The Tennis MD

🎾Stop Rallying...Start Practicing With Purpose

Most players hit endless backhands in practice...but never learn how to use them in a real point 🤔

This simple game puts your backhand under pressure and helps you build confidence when it actually matters!

Train smarter not just longer 💪🎾

Lovely having a chat with Darren Cahill who is World Number 1 Yannick Sinners coach

🎾 Getting Pulled Wide on Your Backhand?Do This!

Stop trying to force the crossover step 🚫

When you're under pressure load up your outside leg stay balanced and use a semi open stance to hit a stronger backhand and recover faster for the next shot!

A small change that can make a huge difference in matches 💥

The Backhand Volley That Wins You More Points 🎾🔥

Most players let the ball bounce...and give their opponent time to recover ❌

Learn how to hit a Backhand drive volley take the ball early and put your opponent under pressure before they can rest!

Master this attacking shot and start finishing more points with confidence 💪🎾

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The Most Underrated Shot in Tennis 🎾

Want to put pressure on your opponent?🤔

Learn how to hit a forehand drive volley and attack short loopy balls before they bounce!

Take away time move forward and finish points with confidence 🔥

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🎾FIX Your Serve Toss Once And For All👀🔥

Your serve starts with the toss...and most players are getting it completely wrong ❌

Watch how we teach the correct ball Toss technique to create a more consistent powerful and accurate serve 💯

Small adjustment...BIG difference ⚡🎾

Follow The TennisMD for more essential tennis tips 💊🎾

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Your Movements is too Slow...Fix this before your play ⚡🎾

If you're always late to the ball it's not your shot...it's your movement 👀

Great players don't just hit well they move early stay light and get set BEFORE the shot 💯

Watch how we warm up movements on the ball to improve footwork timing and control 🔥

Do this before your next match and feel the difference instantly ⚡

Follow The TennisMD for more essential tennis tips 🎾

Your Ball Toss is Ruining Your Serve...Fix This 🎯🔥

If your serve feels inconsistent it's probably not your swing...it's your Toss 👀

The perfect ball Toss = control consistency and easy power 🎾

Watch how we break it down step by step so you can place the ball exactly where you need it every time 💯

Master this and your serve instantly levels up 🔥

Follow The Tennis MD for more essential tennis tips 🎾

Your warm up is costing you matches...Fix this 👀🔥

Most players walk on the court and start hitting...big mistake ❌

A proper warm up isn't hitting balls it's movement control and getting your body match ready 🎾🔥

Watch how we use simple exercise and stretches to lock in forehand backhand and footwork BEFORE the rally even starts 👀

Do this next time you step on court and feel the difference instantly 💯

Follow The TennisMD for more essential tennis tips 🎾

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STOP guessing your drop shot 🎾❌

Your forehand drop shot shouldn't be luck...it should lethal 👀

Learn the technique that makes this shot soft, controlled and impossible to chase down!

Add this to your game and start catching opponents off guard 🎯

Follow The TennisMD for more essential tennis tips 🎾

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