What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 8am - 3pm Sunday 8am - 3pm

East Ham Leisure Centre

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East Ham Leisure Centre

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East Ham Leisure Centre offers a variety of facilities and activities that cater for all individuals.

Whether you are a senior looking to keep active or a junior wanting to kick-start your fitness journey, we have membership options for everyone. East Ham Leisure Centre's modernisation programme includes:

* 60 new cardiovascular stations, including treadmills, crosstrainers and exercise bikes with the most sophisticated options designed to provide an effective total-body workout.

* Access to your own personal fitness training programme on each piece of equipment, as well as exceptional entertainment options, with iPod/iPhone and Android integration and internet connectivity.

* A brand new group cycling studio with 17 bikes for spinning sessions led by specialist trainers.

* Refurbished and redecorated health suite, with new showers and a completely rebuilt sauna cabin.

* New changing facilities, with new showers and improved fittings in the changing areas. The disabled changing rooms have also been extensively upgraded.

23/10/2026

We're excited to introduce our brand-new Women's Only Lifting class at East Ham Leisure Centre! 🏋️‍♀️

Whether you're completely new to weight training or looking to improve your technique, this class is designed to help you build strength, gain confidence and feel comfortable lifting weights in a supportive, women-only environment.

📅 Every Wednesday
🕛 12pm-1pm
📍 Strength Zone – Lower Gym Floor
👟 Instructor: Marina

Take the first step towards a stronger, more confident you!

Tap the following link to book your space today 👉 https://brnw.ch/21x6Cl3

Newham Council

01/10/2026

🏆 Represent East Ham at the Better Club Games! 🏆

Get ready for a fantastic day of friendly competition, fun and socialising at the Better Club Games!

There’s something for every senior, with a range of activities to take part in:

🏸 Badminton
🏓 Table Tennis
🎯 Short Mat Bowls
🚴 Timed Cycle
🎾 Short Tennis
🁫 Dominoes
🎯 Darts

💷 Entry is just £4.50

Come along, get involved and represent Team East Ham! 💪

📍 To enter, simply tap the link below or speak to a member of our team at reception.

For more information about Club Games and to register, please visit our website: https://brnw.ch/21x65MF

Newham Council

25/09/2026

NBA Mini Hoopers is coming to East Ham Leisure Centre! 🏀

Designed for children aged 2–6, these fun-filled sessions introduce little ones to basketball through movement, play and age-appropriate skills. Session help build coordination, confidence and a love for the game!

📅 Every Monday
👟 Ages 2–3: 3.30pm–4.15pm - Parent-supported
🏀 Ages 4–6: 4.15pm–5pm - Child-independent
💷 £6 per session

Newham Council

Book now 👉 https://brnw.ch/21x5Xkh

Select Basketball → Basketball Drop In → Mini Hoopers

Their first step onto the court starts here! 🏀

24/09/2026

☕ Senior Coffee Mornings at East Ham Leisure Centre! 🏸🎲

Join us every Wednesday at 10am for a relaxed and friendly morning! Whether you fancy a game of badminton, some board games, or simply a cuppa and a chat, there’s something for everyone. 😊

It’s a great way to stay active, socialise and meet new people in the local community.

For more information about our Senior coffee mornings and to book, please use the Better UK app or visit our website: https://brnw.ch/21x5W7s

23/09/2026

💪 Get active, build confidence and have fun!

Our Junior Gym and Fitness Classes are designed for young people aged 11–17, offering a safe and supportive environment to get moving, build strength and enjoy exercise.

🏋️ Junior Gym - supervised gym sessions with fitness instructors on hand to offer support
🔥 Strength & Conditioning - instructor-led classes to develop strength, fitness and confidence
Adult & Junior Gym - dedicated sessions where parents or guardians can work out alongside their child
✅ Junior Gym Inductions - learn how to use the gym equipment safely before your first session

There are sessions available throughout the week, with additional options during school holidays.

Find out more and book here 👉 https://brnw.ch/21x5TDc

16/09/2026

National Fitness Day is today! 💪

Join us at East Ham Leisure Centre today, Wednesday 16 September, and celebrate National Fitness Day with a range of free activities for members and non-members!

🏋️ Gym taster sessions
🧘 Mind & Body Fitness Masterclass
🏓 Social Pickleball Club
🚴 Junior Cycling
💪 Group Fitness Masterclass

Whether you want to try the gym, experience a new fitness class or simply get moving and have some fun, there’s something for everyone to get involved in.

All activities are free, but spaces are limited and booking is recommended.

Bookings available via the Better UK app or website 👉
https://brnw.ch/21x5JoJ

We look forward to seeing you! 👋

23/07/2026

☀️ Our Summer Programme has officially started! 🌊💪

The summer holidays are here, and we've got plenty of ways for you and your family to stay active!

🏊 Family Fun Swim sessions – make a splash and create lasting memories together. Sessions available every day.
🌊 Swim for All sessions – available every day throughout the summer.

Newham residents aged under 16 and over 60 can enjoy Swim for All sessions FREE with a resident membership. Tap the link in our bio to create your resident membership today!

Plus, our Junior Gym Programme has been extended, giving young people even more opportunities to stay active, build confidence, and reach their fitness goals.

To book your activity here at East Ham, please use the Better UK app or visit our website: https://brnw.ch/21x4mEQ

We can't wait to welcome you this summer! ☀️

22/07/2026

What an incredible National Sports Open Weekend we had! 🏅🎉

A huge thank you to everyone who came along, got involved, and made the weekend such a success. Your energy, enthusiasm, and support created an amazing atmosphere from start to finish.

A special shout out to our fantastic staff for all their hard work behind the scenes and throughout the weekend. You made it all possible!

And a massive shout-out to A1 Judo Club - East Ham for delivering a fantastic free taster session! 🥋

Your support and enthusiasm gave so many people the chance to try something new, and we really appreciate you being part of the weekend.

We loved seeing so many new and familiar faces enjoying the activities, challenging themselves, and having fun together. We can't wait to do it all again!

Newham Council

Team England - Commonwealth Games

16/07/2026

💪 Try Our Fitness Classes for FREE at our Team England National Sports Weekend here at East Ham Leisure Centre!

Looking to shake up your fitness routine? Join us at East Ham Leisure Centre on Sunday 19th July and experience our FREE fitness classes as part of National Sports Open Weekend.

Whether you want to strengthen your body with Mind & Body Pilates or boost your cardio with an energising Group Cycle class, our friendly instructors will be there to support you every step of the way.

🧘 Mind & Body Pilates
🕘 9am – 10am

🚴 Group Cycle
🕙 10am – 11am

Spaces are limited, so be sure to book in advance.

To view our full range of activities and to book, please use the Better UK app or visit our website: https://brnw.ch/21x4b6k

15/07/2026

Try Judo for free this National Sports Open Weekend! 🥋

Have you ever wanted to give judo a go? Now's your chance!

Join us on Sunday 19th July for a free Open Day Judo Session at East Ham Leisure Centre. Whether you're completely new to martial arts or looking to return to the mat, A1 Judo's experienced coaches will guide you through the fundamentals in a fun, safe and supportive environment.

👨‍👩‍👧‍👦 Suitable for adults and juniors
📅 Sunday 19th July
🕑 2pm–3pm
📍 East Ham Leisure Centre

Spaces are limited, so be sure to book in advance.

Tap this link to find out more and book your free session today 👉 https://brnw.ch/21x49Zy

Newham Council A1 Judo Club - East Ham

Address

324 Barking Road
East Ham
E62RT

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	8am - 3pm
Sunday	8am - 3pm

Telephone

+442037704377

Website

https://www.better.org.uk/leisure-centre/london/newham/east-ham-leisure-centre

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