Qmotion Sport and Fitness

Did somebody say ? 🤩 Don’t miss out on this exclusive deal at .motion❗️

🖤 Save up to £99 on memberships and 30% off upgrades and renewals 🖤 *offer ends 01.12.25*

✨INTRODUCING OUR GYM INSTRUCTORS✨

These are the guys responsible for leading our classes, programmes and check ins for the next academic year 🔥

Your gym era just got cheaper!

Sign up for an Academic Year membership (runs until 31 July) and save up to 35%.

Even better? Everyone who joins goes into a prize draw to win their membership for free. (If you win, we’ll refund the full cost back to you - easy.)

Welcome to Qmotion!

Come along for a tour and see our gym and get to know our fantastic team!

Who doesn’t love a summer discount?!

Get ready to crush your goals with our summer memberships☀️🏋️‍♀️ But be quick - available for a limited time only!

QMUL students: £63 for 3 months

QMUL/QMSU staff, associates & alumni: £76 for 3 months

Public: £87 for 3 months

Please see our Easter opening hours for April as well as the bank holiday hours in May. 🐣

🚨 Job Alert 🚨

We are recruiting QMUL students* to work as fitness trainers and receptionists at your Students’ Union sport and fitness centre.

If you are highly motivated and have a passion for health and fitness you are encouraged to apply for this exciting opportunity!

Check out the link in the bio for more information and to apply.

*please note the positions are only open to QMUL students enrolled in the 2025-2026 academic year.

NEW TIMETABLE ALERT🤩

Based on your valuable feedback, we’ve added even more exciting classes to our timetable! Join us for HoopMotion, Ballet Fit and Step - there’s something for everyone!

🔗Click the link in our bio to view the new classes with their descriptions as well as a link to continue to give us feedback!

To book in for your classes as well as to see what else we offer at Qmotion, please download the QMSU Sport app today!

Between fasting, spending time with family, and prayers, it can be difficult to have the time and energy to exercise during Ramadan.

🏋️‍♀️We have created some useful training tips to help you exercise safely during this holy month.

❗️It is important to acknowledge that a training regime during Ramadan should be chosen based on what a person feels comfortable with.

➡️Gradually decrease training load before and at the start of Ramadan.

➡️Exercise 1-2 hours before Iftar for no longer than 75 minutes. Or exercise 3 hours after Iftar.

➡️Progressively increase the training intensity as you become accustomed to training in a fasted state. (Intensity can be adjusted by changing either the load or the pace of the exercise).

➡️Adjust the timing of training sessions based on the competition schedule and plan heavier training sessions for early evening or late afternoon.

Try to focus on maintaining, rather than increasing your fitness and creating a sustainable (and safe) exercise routine.

Ramadan Mubarak 🌙

MEMBERSHIP SALE EXTENDED 🤩🚨

By popular demand, we have extended our January membership sale!

🤑This is your chance to save on your membership and work out at our amazing gym for as little as £84 for the Rest of the Academic Year (Off Peak) and £123 Rest of Academic Year (Peak).

We are also offering 20% off our annual peak memberships!

✨Offer ends February 9th.

🔗To sign up, you can check out the link in our bio to access our website or come and visit us in person where we will be more than happy to show you around and answer any questions you may have.