Fitness Classes/Step Aerobics.
Xtreme Hip Hop Step Instructor/Master Trainer in the UK
CLASSES ARE SUITABLE FOR BEGINNERS
BEDFORDSHIRE
📍Cardington Village Hall, Bedford
📅Tuesdays
🕑6.30-7.30pm
📍Limbury Baptist Church, Luton
📅Thursdays
🕑7-8pm
challenge
I would say I did it ISH 😅 I do love an explosive power challenge........I will keep practising that one to get my whole foot on the mat 💪
Now let's see how far I have come ❤️
It took me HOURS to learn this challenge back in 2020. I didnt know all the call outs yet so I slowed the video of phil down and learnt it like a dance and had to remember it..........I still got some of the moves wrong 😅
But i tried and all that practising back then helped me through some really tough times. Being able to zone out and forget everything around me felt freeing.
Bring back some more challenges ........I challenge you 😅🐐
bringing up some 2020 memories...........that called for a retake 🔥❌️🔥
Did someone say
☘️☘️With the jump ☘️☘️
Having fun and hyping each other up before we got started 😅☘️🥰
Lots of step videos coming now I have recovered and got better 😄
📍Rhode Island
📍Massachusetts
The heat got us good tonight 🌞😎
They were forgetting to talk to me and getting squat jack punishments and then talking to me out of time 🎶
So much sweating and so many calories burnt. Well done to everyone that turned up in the heat (but you do have air con 🙃😋)
See you in 2 weeks ❤️