Coaches Ed.

SEAN BREAKS DOWN THE PUSH JERK

Technical lifts feel scary to teach. Sean makes it simple.

Get tall before you get small (+ celebrate 🎉)

Dip: bend the knees, chest up.

Drive: push the floor away, hard and fast.

Punch: get your head through, lock it out overhead.

Three cues. Zero waffle.

The trick is layering. Don’t throw all three at once. Nail the dip first, add the drive, then bring in the punch. Build one layer at a time and the whole lift clicks.

This is exactly what you’ll learn on the Coaches Ed. mentorship. Our practical sessions involve teachback and you get coaching feedback you can implement straight away. We take complex movements and break them down into easy, teachable bites, with cues, demos and layering techniques you can use in your very next class.

Our next Coaches Ed. Mentorship starts September.
Spots are limited, sign up now (link in bio).

As Head Coach at Southtons Fitness, is always looking for ways to help her team grow.

At the Coaches Ed. Summit, she came to learn how coach evaluations can become a tool for development, creating more confident coaches, stronger performance and a better experience for every member.

Because when you invest in your coaching team, everyone benefits.

If you’re looking to build a more capable coaching team and a more sustainable gym business, we’d love to chat.

DM us today and let’s talk about your gym, your goals and how Coaches Ed. can help.

Coming from a corporate background, has built a successful coaching career by never stopping learning.

At the Coaches Ed. Summit, he came looking for fresh ideas, practical strategies and inspiration he could take back to his coaching team at .

Because great coaches know that investing in their own development doesn’t just make them better. It makes the whole team stronger.

If you’re looking to build a more capable coaching team and a more sustainable gym business, we’d love to chat.

DM us today and let’s talk about your gym, your goals and how Coaches Ed. can help.

The best gyms aren’t built by chance. They’re built by great leaders, coaches and systems.

That was the focus of the Coaches Ed Summit.

From building a culture that lasts to improving member retention, developing confident coaching teams and creating systems that stick, every session came back to one thing:
Better coaches build better businesses.

At Coaches Ed, we help gym owners build confident, capable coaching teams and systems that create exceptional member experiences and sustainable businesses.

If you’re ready to build a team that helps your gym grow, we’re here to help.

MemberRetention

Complex movements can feel intimidating to coach, especially when they happen so fast.

Take the sn**ch for example. The entire movement is over in less than a second, but within that second are multiple positions, transitions and technical details that athletes need to understand.

That’s why great coaching starts with having a framework.

At Coaches Ed., we teach coaches how to break movements down into clear, teachable pieces so athletes can learn with more confidence and coaches can deliver with more clarity.

When you understand how to simplify complex movements, coaching becomes less overwhelming and far more effective.

Our mentorships are designed to help you level up your confidence, sharpen your coaching skills, and add more tools to your tool belt so you can coach with greater impact.

DM us for a chat or hit the link in bio to sign up.