Rockfit London with Valerie

Rockfit London with Valerie

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Lots of fun - punching, kicking, squats, lunges and dance moves done to a rock and metal soundtrack. All abilities welcome.

15/03/2026

Wednesday the 18th of March will be the last Canning Town, London class for a few weeks due to venue restrictions. Watch this space or go to https://bookwhen.com/valrockfit for further dates! 🤘

11/01/2026

Rockfit in Canning Town starts again on Wednesday the 14th of January.

30/11/2025

The last Canning Town (London) class of the year will take place on Wednesday the 10th of December and will re-sume on Wednesday the 14th of January. 🤘

05/10/2025

Rockfit is back in Canning Town - East London.

02/07/2025

Just a quick message - the Canning Town Rockfit class will be suspended for about 3 weeks due to venue issues. Watch this space for another message containing the date of it's return! 🤘

08/06/2025
27/01/2025

Sweaty photo of Canning Town tribe - 22nd January '25.

31/10/2024

Halloween frolics in Canning Town!

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Location

Telephone

Address


Community Centre, 18 Rathbone Market, Barking Road
London
E161EH