Soraya Nur PT

Limited spaces available.
DM for more info 💪🏽

I'm willing to take on new 1-2-1 clients to work with me within the next few weeks (8, 12 or 16 weeks).

If your goal is to just kickstart your fitness journey, get fit for a special occasion or just improve your health in general, get in touch with me. I can help you achieve your goals ✨️ 💪🏽

* DM for more info on packages and prices.
* Online coaching available.
* PT sessions based in West London.

JANUARY CLASS TIMETABLE ⭐️

A new year brings a new and improved class timetable with 2 brand new classes for you to try it out! 💪🏼

You can view the latest timetable on our website 👇

www.Xercise4Less.co.uk/Hounslow

Just scroll down until you see the ‘Download Timetable’ button!

Highlight CLASS of the Week! *BOXFIT*🥊
Every Wednesday at 7:15pm with Shub (Note: Make sure you bring your own gloves - Covid19 safety measures)

Benefits of *BoxFit*:
- It's great cardio. Boxing benefits aspects of cardio and resistance training – the perfect balance, plus no treadmill in sigh 😅
- Better Body composition and strength.
- Burn Calories.
- Improved coordination.
- Reduced anxiety and stress.

Boxing is good for Everyone! Whatever your age, gender or sporting ability, our BoxFit class is ideal for all and perfect for beginners! It's great for anyone planning on weight loss, improving overall fitness and all members who love to workout as a group! 🙌🏽

*Highlight of 2021!!*

This is What a 8 week transformation can look like.

We have decided to do a cut, never having in mind to jump on a stage on a short time.
It was, basically, a last minute decision to see what would be the outcome and to make sure we stayed on plan. No distractions.

This was the first time I've ever prepped an Athlete. And I couldn't be prouder and happier with how Shub looked.
Naturally, we have managed to achieve a healthy, symmetric, shredded look.
All of this after having a not so good 2021, no off season either and no consistency on training or diet before the 8 week plan.

Out of 3 categories, we brought home a 🥈2nd Place, a Pro Athlete Card and invites for next year's finals.

Now it's time to set back, set new plans and see where this journey goes.
Watch this space 💪🏽

For PT / Coaching enquiries DM 💪🏽

T&C: Discount available for TOMORROW ONLY.
* Packages of 12 week plans minimum.
* Packages include: Bespoke Meal + Training plans.
Weekly Check-ins
Nutrition tips and advice
Training tips and advice.
Video calls when needed.
* 50% DISCOUNT at LIMITED TIME.

T&C: Discount available for TOMORROW ONLY. * Packages of 12 week plans minimum. * Packages include: Bespoke Meal + Training plans. Weekly Check-ins Nutrition tips and advice Training tips and advice. Video calls when needed. * 50% DISCOUNT at LIMITED TIME for the first 4 weeks of plan. 📥 DM to apply.

"Fitness is not about being better than someone else. It's about being better than you used to be."



I'm now taking on more online clients and soon will possibly be taking on 1-2-1 clients too.


For more info simply drop me a DM.

6 weeks into this lockdown and I'm seeing a little change on my body composition 🙏🏽💪🏽


No matter what life throws at you, if you really want to make it happen, you work your a$$ off and make it happen!


I took a break from training clients because in my opinion, as a coach, if you're not in a good place mentally or physically, how can you even help anyone else?


All Good Now 🙏🏽😆 I'm here and ready to assist anyone who needs me.


Enquiries DM 📲