En Pointe Pilates

🌞 Rise, shine, and flow! Kickstart your weekend with a refreshing Saturday morning Pilates session. ✨

Join us tomorrow morning at Bready Cricket Club

Gentle reminder for tomorrow mornings class bready_cricket_club

See you at 9:30 ✨

Words from the man behind the method ✨

✨ Pilates isn’t just about what you see — it’s about what you feel.

The real magic happens beneath the surface:
✔️ A stronger core
✔️ Better posture
✔️ Fewer aches
✔️ More confidence
✔️ And a deeper connection to your body

These are the quiet wins that change how you move through your day — and your life. 🧘‍♀️

Swipe to see the invisible gains Pilates brings, and why they matter just as much (if not more) than physical results. 💫

✨ Pilates isn’t just movement — it’s mindfulness in motion.

From core strength to clarity of mind, these 6 principles are the foundation of every flow:

🧠 Concentration
🎯 Control
💪 Centering
🧩 Precision
🌬️ Breath
🌊 Flow

Move with intention. Breathe with purpose. Align your body + mind.

✨LIMITED SPACES✨

Now taking bookings for our six week block at Bready Cricket Club

Feel free to message / WhatsApp to secure your space 🙌🏼

Get ready to strengthen, lengthen & breath

Mat Pilates coming soon to a studio near you ✨