25/10/2022
Following your own program? Tired of overcrowded commercial gyms?
If your answers are YES and YES, then we are the right solution for you!
Join us for as little as £99 per month 👌
Only 10 available at £99 instead of £129 so don’t waste your time, head to our bio and hit the link to secure yours.
We only provide the best equipment, from to
*check our timetable for open-gym time slots.
14/09/2022
Welcome to our coaching team!
For what we have seen so far, he’s a big fun of wall balls🤣
Join his classes every Tuesday and Thursday morning 6.30am-8.30am
08/09/2022
Welcome to our coaching team!
Join his classes every Thursday evening at 6 and 7pm!
All the best big man 💪🏻💪🏻💪🏻
29/08/2022
What a send off!
Thank you .perkins.86 for being an invaluable coach and good luck in your upcoming adventures!
25/08/2022
💥The Richy Throwdown💥
9th October 2022
Teams of 4 MMFF
3 Wods + Final for Top 4 teams
Don’t miss out!
Link in bio 📲
20/08/2022
Congratulations to our Powerlifting Squad competing at club today.
Under the watchful eyes of our coaches they have got PB’s all around 💪🏻💪🏻
We are super proud of you!
31/07/2022
Summer Throwdown 2022 was a blast!
After infinte Covid-19 dramas, we finally got our community together!
Hope you are not too sore today😬
A special thanks to all of our coaches and members for@making this happen ❤️
26/07/2022
Last and final clue! This is WOD 4
Post comments 👇
24/07/2022
With less than week to go, here is clue number 3.
Have a guess and post your comment 👇
22/07/2022
What are we thinking of WOD 2?
Post your comments 👇
07/07/2022
Yes! It’s that time of the year…time to put your fitness and strength to the test💪🏻
Save the date: July 30th
Book through your Wodboard app.
02/07/2022
Celebrating the end of Pride month with a special WOD today! 🏳️🌈
5 sets of:
4 Deadstop Deadlifts
In Pairs complete:
20min AMRAP
6 Power Cleans 60/45kg
6 Synchro Burpees
200m run holding band
6 Synchro Burpees
28 Alternating DB snatches 22.5/15kg
6 Synchro Burpees
At 20:00
Complete 69 Wall Balls
Grab your partner and give it a go 🤙