Fitness, Health and Martial Arts all under one roof, based in the UK’s home of sport, Loughborough.
Noah gets it done!
3-0 HW1 🥊
Cameron and Lewis both victorious and Noah claims his belt 🌟
WHEN YOU USE THE UPSTAIRS SHOWER AT THE GYM PLEASE LEAVE THE DOOR OPEN ON THE LATCH WHEN YOU ARE FINISHED!
THE AMOUNT OF MOISTURE AND CONDENSATION IS CAUSING DAMAGE!
Saturday Mornings: MMA x Wrestling ☑️
All levels and abilities welcome!
HW1 Fitness & Martial Arts, 18 The Rushes, Loughborough, LE11 5BE 📍
Saturday AM
21/08/2026
On the mats @ HW1
HW1 Fitness & Martial Arts, 18 The Rushes, Loughborough, LE11 5BE📍
JOIN TODAY! www.hw1.uk
Counter the sprawl 🤼♂️
Beginners NoGi Grappling
19/08/2026
Leicester’s own Harry Bray taking on the formidable Joe Lister! What a fight 🔥👊🔥
Daytime NoGi
Wednesdays & Fridays 1pm
Advanced NoGi
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 7am - 6pm |
| Sunday | 8am - 4pm |