London Aquatics Centre

15/10/2026

💦 WORKOUT. IN THE WATER.

Looking for a different way to stay active?

Hydrohex brings guided workouts into the pool, combining movement and water-based exercise to help improve:

🏋️ Strength
🤸 Mobility
❤️ Fitness
⚡ Overall wellbeing

Available here at London Aquatics Centre.

Make your next workout a little different. 💦

📲 Find out more and book via the Everyone Active app.

14/10/2026

💬 "No matter what your age is, you can learn something new."

Many people think learning to swim is something you do as a child. Aghogho's story proves otherwise.

No matter your age, swimming can open the door to new experiences, build confidence and provide a lifelong skill.

If you've been putting it off, perhaps now is the perfect time to take that first step. Find your local pool now 👉 https://brnw.ch/21x6pnp

Find your local swimming pools and baths in England, Scotland and Wales. Also find English swimming clubs, diving clubs, water polo clubs, synchro clubs, disability swimming clubs, and Masters clubs. Enter your postcode to find British pools and clubs.

13/10/2026

Swimming is for everyone.

💙 Every age. 💙 Every ability. 💙 Every background.

Today we're launching the latest wave of , celebrating swimming pools as welcoming community spaces where everyone can learn, connect and belong.

Follow along as we share inspiring swimming stories from across England and discover why it's never too late to start your journey through water. 💧

Find out more information 👉 https://brnw.ch/21x6nwe

13/10/2026

Join us at London Aquatics Centre on 18 October for a
session exploring pain and inflammation through
menopause.

A chance to learn more, ask questions and better
understand the changes that can happen during
menopause.

📅 18 October 2026
🎟️ £6.10
📍 London Aquatics Centre

Register your interest via the survey link - https://survey.eacommunications.co.uk/home/index?id=RciA5YdhtIohAniD1Njs9w==&newsession=1

12/10/2026

💙 Age is just a number.

We spoke to one of our members John about why they
choose to exercise, stay active and keep moving —
because there’s no age limit to setting new goals and
enjoying an active lifestyle.

Join us on Sunday 1st November from 9:30am for our
Silver Sunday, with a range of wonderful activities
planned throughout the day.

11/10/2026

💙 Age is just a number.

We spoke to one of our members Medha about why they
choose to exercise, stay active and keep moving —
because there’s no age limit to setting new goals and
enjoying an active lifestyle.

Join us on Sunday 1st November from 9:30am for our
Silver Sunday, with a range of wonderful activities
planned throughout the day.

11/10/2026

Ready to take the plunge?

Diving lessons at the London Aquatics Centre are available for children and adults, with sessions designed to help you develop your skills and confidence on the boards.

💻 Find out more and book through the Everyone Active website.

09/10/2026

🏋️‍♂️ Train with the right equipment, in the right environment.

From strength training to functional fitness, our gym at London Aquatics Centre has everything you need to make the most of your training.

Whether you're working towards a specific goal or simply looking to stay active, find your space and get started.

📲 Join Everyone Active today and make the most of our facilities.

07/10/2026

💦 Hydrohex sessions are here at the London Aquatics Centre!

Get involved and give it a try! 💪

06/10/2026

❤️ Your heart health is shaped by more than just exercise.

So, what really drives heart disease, and what can we do every day to better protect our hearts?

Join Nutritional Therapist Mike Murphy for a 30-minute talk exploring the science behind heart disease, the everyday factors that can influence our heart health, and practical food and lifestyle strategies you can put into practice.

🗓️ Tuesday 13 October
⏰ 12:30pm

Whether you’re looking to understand more about your heart health or simply make more informed choices for your wellbeing, this session is a great place to start.

RSVP here: https://brnw.ch/21x6d8i