09/06/2023
Fridays focus: form 💫✌🏽
checking out my or sneaking a cheeky peek of my 🍑…?!?! 🙊🤣😍
Emily Cohen
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Emily is a Power Yoga Instructor, Personal Trainer & Nutritional Health Consultant. Reveal the hot, happy and healthy inside us all. Sweat, move, breath & smile!
Learn to love yourself through nutrition and exercise. Do you want to lose weight, glow from the inside out, be bursting with energy, stress less and sleep better, ultimately achieving those health and wellness goals you have always dreamed of? Say goodbye to those desk-distressed bodies, through Power Yoga harness your focus, control your breath and flow mindlessly. Heal, cleanse and detoxify whi
09/06/2023
19/05/2023
Current cravings 🫶🏼
Sandy toes, sun-kissed nose, beach bum pose 👣🌞🏝️👙
30/04/2023
Taken my cold dips back to the beach, a bank hol filled with sea swims & sandy paws🐾🩵
29/04/2023
From a toasted 🥖 to a fully frozen popsicle 🍦 & back to being freshly baked 🔥
thank you for always looking after me 🩵
17/04/2023
Mondays movement 💫 join me tonight 💫
& for you keen 🫘 perhaps the doublé..?!?🫶🏼🙊🤷🏽♀️
📍6:30PM in Kensington, W8 6QH
45 mins of power yoga followed by some epic core conditioning at 7:20PM with 🔥💪🏽
For more deets & all you need head to the link in my bio 😘
05/04/2023
Felt like the feed & me needed some blue 💙🌞🫶🏼
Where did the glorious sunshine go …1 day just doesn’t quite cut it!!!
Craving 🌞 & some heavenly 🙏🏽
04/04/2023
…to watch & wonder OR dive in & fly…💭💭
Opportunities & adventures….are like the sunrise, if you wait too long, you miss them! 💫
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Hammersmith