12/10/2026
Around two in three women in the SWAN research reported memory complaints during the menopause transition.
That doesn't mean every memory lapse is caused by the menopause, and it doesn't mean brain training is a treatment for menopause.
It does mean cognitive symptoms are real enough to deserve attention.
We spend a lot of time talking about training the body through midlife. We think the brain belongs in that conversation too.
That's why we've created Changing Minds.
