Bounce Loughton

Bounce Loughton

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((BOUNCE)) is a high intensity, low impact, dance choreography based workout performed on mini trampolines. We are FUN, FRIENDLY, FIERCE!

11/12/2025

✨OUR FINAL BEATS 🥁🥁 2025✨

Make sure you book on and join us TONIGHT & NEXT THURSDAY for our final BEATS sessions!

We’d love to see you all and join us for our usual EPIC classes 🎉

JOIN US -

TONIGHT 6:30PM
THURSDAY 18TH DEC - 6:30PM ✨ our final class!

LINK IN BIO ⬆️⬆️

10/12/2025

TUESDAY 🫶🏻 CREW

Loved my session with you guys last night! You always bring the vibes 🙌🏻😍

We want to spend our last sessions with you Team!!! Make sure you join us again TOMORROW 6:30PM for BEATS 🥁🥁🥁

Please book your space in advance!
LINK IN BIO ⬆️⬆️

09/12/2025

Our last TUESDAY & THURSDAY sessions in November!

I forgot to post this guys 🫠🫠

As always, a huge THANK YOU for joining us, and supporting both of our classes! We’re not just your instructors, we’re friends, always! 🫶🏻

Join us tonight 6:30pm 🤍

27/11/2025
26/11/2025

✨✨DECEMBER✨✨

And a little update from me guys! PLEASE READ ⬇️⬇️

We only have a small month of classes due to venue shows at the beginning of December and Christmas closure.

AFTER OUR FINAL 2025 CLASS - 18TH DECEMBER, Loughton classes will be having a little break until Tuesday 27th January 2026.

FROM JANUARY 2026 - this franchise will be under NEW management, meaning a brand new shiny instructor and NEW TRAMPOLINES 😍🙌🏻✨

I will update you more soon but something amazing is also coming to Loughton High Road!

KEEP YOUR EYES PEELED ON OUR SOCIALS 🙌🏻😍

25/11/2025

TONIGHT 6:30PM

Hands up if you’re joining class this evening 🙌🏻🙌🏻

Haven’t booked yet? Make sure you get on that soon…

LINK IN BIO ⬆️⬆️

20/11/2025

TUESDAY CREW 🤍

We had a blast didn’t we?! Thanks for joining us and sweating it out the BEST way!

DON’T FORGET, NO CLASS TONIGHT

But we are back next week - both Tuesday and Thursday!

BOOK your class in advance
LINK IN BIO ⬆️⬆️

18/11/2025

BEATS THURSDAY 🥁

Oops! this photo completely slipped my mind last week! We had a great time at our BEATS Thursday session team 🥁😍

Make sure you join us TONIGHT

🤍 TUESDAY 6:30PM

This is our only class this week! BUT we are back again next week as normal.

LINK IN BIO ⬆️⬆️

13/11/2025

BEATS 🥁🥁

We always have an amazing time at BEATS! Plenty of whoops and cheers to our favourite tracks 🎶🎤 and plenty of smiles after class.

JOIN US TONIGHT - 6:30PM

Link in bio ⬆️⬆️

12/11/2025

TUESDAY CREW 🫶🏻

Fun times with you guys last night, thanks for joining!

Don’t forget we are back TOMORROW evening with BEATS at 6:30pm!
🥁🥁🥁🥁

Haven’t booked your space yet? Make sure you get on that!

LINK IN BIO ⬆️⬆️

06/11/2025

THURSDAY 🙌🏻🎉😍

This week - DONE & dusted ✅

Thank you for joining us Team Loughton 🫶🏻 it’s been a FUN and hardcore week…

We hope you enjoyed your sessions, have a lovely weekend and see you again on TUESDAY

Don’t forget BEATS next Thursday too 🥁🙌🏻

Book your classes now! Link in bio ⬆️⬆️

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Location

Address


Lopping Hall, 189 High Road
London
IG104LF

Opening Hours

Tuesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm