The CyClub

We’ve survived heatwaves 🥵and fires 🔥… vacation ✈️ or staycation 🏡 … concerts 🎶 and bbq’s 🍗… and even an eclipse 🌒.

It can only be SUMMER 2026 !

Come and work out with friendly faces and Shazza in PureGym Finchley on East End Road this week - Wednesday & Saturday 9 am.

Beginners and Teens Welcome 🙌💕
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These are not my words but could be as it applies to my classes. Thanks for summing it up so beautifully 🙏🙌

Comfort is safe but growth doesn’t happen when you’re comfortable … you need to push boundaries, push limits and challenge yourself in order to change and grow. 👏

So this week:
🏋️ Try a new workout
⬆️ Increase your weights, repetitions or sets
✋Strengthen your confidence by saying no to something you know isn’t good for you
📱Spend less time on social media
📚Read a book (only 10 minutes)
🩷 Show yourself more love by letting go of negative emotions that serve no purpose

HAVE A HAPPY SUPER AMAZING WEEK!! 🎊

Thank you for summing up the benefits of “dancing on a bike” backed up with research too 👏👏👏👏👏

Book your bike or just show up! Beginners welcome. 🙌

We continue the tradition of The CyClub with a varied class building:
- strength
- endurance
- interval training
- core work
- upper body work

… and most importantly FUN !!! 🤩

Only £5 at PureGym Finchley ➡️ LINK IN BIO

😂

Swipe right 💗👉

Book now for a special fun and high energy ride! Bring your valentine or galentine 💌 👏👏👏

When you’re finding it difficult, and you’re struggling, remember this quote!

When you need to do one last run, one last rep, one last minute … you are not weak, this is what it feels like to become stronger! 💪💪💪💪💪💪💪👏👏👏👏👏👏👏👏👏

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