Crossfit Lacemakers

A good weekend of fitness all round for our squad!!

District L teams embarked into the Lakes for another year of fitness & fun in the sun!

Dec competing over at wild hybrid representing LM 💪

Nikki toogood competing in “Escape from Meriden” race, running to Stonehenge, over 175km in 36 hours!! 😮‍💨

THIS IS OUR WHY - Fitness for all ability’s, whatever life throws at you in AND outside of the gym.

INTRODUCING OUR MEMBER OF THE MONTH! Well done Damo!!

Here’s what our coaches had to say 👇👇👇

Damo has been a regular at the Hyrox sessions, and along with being a lovely guy, he is super strong and super fit - breezing through the workouts quietly and confidently! A great guy to have in a class ✌🏽

Cracking guy. Always enthusiastic, listens, takes instruction, knows when to push and when to scale. Excited to see where this journey takes him.

From the first session I coached Damo I knew he was going to thrive at hyrox/ CrossFit. He is quietly chipping away at all skills whilst putting in the hours and it’s paying off. Super friendly and responsive to coaching. Well done Damo.

Damo is great to have around. He turns up, works hard, is never any fuss, acknowledges and appreciates help, and his sarcastic responses to “how’s the workout going?” never fail to make me laugh. His attitude is spot on and it’s really showing in the improvements he’s seeing across the board 👏🏻

Always happy to see Damo booked onto our classes - he brings a great can do attitude, clearly pushes himself and never complains, even if the workout might be a minger!
He’s noticeably improved already and I’m excited to see him continuing down this path 💪

Well deserved Damo,
Since joining he has had the perfect attitude, works hard in every class and wants to learn!
Great to coach and have in class.
Side note - Does not like being called Helen’s brother!
Well done mate! 💪🏽

Today’s menu calls for burpees.

For time: Just 30 overhead squats…

Every break = 10 bar over burpees

Let’s get after it 🔥

It’s that time of year again - Murph is back!

One class in the masses to remember the fallen - this bank holiday Monday.

See you there!

THREE WEEKS TO GO!

The clock is ticking for THREE’S A CROWD, the lanes are waiting and tickets are moving fast! Don’t be the team asking if there’s space left the week before. 👀

Get your team together, follow the link in our bio and we’ll see you on the dancefloor!

TICKETS FOR THREE’S A CROWD LAUNCH TODAY AT 10AM!

🏋️Teams of 3.
💪Same-sex.
🚨20 spots only.

Standards are already up — grab your team, get signed up, and we’ll see you on the dance floor.

INTRODUCING… THREES A CROWD THROWDOWN AT CROSSFIT LACEMAKERS!

Grab your team of 3 and get ready for a big day on the dancefloor.

Same-sex teams, all abilities welcome, and just 20 spots available… so it’ll go quick.

Expect tough workouts, loud cheers, and a proper Lacemakers atmosphere.

📅 30th May
🎟 Tickets drop 1st May — don’t miss it

Ready to give it a go? 👀 Follow the link in our bio

👇👇👇👇

We’re opening our doors for a FREE Off-Peak Week at CrossFit Lacemakers!

From 27th April – 3rd May, you can experience what we’re all about — coaching, community, and seriously good workouts.

Your free week includes access to our off-peak sessions:
• 7:00am (Weekdays)
• 9:30am (Weekdays)
• 12:00pm (Weekends)
• 4:30pm (Weekdays)
• 5:45pm (Weekdays)

No pressure, no commitment — just come in, train, and see if it’s for you.

Spots are limited, so don’t hang about. Follow the link in our bio now and book your slot! 👊

lacemakers.wodify.com

IT’S A BIG WEEKEND AHEAD FOR TEAM LACEMAKERS! ⚙️

Tomorrow we have 11 teams embarking up to Newark show ground to Throwdown with some of the best at

I think it’s safe to say there’s going to be a solid lacemakers presence & we can’t wait to be back on the dance floor!

See you tomorrow 🙌🙌

Most people don’t struggle because they’re lazy… They just don’t have the right environment.

With the right coaching, the right structure, the right people around them anything is possible!

That’s what we’ve built here. You show up, we handle the rest.
No guesswork. No shortcuts. Just progress.

Follow the link in the bio to sign up for a free drop in and see for yourself!