Anytime Fitness Bexleyheath

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Anytime Fitness Bexleyheath Bexleyheath's first and only premium 24 hour gym. The No.1 global franchise and fastest growing health club group in the world 4,000+ clubs worldwide. Open 24/7
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Helping our great local Bexley residents achieve their goals to be healthy & happy
Gym 24/7 | Smart Cardio | Weights | Classes | Spin | Reliable & Supportive Staff

You asked. We answered. 👇Can I train at any AF?Can I train 24/7?How old do I need to be?Swipe through for the answers to...
03/10/2026

You asked. We answered. 👇

Can I train at any AF?
Can I train 24/7?
How old do I need to be?

Swipe through for the answers to some of your most-asked gym questions 👉

Got another one? Drop it below 👇💜

30/09/2026

Getting back into your routine after summer doesn’t have to be complicated. 👇

Whether you’ve got 2 days a week or up to 5, having a simple training split can help you know exactly what to focus on each time you hit the gym.

Swipe through for a few simple routines to structure your weekly training 👉

Got questions about your routine? Chat to one of our friendly coaches in club, they’re always happy to help. 💜

Jess - our September member of month! 🎉 ‘I was referred to Exercise Referral at Anytime Fitness by my GP and initially h...
30/09/2026

Jess - our September member of month! 🎉

‘I was referred to Exercise Referral at Anytime Fitness by my GP and initially had one-to-one sessions with Helen for a while. She was absolutely lovely and took the time to explain how everything worked. She was a massive support in helping me get to where I needed to be and made me feel comfortable and confident along the way.

Since I started coming to the gym, I’ve lost over a stone, and I intend to lose more. Seeing the results is what motivates me to keep going. I’ll be honest, I don’t always find the gym exciting - in fact, I find it quite boring! But seeing the progress I’m making at the end makes it all worthwhile.

It’s really nice to be recognised as Member of the Month. I don’t necessarily do long sessions, but I do make a commitment to turn up, even on the days when I really don’t feel like it. For me, just showing up is a big part of the journey.
This has been a hard journey, and there have definitely been days when I’ve struggled with motivation. But speaking to other members and hearing about their experiences makes you realise that you’re not alone. Everyone is on their own journey, and having that support and encouragement makes such a difference.

I’m proud of how far I’ve come so far, and I’m looking forward to continuing my journey!’

Congratulations Jess 👏🏻

29/09/2026

Getting back into your routine after the summer doesn’t have to be complicated 👇

Whether you’ve got 2 days a week or up to 5, having a simple training split can help you know what to focus on each time you visit the gym.

Swipe through for a few simple ways to structure your week 👉💜

Got questions about your routine? Chat to one of our coaches in club - they’re always happy to help.

25/09/2026

We sat down with George, Fitness Coach at , to find out what makes him feel most powerful 👇

In 2021, George passed the Royal Marines Officer Selection Course and earned his place on the Royal Marines Young Officer Programme, one of the proudest moments of his life.

Then came a setback. After re-dislocating his shoulder, George fought his way back to fitness just in time to re-attempt selection, but his path took an unexpected turn.

Plans may have changed, but the drive didn’t. Watch George’s full story now.⚡️💜

In case you missed it… 👀Our Anytime Fitness members now get access to Apple Fitness+. 💜And if you’re not a member yet, t...
22/09/2026

In case you missed it… 👀

Our Anytime Fitness members now get access to Apple Fitness+. 💜

And if you’re not a member yet, there’s still time to join and get 1 month FREE.

With 12 different workout types, from HIIT and Strength to Yoga and Meditation, Apple Fitness+ gives you even more ways to move - anytime, anywhere.

Join Anytime Fitness by 30 September and get more from your membership.

*T&Cs apply. Offer ends 30 September 2026.

In case you missed it… 👀Our Anytime Fitness members now get access to Apple Fitness+. 💜And if you’re not a member yet, t...
22/09/2026

In case you missed it… 👀

Our Anytime Fitness members now get access to Apple Fitness+. 💜

And if you’re not a member yet, there’s still time to join and get 1 month FREE.

With 12 different workout types, from HIIT and Strength to Yoga and Meditation, Apple Fitness+ gives you even more ways to move - anytime, anywhere.

Join Anytime Fitness by 30 September and get more from your membership.

*T&Cs apply. Offer ends 30 September 2026.

17/09/2026

National Fitness Day this year was officially ⚡️💜.

From the energy, the movement, the community and the good vibes - you made it one to remember.

Ready to feel powerful too? 👀 Join Anytime Fitness this month and get 1 month FREE PLUS Apple Fitness+ included in your membership*.

*T&Cs apply.

16/09/2026

There’s only one way to celebrate …. the AF way. ⚡️💜

We took over Battersea Power Station with and HIIT it. Now it’s your turn 👀

Join AF this month and get 1 month FREE PLUS Apple Fitness+ included in your membership.*

T&Cs apply.

Your membership is the gift that keeps on giving 👇🛍️From the 14th - 20th September only, AF members can enjoy a 20% boos...
14/09/2026

Your membership is the gift that keeps on giving 👇🛍️

From the 14th - 20th September only, AF members can enjoy a 20% boost when spending £50 on Nike 👟

Log into the Member Benefits portal by tapping the link in our bio, and unlock your exclusive discount 🔗.

*T&Cs apply.

Benefits

10/09/2026

As part of our series, we sat down with member Matt from to ask what makes him feel most powerful.

Matt has cerebral palsy, which affects his left side, and has been a member at AF for 13 years. In 2017, Matt entered into disabled bodybuilding, competing nationally and internationally, and is passionate about helping others in the disability community get better access to gyms.

For Matt, feeling powerful is about bringing the people around him up - helping others find what works for them and become the best version of themselves.

This is being
elson

Back from summer holidays and fallen out of your routine? We’ve got you. 👀Swipe for our top tips on getting back into th...
08/09/2026

Back from summer holidays and fallen out of your routine? We’ve got you. 👀

Swipe for our top tips on getting back into the gym after a break 👉

And, now that your membership now includes Apple Fitness+, you’ve got even more ways to get moving 🏋️

No more waiting for January. Let’s get back to it 💜🔥

+

🎉 AUGUST 2026 ATTENDANCE CHAMPS 🎉Huge shoutout to our top gym attendees for August 2026 — your consistency, commitment, ...
01/09/2026

🎉 AUGUST 2026 ATTENDANCE CHAMPS 🎉

Huge shoutout to our top gym attendees for August 2026 — your consistency, commitment, and grind did not go unnoticed!
Showing up day after day isn’t easy, and you absolutely crushed it 👏👏

Keep moving, lifting, sweating, and levelling up.

Drop a 👊 in the comments and help us celebrate these legends!

SEPTEMBER… we’re coming for you 😎🚀

Mary - our August member of the month!“I was referred to the gym by my local health centre, and I started my gym journey...
31/08/2026

Mary - our August member of the month!

“I was referred to the gym by my local health centre, and I started my gym journey in June 2026. At first, I wasn’t sure what to expect, but I decided to give it a try and take the opportunity to do something positive for myself.

Since starting, I have made the gym part of my weekly routine and now attend three times a week. Coming regularly has helped me stay motivated, build confidence, and make exercise a normal part of my lifestyle.

What I enjoy most is seeing my own progress. Every week, I feel that I am becoming stronger, more confident, and more determined to keep going. The friendly and supportive atmosphere has also made a big difference and encouraged me to continue even on the days when I may not feel as motivated.

Being nominated as Member of the Month is a lovely surprise and means a lot to me. It makes me feel proud of how far I have come since I first started in June. It is also a reminder that small, consistent steps can lead to positive changes.

I would like to thank the team for their support, encouragement, and for creating such a welcoming environment. I’m very grateful for the opportunity to be part of the gym and look forward to continuing my journey, reaching new goals, and becoming even stronger”.

CONGRATULATIONS MARY 🎉

Susan - our July member of the month‘I joined Anytime Fitness Bexleyheath in June 2024 through the Exercise Referral pro...
20/08/2026

Susan - our July member of the month

‘I joined Anytime Fitness Bexleyheath in June 2024 through the Exercise Referral programme, after being referred by the MSK department at Queen Mary’s Hospital for osteoarthritis in my right knee.

Since joining, my knee pain has improved a lot and I feel much stronger and more mobile. I go to the gym around 3 times a week, including the Thursday circuit class, and I really enjoy it.

The atmosphere is great and Adam, the staff, and members are all so helpful and welcoming. It’s been a really positive experience for both my health and wellbeing, and I’d highly recommend it.

Congratulations Susan 🎉

Up to 30°C this weekend? We’ve got the perfect escape plan… ❄️💪While everyone else is melting into their garden furnitur...
08/08/2026

Up to 30°C this weekend? We’ve got the perfect escape plan… ❄️💪

While everyone else is melting into their garden furniture, fighting over the last bit of shade, and pretending a fan is doing something useful…

Our air con is working harder than your excuses. 😅

Come and cool off in the gym, get a workout in, and leave feeling refreshed instead of medium-rare.

🏋️ Fully air-conditioned
❄️ Nice and cool
💦 Sweat because you’re training… not because the UK weather has forgotten how to behave.

Your sofa will still be there later. Our air con is waiting for you now.

See you this weekend at Anytime Fitness Bexleyheath 👊

06/06/2026

Sooo many years operating gyms, you’d think I’d know every trick in the book… 😅

Turns out after a decade of helping members, maintaining equipment, and spending more time around cable machines than I’d like to admit, I’ve only just discovered this viral easy release carabiner hack.

Soo simple. And now I’m wondering how many years I’ve wasted wrestling with attachments 🤦‍♂️😂

Anyone else learning this embarrassingly late, or is it just me? 👀👇

💥 REFER & SAVE 💥Invite your friends and family to join and BOTH get rewarded 👇Your referral uses promo code JUNEWOW and ...
01/06/2026

💥 REFER & SAVE 💥

Invite your friends and family to join and BOTH get rewarded 👇

Your referral uses promo code JUNEWOW and gets:
✅ FREE June
✅ NO Joining Fee

YOU get:
🔥 A FREE month for each referral
🔥 £2 OFF your membership per month for every successful referral

And there’s NO LIMIT on how many people you can refer 👊

Send this post to your referral today, click the referral link in our bio or speak to a member of the team today.

⚽️ CHAMPIONS LEAGUE FINAL PREDICTOR ⚽️🏆Think you know how the final will go? 👀Comment below with:⚽️ Correct score⚽️ Firs...
30/05/2026

⚽️ CHAMPIONS LEAGUE FINAL PREDICTOR ⚽️🏆

Think you know how the final will go? 👀

Comment below with:
⚽️ Correct score
⚽️ First goalscorer

…and you could win a FREE MONTH at Anytime Fitness Bexleyheath 💜🏋️

Example:
2–1 to [Team] with [Player] scoring first

🏆 If more than one member guesses correctly, a winner will be drawn at random.

💜 Members only to enter
🚫 Staff excluded
⏰ Entries close at kick-off

Good luck everyone! ⚽️🔥

GymCommunity

Congratulations to Mary on being our May member of the month! 👏🏻 From Mary:“I have for some years wanted to run the Lond...
28/05/2026

Congratulations to Mary on being our May member of the month! 👏🏻

From Mary:
“I have for some years wanted to run the London Marathon. My daughter Sarah has run several London Marathons and inspired me to enter the public ballot.

I was successful for this year. Sarah is a Marathon coach, and to help me with the necessary training, she encouraged me to join a gym - and helped me choose Anytime Fitness.

Since I joined the gym last November, the staff have been a great source of encouragement. After much conditioning on the various machines and floor exercises, combined with regular Parkruns in Danson Park and other training,

I stepped on to the Marathon start line with Sarah as my guide (as I am blind), surrounded by thousands of other folk. Seven hours, three minutes and 15 seconds later, I had the thrill of reaching the Mall to collect the finisher’s medal - which I have worn ever since!

None of this would have been possible without the help of Adam and his friendly colleagues at the gym. This is a great way to improve general fitness and mental health”

Address

Anytime Fitness, Royal Oak Road
Bexleyheath
DA67AD

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