Gold Standard Personal Training

Jake and Mikes new project 😂

Fancy a Challenge?

Come and join us on Saturday 7th-8th of Oct, when we will be attempting the Fan Dance. The Fan dance is a hike over Pan y fan (A mountain in Wales)
Let us know if you are interested 💪🏼

Contact for any information..
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📱- Direct Message
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🌍 Find Us At:
30 Oakwoodhill Industrial Estate,
Loughton,
IG10 3TZ

Well done to my client Clive for completing his first ever 10k today 🏃‍♂️😅. Pretty hilly route too 💪🏼
We are training for the Haven House Childens Hospice 10k charity run at the end of October. If you would like to join us, just drop me a Dm. More the merrier, to raise some money for this amazing place 💪🏼

www.gspt.co.Uk

Big thank you to all the boys that come and supported football match today and also for organising the pitch and dedicating her time 🕰️ today with refreshments 🙏🏻. We all suffer in different ways mentally and sports/training is one of the key things, I think that always gives us a boast in life and that team support 🫶🏻

That’s the answer right there!!!

New GSPT time table has been updated if you haven’t ever tried our classes head down. Unit 30 Oakwood Hill Industrial estate ig103tz

Big up the boxing gang last night!!! Good to see all 🥊 minus the ones that didn’t wanna be in the picture 🤣

Jack O’Sullivan

Jack has a military background and knows how to get the best from his clients, helping them to achieve their goals quickly and efficiently. Having recovered from cancer, he has been on his own journey to rebuild his strength and fitness. Outside of the gym, Jack has a particular interest in outdoor training. He regularly hikes and completes mountain expeditions. If you have a goal, event or challenge coming up, Jack will get you there.

💪🏼Personal Training at GSPT..

* 1-2-1 Personal Training
* Group Training

Contact for any information..
-
📱- Direct Message
-
🌍 Find Us At:
30 Oakwoodhill Industrial Estate,
Loughton,
IG10 3TZ

Check out our new time table.🏋️🚴🏻‍♂️
if you haven’t yet tried one of our classes,what are you waiting for🥊!!! First session free everyone welcome to join in our team are here to help you all the way 🤙🏻 book you class today.

Unit 30 Oakwood Hill Industrial Estate ig103tz