Helped 500+ men & women to lose 10-15kg of body fat while building muscle
Helping busy women in fitness & health to be 1% better each day without giving up the things they enjoy in life
19/03/2026
https://youtu.be/kD7oIjAaK3s?si=hFGbTKRIsAypTodX
The Meal Plan That Makes Fat Loss Feel Easy 📩 Online coaching & how I help clients get results:https://www.empowermentproject.co.uk/coachingwithjacob📲 Daily no-BS fat loss & training advice on Instag...
16/03/2026
https://youtu.be/hK1kyYOH3Zs?si=26FaZQrHTfwjB8Fp
The Truth About Your Slowed Metabolism 📩 Online coaching & how I help clients get results:https://www.empowermentproject.co.uk/coachingwithjacob📲 Daily no-BS fat loss & training advice on Instag...
12/03/2026
https://youtu.be/JuKCx4OC4dk?si=nIGRgKO6R_vF_Z4Y
The 5 Fat Loss Lies You Still Believe 📩 Online coaching & how I help clients get results:https://www.empowermentproject.co.uk/coachingwithjacob📲 Daily no-BS fat loss & training advice on Instag...
08/03/2026
https://youtu.be/kOfS2285d84?si=17Ub8PA2P5A8Fpqi
The Sleep Habit That Silently Kills Fat Loss 📩 Online coaching & how I help clients get results:https://www.empowermentproject.co.uk/coachingwithjacob📲 Daily no-BS fat loss & training advice on Instag...
04/03/2026
https://youtu.be/eJC7ZY-zxDI?si=0rSwwKYb11TogKXN
How Long Fat Loss Actually Takes (Honest Breakdown) 📩 Online coaching & how I help clients get results:https://www.empowermentproject.co.uk/coachingwithjacob📲 Daily no-BS fat loss & training advice on Instag...
Saturday morning.
29 years old.
Dad of 1… with 1 on the way.
01/03/2026
https://youtu.be/Xnah_YLbsNo?si=f6cHOcdFMSaKZeuv
How I Finally Stopped Feeling Hungry on a Diet 📩 Online coaching & how I help clients get results:https://www.empowermentproject.co.uk/coachingwithjacob📲 Daily no-BS fat loss & training advice on Instag...
26/02/2026
The best cardio for fat loss (It's not HIIT) 📩 Online coaching & how I help clients get results:https://www.empowermentproject.co.uk/coachingwithjacob📲 Daily no-BS fat loss & training advice on Instag...