Our heart genuinely goes out to every woman living with endometriosis. 💛
The pain, the exhaustion, the bloating, the cancelled plans, the fertility struggles, the not feeling like yourself anymore… it’s so much more than most people will ever understand.
Many women spend years being told it’s “just part of being a woman” whilst trying to carry on with work, relationships, family life and everything else around them. The physical symptoms are difficult enough, but the emotional toll of feeling unheard can be just as hard.
Endometriosis is a complex inflammatory condition that deserves far more awareness, support and investigation than it currently receives.
Whilst testing won’t cure endometriosis, advanced testing such as DUTCH can help us gain a deeper understanding of hormone metabolism, oestrogen clearance, stress hormones and other factors that may be contributing to symptom severity and flare-ups.
You shouldn’t have to suffer in silence or be told that crippling pain is normal.
If you’re struggling with endometriosis and feel like nobody is listening, we’re here to help you find answers. 💛
Comment TEST below and we’ll send you more information
Re+balance
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Women's Health Company I decided to get into personal training after completing my degree in Sport Science at Cardiff Metropolitan University.
During my studies I was able to specialize in strength and conditioning, and completed my dissertation in exercise physiology. I have always enjoyed studying how the body works and how to get the best results regarding training and by personal training I can take my knowledge into a practical setting. Having been taught Nutrition, Physiology and Strength & Conditioning all at university standard I can offer a scientific programme that guarantees results.
04/06/2026
🚨 “Your blood tests are normal.”
Yet you’re still exhausted, gaining weight, struggling with bloating, mood swings, poor sleep, painful periods, low libido, or brain fog.
The problem? Normal doesn’t always mean optimal.
Most standard blood tests are designed to look for disease, not the underlying imbalances that can affect how you feel every single day.
That’s why we look deeper hormones, thyroid health, inflammation, nutrient deficiencies, gut health, metabolism and more.
Stop guessing. Start testing. 🩸
Comment “TEST” below and we’ll help you find the right test for your symptoms.
01/06/2026
You’ve probably been told your blood tests are “normal”…
But still dealing with fatigue, bloating, painful periods, weight gain, anxiety, poor sleep or low energy 🤯
That’s because standard testing often only checks if you have a disease.
Functional testing looks deeper to see how your body is actually functioning.
At Re+Balance we look at things like:
• Hormones
• Thyroid health
• Gut health
• Cortisol & stress
• Nutrient deficiencies
• Blood sugar & metabolism
• Inflammation
So instead of guessing, we can understand WHY you feel the way you do 🧬
No generic advice.
No quick fixes.
Just personalised support based on your results.
If you’re fed up of being told “everything looks fine” when you know it doesn’t feel fine… comment TEST below 👇
30/05/2026
DROP ‘HORMONES’ below for our
FREE 5 STEPS TO HORMONE HEALTH GUIDE
29/05/2026
If you see your favourite influencer selling you a vibration plate or new supplement please ditch 🤦🏻♂️
Fixing hormone health comes from TESTING
Drop ‘Ebook’ below & we’ll send you our 5 step hormone guide & testing booklet
26/05/2026
The problem is most people are guessing what supplements they need without ever understanding what’s actually happening inside the body first.
Symptoms don’t tell you the root cause. Testing does.
At Re+Balance, we use advanced blood, hormone and gut testing to uncover what’s really driving symptoms like fatigue, bloating, weight gain, hormone issues, poor recovery and inflammation so your plan is based on data, not guesswork.
Stop throwing supplements at symptoms.
Start testing the root cause.
Comment “TEST” to find out which test is right for you
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| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 8pm |