Tracy Kidsley Personal Trainer

Certificate arrived today 🎉
Get in touch if you need support with your menopause transition. I'm here to help ❤️

6 week Menopause Course
Starting 9th Sept.
19.30 - 20.30
Let me know if your interested or want more details

NEW MENOPAUSE
6 WEEK COURSE
STARTING IN SEPT
TUESDAY 7.30 - 8.30pm
Covering - stages, symptoms, hormones, exercise, nutrition, sleep, stress and habit changing.
Drop your name in comments if interested
Tracy Kidsley (Menopause Practitioner)

PUMP
CLASS THIS MORNING WAS
🔥🔥🔥🥵
WELL DONE ALL

Have a wonderful Christmas and New Year 🎄🎊

Next course locked and loading 💥

So this happened 9 years ago. Since then I have continued to learn and grow my knowledge. Last week I passed my latest course Level 3 supporting clients with long term conditions ( GP referral)
Next one is level 3 menopause so if any one is interested in Tracy Kidsley Personal Trainer sessions get in touch ❤️❤️

Monday evening
18.15 - 19.15 Fitness