24/08/2026
Will miss them all β€οΈπ¦
Yoga & Pilates Classes, corporate/private tuition - Banstead, Sutton, Carshalton, Cheam, Epsom, Ewell, Kingswood, Wallington, Purley
I am Ross, the founder of Merakiyoga Surrey. I am a qualified Yoga teacher (BWY 500hrs) and Pilates teacher (L3). In addition to teaching in a number of local gyms, I run classes are in Surrey, that are affordable, accessible to different abilities and adaptable to different conditions. I have trained and teach different styles of Yoga (Hatha, Vinyoga, Yin, Menopause, Chair, Gentle, Kids) to suit
24/08/2026
Will miss them all β€οΈπ¦
Chair Yoga classes will resume on 7 September.
Gentle Yoga class on Wednesday 19 August is on and then we take a break to resume on Wednesday 2 September.
All dates are in the August newsletter.
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01/08/2026
Welcome August... newsletter is published!πββοΈπ
I have not posted here for a while... The newsletter for August will be released tomorrow.
In the meantime, here is a link to my latest article .. on harvesting, in life as much as physically ... enjoy! π
https://www.merakiwellness-surrey.co.uk/blog/harvesting
02/07/2026
Alan Watts wrote this in 1954.βοΈ
Last Pilates class on Fridays... although some familiar faces are missingπββοΈ
It is so sad but inevitable that I had to say goodbye to this wonderful crowd π
This class grew over the last few years. They did Pilates with me, always ready and willing to give something new a try. π―π―
They teased me (oh, yes!) when my instructions were less than clear or when I could not get the wifi to synch for music. They laughed with me and chatted after class. Always friendly, always polite and with a smile!
It was my privilege to teach them all... and if you are one of them and are reading this, come to my Christmas coffee (did I really say 'Christmas'?π²)
Always in my heart - Shine bright girls! π«Άπ«Άπ«Ά
Love
Ross x
Some tips for staying safe in scorching weather...βοΈπ
Practices π§ββοΈare going to be slow this week...more Yin than Yang....making the most efficient use of our resources and energy....π
Breathing practices will be the cooling Sitali pr Sitkariπ¬π¬