CrossFit Streatham

New block, a new programme and a new era. 👊

From Monday, our new CrossFit programming, created by Head Coach and Lead Programmer James, begins across both CrossFit Tooting and CrossFit Streatham.

The goal? Programming that’s challenging, purposeful and helps you make consistent progress - whether you’re chasing your first pull-up, your next PB, a competition or simply becoming a fitter, stronger version of yourself.

In this reel, James talks you through what you can expect from each day of the training week, so you know exactly why you’re doing what you’re doing every time you walk through the door.

🎯 Want to train with a specific goal in mind?

Head over to our Stories, where James breaks down which days to prioritise depending on what you’re working towards - whether that’s building strength, improving your engine, becoming more well-rounded or getting the best balance across everything.

We’re excited to get started. See you on the gym floor from Monday. 💪

We recently asked one of our long-term members what they’d say to someone thinking about trying CrossFit for the first time.

This was their answer...

“I spent far too long convincing myself I wasn’t fit enough to try CrossFit.

I thought everyone would know what they were doing. I thought I’d be the slowest. I thought everyone would be watching me.

Turns out... nobody was.

They were too busy encouraging each other, introducing themselves and making sure I knew where everything was.

Somewhere between my first workout and where I am now, it stopped being just somewhere I exercised. It became somewhere I genuinely looked forward to going.

Yes, I’ve got stronger. But I’ve also found people to train with, run with, grab a coffee with and cheer on. Whether it’s CrossFit, HYROX, strength and conditioning, yoga, weightlifting, one of the run clubs or a social event, there was always something that made me want to come back.

The hardest part wasn’t the workout.

It was walking through the door for the first time.

I only wish I’d done it sooner.”

If you’ve been thinking about giving it a go, we’d love to welcome you through the doors. No matter your experience or fitness level, there’s a place for you here. 💙

LIFTOFF IS BACK 💥

Our first Olympic lifting test day of the year is landing on Saturday 11 April - and trust us, this is one you don’t want to miss.

We’re talking:
🏋️‍♀️ 1RM Sn**ch
🏋️‍♂️ 1RM Clean & Jerk
🔥 Big lifts, big energy, big PB potential

Whether you’ve been grafting behind the scenes and want to see it pay off, or you just want to experience the buzz of a proper lifting day - Liftoff is always one of the best vibes on the calendar.

Expect:
– Coaching support on hand
– A room full of people backing your lifts
– That unbeatable community energy
– And hopefully… a few new PBs 👀

No matter your level, this is your chance to step onto the platform and see what you’re capable of.

⚠️ Spaces are limited - book in via Wodify to lock yours in.

Let’s lift heavy. Let’s go. 💪🔥

Before the coaching cues, before the PBs, we were just kids figuring things out too.

Now we get to be the people who remind you how strong you are - even on the days you forget.

Behind every class, every “one more rep”, every high five and every laugh… there’s a human who started somewhere small too.

Your coaches aren’t just here to make you fitter.
We’re here to help you back yourself, try again, and surprise yourself with what you’re capable of.

Because strength isn’t just built in the gym - it’s built in moments, in encouragement, and in community 🤍

Who’s coached you through something you didn’t think you could do? Tag them below 👇

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SWEAT. RECOVER. REPEAT. 🔥🧘‍♀️

We’ve teamed up with Hotpod Yoga Brixton for something special ahead of the CrossFit Open.

On Sunday 22nd February, we’re bringing you the perfect performance-meets-recovery combo:

🏋️ HYROX-style session at CrossFit Streatham
🧃 Recovery drink to refuel
🚶 Group travel to Brixton
🧘 Heated Hotpod Yoga session to reset the body

Train hard. Recover properly. Do it with good people.

Whether you’re preparing for the Open, building HYROX fitness, or just fancy trying something new - this one’s for you.

£25 for the full experience.
Spaces are limited.

Grab your spot now via the link in bio.

Let’s build community across Streatham and Brixton.

Meet the team 🧠💪

From olympic lifting specialists to movement coaches who know pre-/post-natal training inside out, say hello to our wonderful coaches.

Whether you’re just starting out or you’re chasing your next pb, there’s a coach here to help you get there.

Swipe through and get to know them, then come say hi in person!

Book a class or a free trial via the link in the bio

trainwithpurpose