The Yoga Vine Uk with Fiona

This will be a beautiful welcome in to spring! Message to book x

It's been a dark gloomy start to 2026, coupled with the season for colds and infections you may well be in need of some nourishment. I have 4 spaces left on this restorative class. Please message me to book.

Gosh it's been a dark, gloomy few weeks. This doesn't help with feelings of fatigue and low energy, coupled with the season for bugs and colds maybe some self care is in order? 4 spaces left on this lush restorative for deep rest.

Beat the Christmas blues. Message me to book!

I adore autumn, so much to discover and explore. Today it was mushrooms. They were everywhere!

Got a cold? Me too. So much going round. Try this to soothe your symptoms. 1 inch fresh fiber, juice of half a lemon, honey to taste. Let it steep and find a quiet space to sip and relax. Take those 5 minutes it will be worth it!!

Reset and restore after a busy summer? 2 hours of restorative yoga and yoga nidra meditation guaranteed to help you feel good.

Back from a
. Christian youth festival and my heart is overflowing with the blessings of spending a week with our youth group of 50. Such amazing young kids who shone their lights for the Lord in praise!
As I step back into daily life I want to continue to shine and let GOD shine his light on others around me.

Take a look at autumns events x

Finally next terms events are available to book!
Please message me privately or visit my website www.theyogavineuk.com

Finally next terms events are available to book!
Please message me privately or visit my website www.theyogavineuk.com

In my early years of teaching I worried about taking time off, what if no one came back?

There was also an internal pressure to prove myself, to show up, to grow my classes.

Rest felt like a luxury I hadn't earned. I felt too busy to rest. But is it actually fear that stops us from resting? For me, fear of losing students, being seen as lazy or inconsistent, of not being needed.

Ironically the more I teach myself to slow down and breathe, to stop and to rest the better I feel, I'm more present in class, I have more energy to create, more energy to learn, to be ME!

Stiff neck and shoulders, aching and headachy? This therapeutic workshop will help give you methods to release and relax your body and mind. Please message to book. I have a few spaces left.