A private wellness studio on the Greenwich Peninsula offering one to one restorative yoga and somatic movement for women.
Focused on nervous system support, circadian rhythm and hormone health. Book a discovery call to see if we are a good fit. Earlier this year, as I was sitting in a blissful meditation not a meter from the waves crashing into a beach in Side in Turkey, where I was teaching yoga for a week, with the sun just beginning to appear over the mountains to the east, I had a vision – to recreate what I was
01/04/2019
A new weekly schedule for Spring is here. Come and join whichever class fits your needs! You can book your mat space here: https://bookwhen.com/gracefully-yoga
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Millennium Yoga
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Tuesday 7 - 8 pm - Slow Hatha Flow
Tuesday 8:15 - 9:15 pm - Yang & Yin
Thursday 7:30 - 8:30 pm - Slow Hatha Flow
Riverview Suites, InterContinental The O2
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Saturday 8:30 - 9:30 am - Morning Yoga with a view
So want one of these in my studio! Or many....
30/03/2017
Millennium Yoga Spring schedule:
Weekly classes:
Tuesday 7 - 8 pm - Slow Hatha Flow
Tuesday 8.15 - 9.15 pm - Yin Inspired
Thursday 8 - 9 pm - Slow Hatha Flow
Foundation couse - Wednesdays 7 - 8.15 pm (must be booked as a whole course)
Monthly Restorative class
Please check the website or contact me directly if you have any questions or would like more information. www.gracefully-yoga.co.uk
Super inspiring, and a reminder that there is goodness in this (crazy) world.
20/12/2016
Wishing you all a very merry Christmas
and a wonderful, peaceful and joyful new year 2017.
Thank you everyone who joined me for yoga practice,
you have made this year so special for me, growing my studio and
seeing your faces after class, feeling more peace, more space and more calm. Thank you.
*
The Millennium yoga studio is now closed for a Christmas break.
Classes will restart from Tuesday 10 January 2017
01/12/2016
Are you thinking about Christmas gifts yet? If you live locally to Greenwich Millennium Village and your loved ones are into all things yoga, self-care and wellness, you might like to give them a from me, so they enjoy their Christmas present well into the next year.
You can buy gift vouchers for single classes, a class pass or for Aroma restorative classes - please check my website or get in touch to find our what would suit your gift best.
www. gracefully-yoga.co.uk
12/11/2016
Please note that there will be NO YOGA CLASSES BETWEEN MONDAY 18 NOVEMBER AND FRIDAY 25 NOVEMBER. I will look forward to seeing you in classes again from Tuesday 26 November, leading us all towards Christmas time.
22/09/2016
It's free, it's scientifically proven, and it's going to change your life.
Meditation 101: A Beginner's Guide Are you new to meditation, and interested in finding out how to start a practice? We'll walk you through the basics! Animation by Katy Davis (AKA Gobblynne)…
20/08/2016
Back in town for a week between my two summer trips, so classes will be on next week:
Tuesday 7 - 8 pm
Thursday 6.45-7.45 am
Thursday 8-9 pm
Please see website or get in touch for more details.
www.gracefully-yoga.co.uk
29/07/2016
Please note the studio will be closed for Summer holiday during the following times:
8 August- 19 August 2016
29 August - 9 September 2016
| Tuesday | 7pm - 8pm |
| 8:15pm - 9:15pm | |
| Thursday | 6:45am - 7:45am |
| 8pm - 9pm |