Elevate LDN

Take your skills to the next level with Dynamic Neuromuscular Stabilization (DNS).

Join us in London on 21st-22nd February 2026 for the DNS Exercise Part I course. It will be a hands-on, two-day training designed for physiotherapists, chiropractors, personal trainers, and movement professionals looking to deepen their knowledge in assessment, rehab, and performance.

📅 Date: 21-22 February 2026 📍 Location: Elevate LDN, London, UK

Why DNS?
Dynamic Neuromuscular Stabilization (DNS) is a leading system based on developmental kinesiology that addresses movement dysfunctions, improves stability, and supports performance across all levels of sport and rehabilitation. This course provides a thorough introduction to both the concepts and practical applications of DNS.

Who should attend?
✔️ Physiotherapists
✔️ Chiropractors
✔️ Osteopaths
✔️ Personal Trainers
✔️ Yoga and Pilates Instructors
✔️ Rehabilitation and Movement Coaches

About the Instructor
The course will be taught by Łukasz Burliński. He is Poland’s first DNS instructor and has helped bring the method to life in Poland through course translation and national education.

He combines DNS with hands-on techniques to improve movement, rehab injuries, and support elite athletes—like those in the Polish Volleyball Association.

Early Bird Offer
Places are limited (Last 2 courses fully sold out), and an £80 early bird discount is available. Secure your spot today.

👉 Register now: LINK IN BIO

We had another great weekend with an awesome group of students working towards becoming DNS certified. Everyone worked hard and brought knowledge from diverse backgrounds of chiropractic, physiotherapy, personal training, massage therapy, Pilates, CrossFit and sports rehabilitation.

Also awesome to have travelling all the way from Bangkok 🇹🇭 and Tyler Flores all the way from Texas 🇺🇸

Our next DNS Exercise I course is on 21st-22nd February 2026. Spaces are still available.

At Elevate LDN, we believe great results come from working with true specialists. You wouldn’t go to a butcher for your veg, right? 🥦

Every trainer on our team has a defined area of expertise, so when you get in touch, we’ll match you with the right specialist for your goals.

Our team covers:

Rehab & Prehab

Body Transformation

Sports Performance

Strength & Conditioning

Boxing

Muscle Gain

Pre & Post Natal Training

Start training with purpose and with a coach who knows exactly how to get you there.

📩 DM us or hit the link in bio to get started.

Take your skills to the next level with Dynamic Neuromuscular Stabilization (DNS).

Join us in London on 21st-22nd February 2026 for the DNS Exercise Part I course. It will be a hands-on, two-day training designed for physiotherapists, chiropractors, personal trainers, and movement professionals looking to deepen their knowledge in assessment, rehab, and performance.

📅 Date: 21-22 February 2026
📍 Location: Elevate LDN, London, EC3V 9BS, UK

Why DNS?
Dynamic Neuromuscular Stabilization (DNS) is a leading system based on developmental kinesiology that addresses movement dysfunctions, improves stability, and supports performance across all levels of sport and rehabilitation. This course provides a thorough introduction to both the concepts and practical applications of DNS.

Who should attend?
✔️ Physiotherapists
✔️ Chiropractors
✔️ Osteopaths
✔️ Personal Trainers
✔️ Yoga and Pilates Instructors
✔️ Rehabilitation and Movement Coaches

About the Instructor
The course will be taught by Łukasz Burliński. He is Poland’s first DNS instructor and has helped bring the method to life in Poland through course translation and national education.

He combines DNS with hands-on techniques to improve movement, rehab injuries, and support elite athletes—like those in the Polish Volleyball Association.

Early Bird Offer
Places are limited (November course sold out), and an £80 early bird discount is available. Secure your spot today.

👉 Register now: LINK IN BIO

Another great weekend being part of teaching the next generation of coaches. We had a brilliant and diverse bunch of personal trainers, sports therapists, chiropractors, osteopaths, yoga teachers, pilates instructors and massage therapists. was an amazing instructor and we all took some amazing knowledge away from the weekend!

We will have more courses this year and in 2026. Places are limited for each course so you can register your interest to be the first in line to secure your spot.

We had a great weekend back in May hosting DNS Sport/Exercise Part I. It was taught by the awesome Veronika Cmolikova of . We had Chiropractors, Osteopaths, Personal trainers, Yoga teachers, Pilates teachers and Tai Chi teachers all learning how to integrate DNS into their practice. Our next Part I course is running 22nd-23rd November. Head over to our website to book your place while they are still available.

Become a specialist in Dynamic Neuromuscular Stabilization (DNS).

Join us for the DNS Exercise Part I course in London on 22-23 November 2025. Designed for physiotherapists, chiropractors, personal trainers, and movement professionals, this two-day course offers practical and theoretical training to enhance your skills in movement assessment, rehabilitation, and athletic performance.

📅 Date: 22-23 November 2025
📍 Location: Elevate LDN, London, UK

Why DNS?
Dynamic Neuromuscular Stabilization (DNS) is a leading system based on developmental kinesiology that addresses movement dysfunctions, improves stability, and supports performance across all levels of sport and rehabilitation. This course provides a thorough introduction to both the concepts and practical applications of DNS.

Who should attend?
✔️ Physiotherapists
✔️ Chiropractors
✔️ Osteopaths
✔️ Personal Trainers
✔️ Yoga and Pilates Instructors
✔️ Rehabilitation and Movement Coaches

About the Instructor
The course will be taught by Ruud Alsemgeest, an experienced chiropractor and DNS instructor who has been teaching and practicing DNS for over 15 years. Ruud specializes in applying DNS principles to optimize movement and athletic performance at his clinic, PHYX, in Stockholm.

Early Bird Offer
Places are limited (May course sold out), and a 33% early bird discount is available — secure your spot today.

👉 Register now: LINK IN BIO

🚨 Unlock the Power of Dynamic Neuromuscular Stabilisation (DNS) 🚨

Join us for the DNS Exercise Part I course in London on 17-18 May 2025! Whether you're a physiotherapist, chiropractor, personal trainer, or movement coach, this 2-day course offers an incredible opportunity to deepen your knowledge and skill set in movement assessment, rehabilitation and sports performance.

📅 Date: 17-18 May 2025
📍 Location: Elevate LDN, London, UK

Why DNS?
DNS is a cutting-edge system based on developmental kinesiology principles which helps address movement dysfunctions, improve stability, and enhance athletic performance. The course will cover both theoretical and practical applications to give you a comprehensive understanding of DNS and how to apply it with your clients.

Who is this course for?
✔️ Physiotherapists
✔️ Chiropractors
✔️ Osteopaths
✔️ Personal Trainers
✔️ Yoga and Pilates Instructors
✔️ Rehabilitative Coaches & more!

About the Instructor
Learn from Veronika Cmolikova, MPT, an experienced DNS lecturer with over a decade of expertise, practicing at Professor Kolar’s Centre of Movement Medicine in Prague.

💡 Don't miss out on this chance to elevate (no pun intended) your practice!

🏃 Places are Limited and there's a 33% early bird discount so get registered asap!

👉 Register now: LINK IN BIO

Well done to the team for running up the 896 steps of today to raise money for . Thanks to all our clients, friends and families who helped us raise over £1300 so far for this amazing cause.

Lots of new and exciting things happening at Elevate LDN. More on that coming soon.

We are looking for skilled and motivated personal trainers to join our team.

We are a private personal training studio based in the heart of The City of London.

If you think you might be a good fit for our team check out the link to the job spec in the bio!

B L K B O X
Some people have a black book, we have a rig.
Custom made because we aren't your average studio and we want you to have the very best.

Coming soon to the new studio... So if you want to come to check it out, book in for a consultation with one of our PTs or pop by to say hello.

Curiosity here doesn't kill the cat, it just turns it into a lion.

P.S yes, we know this is only the van it came in and is an average shot, but more would be revealing too much 😉