22/01/2020
Nicholette Yoga
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General Iyengar Yoga classes in E17. Wed 7-8 pm, Sun 9-10am @ Unity Hall, 144 Bramley Close E17 6EG.
Yoga is the oldest system of personal development in the world, formulated by ancient yogis to balance the body, mind and spirit. The world's most widely practised method of Yoga is that taught by BKS Iyengar who taught yoga for over 80 years. He wrote many classic textbooks on yoga including Light on Yoga. Iyengar Yoga is a demanding discipline which lays emphasis on precision and alignment of th
22/01/2020
13/01/2018
B.K.S Iyengar taught for over 75 years in all five continents. He made yoga accessible and relevant to people everywhere, no matter what their physical or mental ability.
http://bit.ly/2DqBdi3
14/12/2017
Celebrating what would have been BKS Iyengar's 99th birthday
20/10/2017
The wonderful benefits of Iyengar Yoga
It's Official: Yoga Helps Depression It may even help people who haven't responded to drugs.
17/10/2017
Free tickets to the Yoga Show at Alexandra Palace 20th, 21st, 22nd October 2017.
Iyengar2017 Ticket To claim your ticket, all you need to do is fill in the form below.
02/10/2017
B.K.S. Iyengar was really a pioneer.
One if his main contributions was making yoga accessible, approachable for anyone. He felt that yoga was for everybody. No matter what the challenges — physical challenges, mental challenges or age — he didn’t see any limitation.
The degree of attention he gave to the practices of asana, or postural yoga, and to pranayama, the breathing exercises, was immense. He was also an amazing communicator. He was constantly finding new ways to help his students increase their capacity to be aware of what was going on in their bodies and minds.
24/08/2017
Pincha mayurasana, the peacock, at high altitude!
20/08/2017
BKS Iyengar. 14th Dec 1918- 20th August 2014. RIP
"I have shown you all these things, now realise them for yourself"
- BKS Iyengar, our beloved Guruji
14 December 1918 - 20 August 2014
16/08/2017
Iyengar Yoga and Sports
Jayne Orton: Guest Blog - Iyengar Yoga UK Advanced level Iyengar yoga teacher Jayne Orton wrote this blog for the Iyengar Yoga Institute Of Birmingham website, reflecting on teaching football players from Birmingham City FC: Birmingham City Football Club does Iyengar Yoga!!! Having been a lifelong football fan particularly of my hometown…
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E176AR
Opening Hours
| Wednesday | 7pm - 8pm |
| Sunday | 9am - 10am |