CrossFit Putney

January - show up, train well, start strong 👊

SEPTEMBER EVENTS👇

From the outside, a class might just look like a group of people training together. But inside the room it’s more than that. It’s discipline, small wins, setbacks, encouragement, and a shared energy that keeps people accountable. That’s what makes showing up day after day possible.

Keen to give it a try? Hit the link in bio to claim your 2 week trial 🔗

🤸‍♂️ Handstands, nailed.

At our handstand workshop last week, Danilo took the crew through drills, progressions, and a whole lotta upside-down fun. From wobbly first kick-ups to locked-out holds, the energy was 🔥 - stacks of achievements and knowledge to be taken away.

Big love to everyone who showed up and threw themselves (literally) into it.

Keen to join us? Get your intro offer via the link in bio.

Our sold-out Strength for Cyclists workshop with coach was awesome 💪 We chattted positioning and anatomy, hit some weights with a focus on strengthening and stabilising, and learned how a bit of strength work off the bike can make a huge difference on the bike.

Next up… Mobility!
If your hips, back, shoulders or knees get a little tight or compromised on long rides, this one’s for you. We’ll work through simple mobility moves to help you:
✅ Pedal smoother
✅ Ride longer without aches
✅ Recover faster

Mobility for Cyclists
📅 Tuesday 19th August, 7:30pm (feel free to come in your cycling gear post-ride)
🔗 Link in bio to sign up

See you there! 🚴‍♀️

August at CrossFit Putney, loading …. ‼️

Hit the link in bio to book select events 🔗