Lift Haus Fitness

Lift Haus Fitness our kit is your kit - our häus is your häus
(1)

Want to try out Lift Haus Fitness but not quite ready to commit to a full membership yet? Then you need our weekly pass!...
20/09/2026

Want to try out Lift Haus Fitness but not quite ready to commit to a full membership yet?

Then you need our weekly pass! 😁

Full access for 7 continuous days for just £20.00 - no contract and no hassle…😁

Available exclusively at the gym (not online), pop down to the gym and get that first session in…🏋️‍♀️🏃‍♀️‍➡️

National Fitness Day is a reminder that movement is for everyone… 😁Whether you’re taking your first steps into the gym, ...
16/09/2026

National Fitness Day is a reminder that movement is for everyone… 😁

Whether you’re taking your first steps into the gym, getting back into a routine or pushing yourself towards a new goal, every bit of movement counts.

This year’s National Fitness Day is all about celebrating the positive impact that being active can have on our physical health, mental wellbeing and overall quality of life….

At Lift Haus Fitness, we’re proud to support people of all ages and abilities on their fitness journey. No matter where you’re starting from, there’s a place for you here…🏋️‍♀️🏃‍♀️‍➡️🏃🏼‍♂️

How will you be celebrating National Fitness Day?

Let us know in the comments! 😁

💥GLUTAMINE💥One of the most underrated recovery supplements.Glutamine is an amino acid naturally found in muscle tissue —...
16/09/2026

💥GLUTAMINE💥

One of the most underrated recovery supplements.

Glutamine is an amino acid naturally found in muscle tissue — and hard training can deplete it….

Why people use it 👇
• Supports recovery
• Helps with muscle repair
• Can support gut health + digestion
• Useful during hard training phases

Not a magic muscle builder — but a solid addition when recovery matters….

Best times to take it ⏱️

👉Post workout
👉Before bed
👉During periods of high training volume

Simple rule:
The harder you train, the more recovery starts to matter.

💥NEW KIT ALERT 💥Introducing the CYBEX VR3 ROW 💪I’ve kept this under wraps as a SURPRISE for you lovely people... 😁Anothe...
02/09/2026

💥NEW KIT ALERT 💥

Introducing the CYBEX VR3 ROW 💪

I’ve kept this under wraps as a SURPRISE for you lovely people... 😁

Another high end, very rare machine you will not find in your corporate gyms...

Form and performance — can one exist without the other? It shouldn’t, but the CYBEX VR3 ROW exercises the theory that form and performance belong together...🙏

The CYBEX VR3 series row is arguably one of the best bilateral rows ever made...

Take care of it, enjoy it, and let us know what you think🤜🤛

Lutterworth’s No1 Independent Gym

THE KIDS ARE BACK. NOW IT’S YOUR TURN…💪Ready to get back into a routine and make time for your training again?Join Lift ...
31/08/2026

THE KIDS ARE BACK. NOW IT’S YOUR TURN…💪

Ready to get back into a routine and make time for your training again?

Join Lift Haus Fitness…

🏋️‍♀️ NO JOINING FEE
🏋️‍♀️ Elite high end equipment, with some very rare pieces of equipment not found in your average gym.
🏋️‍♀️ A real training family community
🏋️‍♀️ A welcoming & friendly environment.
🏋️‍♀️ A team full of knowledgeable coaches with years of experience ready to support you in reaching your goals.
🏋️‍♀️ On site protein shake / supplement bar stocking only the best products.

Don’t put it off. Get back to feeling stronger, fitter and more like yourself….

www.lifthausfitness.co.uk

Open Monday-Friday 6am-9pm
Saturday & Sundays 8am-4pm

Unit 1D Bilton Way,
Lutterworth.
LE17 4JA


🖤 SATURDAY STARTS AT LIFT HAUS 🖤Charlie getting it done early this morning! 💪🔥Why is Lift Haus the place to train on a S...
29/08/2026

🖤 SATURDAY STARTS AT LIFT HAUS 🖤

Charlie getting it done early this morning! 💪🔥

Why is Lift Haus the place to train on a Saturday morning? 👇

🏋️ Get your workout done before the weekend starts
🔥 Train hard. Feel good. All day.
💪 Premium kit to help you reach your goals
🤝 A community that makes you want to show up
🎧 Your music. Your workout. Your pace.
😎 Leave feeling stronger than when you walked in
🏆 Because consistency beats motivation. Every. Single. Time.

Saturday mornings hit different at LIFT HAUS…

📍 Unit 1D Bilton Way, Lutterworth, LE17 4JA

⏰ Open 8am–4pm Saturdays & Sundays.
Weekdays Monday - Friday 6am-9pm…

Get in. Get it done. Get on with your weekend. 💪

Our bank holiday hours for Monday 31st August 💪
28/08/2026

Our bank holiday hours for Monday 31st August 💪

💥EAA💥Recovery starts before you leave the gym…Essential Amino Acids (EAAs) provide the building blocks your body needs f...
26/08/2026

💥EAA💥

Recovery starts before you leave the gym…

Essential Amino Acids (EAAs) provide the building blocks your body needs for muscle repair and recovery…

They’re especially useful when training fasted, during long sessions, or when your daily protein intake is low.

Why use EAAs?👇

💪Support muscle recovery
💪Help preserve lean muscle
💪Ideal during long or intense training sessions
💪Great for sipping intra workout

Simple rule:
Train hard. Recover harder.

Available now at Lift Haus Fitness

Hey you, let’s get some bigger arms…💪Remember, it’s not just about moving the weight from A to B…Move it with intent, in...
18/08/2026

Hey you, let’s get some bigger arms…💪

Remember, it’s not just about moving the weight from A to B…

Move it with intent, intensity and accuracy…

Feel the full range, remove the momentum and squeeze the fifit out of it!

Add in set intensifiers, drop sets, rest pauses, pyramids, slowed negatives, etc! 😁

Now let’s see them arms grow…💪

Address

1D Bilton Way
Lutterworth
LE174JA

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Lift Haus Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lift Haus Fitness:

Shortcuts

Featured

Share

Category