31/07/2015
Holly has been training hard for this bike ride taking up extra personal training sessions with KING Sports & Health in the lead up to this Sunday. She is riding for a great cause so please visit her page for more information and feel free to donate and share.
Good luck Holly! You can do it!
Donate to Holly's JustGiving page
Holly is raising money to help Target Ovarian Cancer save more women's lives
24/06/2015
This day a month ago William and Jermain were crowned European Champions, winning the 12-13 Years Male Team Kumite! Here they are with their medals and trophy, also pictured are their team mates Cian and Tosan! Having been working with William and Jermain in the lead up to the competition Jovan had the privilege of coaching their team on the day also, supporting them all the way! Congratulations once again!
They now have the JKA England National Competition this weekend to look forward to! Good luck boys! Oss
21/06/2015
Dano training extra hard on the weekends at 08.45 in the morning! You're doing really well! Keep up the great work! Oss
21/05/2015
Wishing William and Jermain the very best of luck as they represent JKA England at the JKA Junior European Championships this weekend in Bochum, Germany! They have both been working with Jovan on their kumite in the lead up to the championships.
Another special mention for William who recently passed his 2nd Dan Black Belt having spent weeks working with Jovan 1:1 prior to his grading, again focusing on his kumite! Well done William! You deserve it after all your efforts!
Good luck to the boys once again!
28/03/2015
Since returning to karate after a long absence Victoria successfully passed 5th Kyu last week! Victoria returned to karate a few months ago, has been training regularly and took up some private 1:1 lessons in the lead up to the grading. Your hard work paid off, Victoria! Congratulations and well done!
07/03/2015
Plyometrics incorporated into kumite training! Awesome work this morning, Will! Keep up the good work and don't forget to keep stretching!
02/02/2015
Sales need not end in January! Get lean in 2015 with 15% off all Personal Training sessions in February!
30/01/2015
1:1 Cage Fitness and Karate sessions this morning. Well done to Susie and Stephen in their respective sessions! Both on their way to achieving their goals!
If you or your friends have any questions or would like to take up any of the sessions on offer please get in contact. Have a great weekend!