Elite Physiques Gym

Elite Physiques Gym Elite Physiques , Lowestoft. A premium training environment for people who want more.

11/09/2026

ELITE PHYSIQUES SUPPLEMENT STORE 🔥

You don’t need to be an Elite Physiques member to shop with us.

Our supplement store is OPEN TO THE GENERAL PUBLIC — simply walk in, have a look around and pick up what you need. No gym membership required. 💪

We’re building a range that covers everything from everyday health through to training performance and nutrition:

🥤 Whey & performance protein
⚡ Pre-workouts & pump formulas
💧 Hydration & electrolytes
💪 Creatine & EAAs
🥣 Cream of Rice & Oats
🍫 Zero-sugar syrups
💊 Vitamins, minerals & health support
📈 Mass gainers
📚 Training logbooks
🍱 PrepKing high-protein meals
…and plenty more.

Not sure what you actually need? Ask us. We’d rather help you choose something that fits your goals than sell you something you don’t need.

Whether you train at Elite, another gym, at home, or you’re simply looking for quality nutrition and health supplements — everyone is welcome.

📍 Elite Physiques – Lowestoft
🚪 Open to members & non-members
🛍️ NO MEMBERSHIP REQUIRED TO SHOP

Support local. Train hard. Fuel your goals.

ELITE ISN’T GIVEN — IT’S BUILT. 🔵⚫⚪

IF YOUR BUSINESS CAN CHANGE A LIFE, IT’S YOUR RESPONSIBILITY TO PROMOTE IT.In my mid-40s, I made one of the biggest deci...
10/09/2026

IF YOUR BUSINESS CAN CHANGE A LIFE, IT’S YOUR RESPONSIBILITY TO PROMOTE IT.

In my mid-40s, I made one of the biggest decisions of my life.

I walked away from the offshore industry to chase a dream I’d carried with me for years.

Was it a bold move? Absolutely.

But I’ve always lived by one rule: I’d rather regret the things I did than spend my life regretting the things I was too afraid to do.

I picked up my first dumbbell at 12 years old, and I was hooked. Training has been part of my life ever since, and I know first-hand that what happens inside a gym goes far beyond building muscle.

Training can change your physical health.
It can change your mental health.
It can rebuild confidence, create discipline and completely change how someone sees themselves.

That’s exactly why my wife Anni and I created Elite Physiques.

We wanted to build more than another gym. We wanted to create an environment where people feel comfortable walking through the door, regardless of their starting point, and have somewhere they genuinely WANT to train.

Watching our members get stronger, lose weight, build confidence, improve their health and become happier versions of themselves is something I’ll never take for granted.

What better reason is there to get up every morning than knowing the business you created is helping other people chase their goals and improve their lives?

Some things simply can’t be measured in money. This is one of them.

The Elite family continues to grow every day, and the messages, reviews and positive feedback we receive genuinely mean more than you probably realise.

To every person who has joined, visited, recommended us, shared a post or simply supported what Anni and I are trying to build…

THANK YOU. 💙

🚨 FINAL CALL FOR FRESH FISH ORDERS! 🐟Thursday last day for orders to get your fresh fish order in for this week!🐟 Fresh,...
09/09/2026

🚨 FINAL CALL FOR FRESH FISH ORDERS! 🐟

Thursday last day for orders to get your fresh fish order in for this week!

🐟 Fresh, locally sourced fish from Scaled Up Fish Limited

📦 Delivered fresh to Elite Physiques
⏰ Friday morning at 7:30AM
📍 Collect directly from the gym

From salmon and cod loin to tuna steaks, sea bass, sea bream, monkfish, scallops and more — quality fresh protein ready to make meal prep that bit easier.

Whether you’re dieting, building muscle or simply trying to improve the quality of your nutrition, having good food ready to go makes staying consistent much easier.

🔥 ORDERS CLOSE THURSDAY EVENING

Elite Physiques × Scaled Up Fish Limited
Supporting local businesses. Fueling better nutrition. 💪

🔥 HOODIE SEASON HAS ARRIVED 🔥The temperature is dropping… but the standard stays the same. 💪Our Elite Physiques hoodies ...
09/09/2026

🔥 HOODIE SEASON HAS ARRIVED 🔥

The temperature is dropping… but the standard stays the same. 💪

Our Elite Physiques hoodies aren’t just gym merch — they’re a premium heavyweight hoodie designed to be worn in AND out of the gym.

✔️ Premium heavyweight quality
✔️ Relaxed / oversized fit
✔️ Maximum freedom of movement
✔️ Warm, comfortable & built to last
✔️ Perfect for training, rest days & everyday wear
✔️ Rep Elite wherever you go

That relaxed oversized fit means no restriction, no tight sleeves and maximum mobility — whether you’re training hard, warming up or just keeping comfortable as the colder weather sets in.

💥 ONLY £35

Stock is limited, and once certain sizes are gone, they’re gone.

Available now from reception.

REP THE GYM. REP THE STANDARD. REP ELITE.

🔵⚫️ ELITE ISN’T GIVEN — IT’S BUILT.

Thank you to tintz_n_modz Another upgrade driven by YOUR feedback. 💙We’ve now upgraded the front windows with window ti...
09/09/2026

Thank you to tintz_n_modz

Another upgrade driven by YOUR feedback. 💙

We’ve now upgraded the front windows with window tint, helping to improve privacy, reduce glare and make the gym environment even more comfortable.

We listen. We improve. We keep investing.

Members over memberships. Always.

Team Elite 💪

☕️ FREE COFFEE FOR THE EARLY CREW ☕️Training early takes commitment — so throughout September, we’re putting the fuel on...
08/09/2026

☕️ FREE COFFEE FOR THE EARLY CREW ☕️

Training early takes commitment — so throughout September, we’re putting the fuel on. 💙

⏰ MONDAY–FRIDAY | 05:30–07:30
☕ FREE COFFEE
🍪 Biscoff on the side

Pre-training coffee isn’t just about waking you up.

Caffeine is one of the most researched performance aids in sport. It works largely through the central nervous system and can help:

⚡ Increase alertness and focus
🔥 Reduce your perception of fatigue and effort
🏋️ Support strength and power performance
🎯 Help you feel more switched on for the session

You also don’t necessarily need huge amounts. Research supports performance benefits from relatively modest caffeine doses, and more isn’t automatically better. Individual response varies, so caffeine should always be used according to your own tolerance.

One thing worth remembering: caffeine has a half-life of roughly 5 hours, so smashing coffee or pre-workout later in the day can interfere with sleep — and compromising recovery for a temporary energy boost is a poor trade.

So for our 05:30 crew…

COFFEE. WEIGHTS. WORK. ☕️🏋️‍♂️

Start the day with intent.

FUELING OUR EARLY CREW — THE ELITE WAY. 💙🖤

04/09/2026

Thank you for our posing room light upgrade.

Based on members feedback we know have fully dimmable lighting in the posing room.

Enjoy 😉

🐟 FRESH FISH NOW AVAILABLE TO ORDER AT ELITE PHYSIQUESWe’re pleased to announce that Danny from Scaled Up Fish is now su...
01/09/2026

🐟 FRESH FISH NOW AVAILABLE TO ORDER AT ELITE PHYSIQUES

We’re pleased to announce that Danny from Scaled Up Fish is now supplying fresh, high-quality fish to order through Elite Physiques.

Scaled Up Fish already supplies some of the leading pubs and restaurants across Suffolk and Norfolk — and now that same quality is available directly to our members at Elite.

✅ FRESH TO ORDER
All fish is supplied fresh during the week of purchase. You’ll never be sold old stock.

🔥 READY TO COOK
Where possible, your fish will be supplied in a convenient “cook in the oven” bag, making preparation quick, simple and mess-free.

🎣 LOOKING FOR SOMETHING SPECIFIC?
If there’s a particular type or cut of fish you’d like that isn’t on the standard list, just ask. Almost anything can be sourced and pre-ordered.

LOCAL. FRESH. QUALITY.

Scaled Up Fish is a local business that takes pride in supplying quality produce and doing it properly.

From some of Suffolk and Norfolk’s finest pubs and restaurants…

Now supplying Lowestoft’s Elite gym. 💪🐟

Available to order up to and including Thursday PM for delivery to Elite Physiques for 7am every Friday morning

Speak to us at reception for the current fish list, prices and to place your order.

FREE COFFEE AT ELITE THIS SEPTEMBER! Early starts deserve good coffee. 💪☕️Throughout September, if you’re training at El...
01/09/2026

FREE COFFEE AT ELITE THIS SEPTEMBER!

Early starts deserve good coffee. 💪☕️

Throughout September, if you’re training at Elite Physiques between 5.30AM–7.30AM
your coffee is ON US!

Whether it’s your pre-workout caffeine hit or a post-workout coffee before heading to work, we’ve got you covered.

🔵 Train between 5.30AM–7.30AM
☕️ Grab a FREE coffee
📅 September only
💪 Start your day the Elite way!

No catch. Just another little perk for our members who are up early, getting the work done while most people are still in bed. 🔥

TRAIN EARLY. TRAIN HARD. COFFEE’S ON US.

📍 Elite Physiques Gym | Lowestoft

EMMA’S INCREDIBLE JOURNEY 🔥This is exactly why we love our members sharing their stories — because you never know who mi...
31/08/2026

EMMA’S INCREDIBLE JOURNEY 🔥

This is exactly why we love our members sharing their stories — because you never know who might need to see this today.

Emma’s progress has been absolutely fantastic.

After years of yo-yo dieting, losing a stone or two and never quite reaching her goal, this time is different.

Emma is now 16st 13lbs and almost SIX STONE DOWN! 👏🔥

But perhaps the biggest achievement of all…

❤️ Emma has reversed her Type 2 diabetes.

This hasn’t been a quick fix. It’s been years in the making, with plenty of ups and downs along the way. But for the first time, Emma genuinely believes her end goal is achievable.

And she hasn’t done it alone.

A massive mention has to go to her partner Andy Brierley who trains alongside Emma, supports her journey and gives her that extra push on the days when motivation isn’t quite there. Having someone beside you who shares the journey, keeps you accountable and reminds you why you started can make such a difference.

Emma recently told us:

“I’ve never felt so comfortable, welcomed and supported anywhere I’ve trained before. I never felt able to come to a gym on my own without feeling daunted or uncomfortable.”

That means a huge amount to Anni and me because this is exactly what Elite Physiques is about. 💙

Not everyone walks through our doors wanting to become a bodybuilder.

Some want to lose weight. Improve their health. Get stronger. Build confidence. Or simply feel comfortable walking into a gym.

Emma is now well over halfway towards her goal — and she’s not finished yet!

Almost 6 stone down. Better health. More confidence. And still moving forward.

Incredible work, Emma — and fantastic support from Andy.

Hopefully this inspires someone else to start their own journey.

You don’t have to change everything overnight. Just start, stay consistent and keep moving forward.

💙 ELITE PHYSIQUES
Members over memberships.

Address

20 Pinbush Road
Lowestoft
NR337NL

Opening Hours

Monday 5:30am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 5:30am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 5:30am - 9:30pm
Saturday 7am - 4pm
Sunday 7am - 4pm

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