Actively Sam

16/09/2026

Panache Dance Fitness Greatest Showman Workshop is coming to Longridge.

25th Sept, 6:15pm.

Is going to be SO much fun!!!

Drop me a message to secure your spot or turn up on the eve 🩵🩷🤍🧡💜

15/09/2026

Wednesday! So very excited to get back on the dance floor with you all.

Have you been missing from class? Or want a new way to move your body? Love musicals or singing along to great songs?

Wednesday
10 - 11 at Sutcliffe School of Dance

6 -7 at Longridge Civic Hall

Turn up, £6 cash, card or transfer on the door.

Lets make Wednesday awesome 🪩🪩🪩

14/09/2026

WEDNESDAY MORNINGS 10 - 11. Are you busy??

If not come down and join a Panache Dance Fitness class. A full body workout for everyone, no need to be a dancer to come down and shoop, shimmy and shake it with us! 😁

Using the best numbers from stage and screen (think GREASE, DIRTY DANCING, SINGING IN THE RAIN, and more) to get us moving.

£6 a class at Sutcliffe School of Dance

DM, call or message Sam on 07717122211 for more info.

See you there 😁
🩵🩷🤍🧡💜

10/09/2026

Panache Dance Fitness Workshop - The Greatest Showman 🎩💃🧡💜

Whether you’re a regular Panache dancer or completely new to us, you’re VERY welcome! No dance experience needed — just come ready to have fun, move your body and enjoy a proper theatrical night out… without actually needing to be on Broadway! 😂🎭

'Come Alive' to the wonderful soundtrack of The Greatest Showman, and leave the session feeling 'This is me' 😁🤩

Friday 25th September, 6:15-7:30.
Longridge Civic Hall

Call or message Sam for booking and more details:
07717122211

08/09/2026

💃✨ PANACHE IS BACK TOMORROW! ✨💃

Wednesday = your excuse to put the day on pause, turn the music UP and have a little bit of fun! 🎶🕺

Join me tomorrow for Panache Dance Fitness — a full-body workout inspired by some of your favourite music from stage & screen. 🎭✨

💗 10:00am – Sutcliffe School of Dance, Longridge
💗 6:00pm – Longridge Civic Hall

Whether you’re a regular Panache pro or you’ve been thinking “I really should give this a go…” — come along! No dance experience needed, just bring yourself and be ready to move. 🥳

Expect music, movement, a proper workout and plenty of smiles.

£6 per class | £25 for 5 classes

📩 Message me to book your place!

Come and find your Panache 💃✨

03/09/2026

We currently have 2 votes for Dirty Dancing and 1 vote for Greatest Showman...

Panache Dance Fitness workshop on the 25th September at 6:15pm.

Get your vote in by Wednesday 9th! 🪩🩵💜🤍🧡🩷

03/09/2026

Please share with any one that might be interested 😀

💪 WE’RE HIRING! | SELF-EMPLOYED PERSONAL TRAINER 💪

Are you a passionate Personal Trainer looking for somewhere a little different to build your business? 👀

Longridge Community Gym is looking for a motivated, friendly and inclusive self-employed PT to join our community gym! ❤️

We’re a small but well-equipped gym, and our members really are at the heart of what we do. We’re continuing to grow and expand what we offer, and we’d love to welcome a PT who wants to help our members feel stronger, healthier and more confident.

✨ What we can offer:
• A friendly, supportive community environment
• The freedom and flexibility of being self-employed
• A variety of members and training needs
• A well-equipped gym
• The opportunity to build and grow your own PT client base
• A team that genuinely cares about the community

We're looking for someone who is qualified to Level 3 (or equivalent), enthusiastic, reliable and confident working with a wide range of clients.

If you're passionate about helping people and think you'd be a good fit for Longridge Community Gym, we'd love to hear from you! 🙌

📩 Interested? Send us your CV or get in touch to find out more.

📧 [email protected]

Please feel free to share this post with any PTs who might be looking for their next opportunity! 👇

02/09/2026

Wednesday mornings at Sutcliffe School of Dance is where is it at!! Such a fun Panache Dance Fitness class today.

PANACHE is suitable for everyone, you do not have to be a dancer! Come and move your body to the greatest songs from Stage and Screed, think;

- Singing in the Rain
- Six
- Grease
- Jerseys Boys
- Putting on the Ritz
- Burlesque

And many, many more!!!

10am - 11am every Wednesday. Call or message Sam for more details:
07717122211

01/09/2026

Wednesday Dancers and Movers.

🪩🕺💃🪩

10-11am Sutcliffe School of Dance
6-7pm Longridge Civic Hall

£6 a session or 5 for £25.

FUN. FILLED WITH TUNES. FABULOUS.

Come and join us for an hour of moving to great show tunes and enjoy being part of our fabulous community.

Give me a bell for more info.
07717 122211

🩵🩷🤍🧡💜
Sam