Lifelines Health Club at Venue 360

Gary walking 300 kilometres!

Good luck to Lifelines member Gary, who is about to embark on a well-known walk to Camino de Santiago in northwestern Spain.

Although the Camino de Santiago has traditionally been a religious pilgrimage, many people choose it as a walking holiday for other reasons. Some walk The Way of St James for fitness and as a personal goal in their journey to better physical health. Others choose to walk the Camino for the mental benefits of unplugging from their daily lives, allowing them time for peace and self-development.

Gary plans to complete the over 300-kilometre trail in 35 days by walking 10 to 18 miles a day.

Investment in class equipment

Recently we have invested in new class equipment in the shape of adjustable bar bell weights, these can be used for a variety of different exercises working every muscle group. The weights are currently being used in the circuits, body blast, seniors and lift classes, with members giving great feedback regarding the new purchases.

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Lifelines Health Club at Venue 360