The Fitness Place

The Fitness Place

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We help ladies and gentlemen 40-65+ to move better, feel better and improve confidence.

Exercise should be done intelligently to promote a healthy lifestyle and avoid injury. At the Fitness Place we treat everyone as an individual and build a bespoke exercise program specifically for you. We will give you the information, skills and exercises so you can continue to develop and lead a healthy more active lifestyle.

19/03/2026

Early morning strength session with a full house. well done Ladies💪🏋️‍♀️

14/03/2026

Do you like regular gyms?

16/01/2026

Meet Ian 💪
Ian originally started strength training at The Fitness Place to build strength and keep his back pain at bay. Since joining, he’s become noticeably stronger and improved his core strength—allowing him to move freely and confidently without pain.

26/12/2025
10/11/2025

Meet Joy! She has originally joined The Fitness Place to get stronger and fitter for a backpacking trip. She got stronger, fitter and fell in love with strength training. 2 years on she’s been a valued member of our amazing community. Well done Joy!🏋️👍

29/09/2025

Who we are and what we do

15/02/2025

🌟 Stronger, Fitter, Happier – For Women Over 40 in East Finchley! 🌟

Ladies, if you’re looking for a fun, supportive way to get fit, you’ll love our Small-Group Personal Training!

✅ Get stronger & feel amazing
✅ Train in a friendly, non-intimidating space
✅ Expert coaching tailored to YOU

No crash diets. No overcrowded gyms. Just real results in a community that lifts each other up! 💪✨

Watch our video & see for yourself! Ready to start? Comment “READY” below or DM us to book your FREE first session! 🚀

Photos from The Fitness Place's post 20/01/2025

Monday session done! It’s probably the most difficult one to show up to. Well done ladies!💪👍🏋️😉

24/12/2024

🎄✨ Merry Christmas from all of us at The Fitness Place!✨🎄

As we wrap up an incredible year of sweat, strength, and progress, we want to thank YOU—our amazing clients—for your dedication, hard work, and trust in us to guide your fitness journey. 💪❤️

This holiday season, take time to celebrate your wins, enjoy some well-deserved rest, and recharge for an even stronger New Year! Whether it’s lifting weights or lifting your spirits, we’ll be here to support you every step of the way.

Wishing you and your loved ones a season filled with love, laughter, and holiday cheer. 🎁🎅

Here’s to achieving new goals in 2025! 🏋️✨

With gratitude,
TFP Coaching team

24/12/2024

🌟Meet Debbie, one of the incredible members of The Fitness Place! She initially joined us to improve her strength, boost flexibility, and stay motivated—and she has truly excelled.Debbie’s dedication to her training has been nothing short of inspiring. She’s been remarkably consistent, showing up with determination and a positive energy that lights up the entire gym. Not only does she lift weights, but she also lifts the atmosphere with her infectious attitude!Debbie, thank you for being such an essential part of our community. We’re so proud to have you on this journey with us!Would you like to add any specific achievements or milestones Debbie has reached?

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Location

Telephone

Address


7 Church Lane, East Finchley
London
N28DX