Freedom Leisure Lydney

Freedom Leisure Lydney As an agent, Freedom Leisure operates Freedom Leisure Lydney on behalf of Forest of Dean District Council.

Our aim is to 'improve lives through leisure' providing affordable, inclusive and sustainable facilities that the whole community can enjoy. The swimming pool has set sessions please see our website for up to date pool opening hours and session types.

🚧 Stuck in traffic around Over Farm roundabout? Skip the queues and stay local! 🚧💪 Join our Bootcamp, HITT classes or Ci...
23/09/2026

🚧 Stuck in traffic around Over Farm roundabout? Skip the queues and stay local! 🚧

💪 Join our Bootcamp, HITT classes or Circuits classes at Newent Leisure Centre and train with a fantastic community of local people supporting each other every step of the way.

✅ All fitness levels welcome ✅ Friendly and motivating atmosphere ✅ Build fitness, confidence & friendships

🏃 Train local. Get fit. Be part of something special.

Click here to find out more information - https://ow.ly/PJIv50ZQ5ei

Want to join online today click here: https://ow.ly/EEa350ZQ5em

💙🔥

23/09/2026

🌟 National Falls Prevention Week 🌟

Ready for a slightly more challenging balance task? Have a go at our latest challenge! 👣

You don’t need cones — cushions or tins can work just as well.

💡 Make it easier:
• Slow the movement down
• Move the cones/cushions closer together
• Take your time and work within your comfort zone

🦵 One-leg ball catch: This can be modified too — use support if needed or reduce the challenge to suit your ability.

Why not have a go at our challenges and let us know how you get on! 🙌

Remember, improving your balance and strength can help you stay steady and confident on your feet.




https://www.freedom-leisure.co.uk/centres/freedom-leisure-lydney/enquire-now/

23/09/2026

🍂 The weather is changing... but your fitness goals don't have to! 🏋️‍♂️✨

As the days get colder 🌦️ and the evenings get darker 🌙, now is the perfect time to bring your workouts indoors at Freedom Leisure.

🏃‍♀️ Modern, welcoming gym 🧘‍♂️ Fitness classes for all abilities 🏊 Swimming pool & swimming lessons 🤝 A friendly, supportive community ⭐ Expert guidance to help you reach your goals

Why let the weather decide your routine when you can stay active, motivated and comfortable all year round?

Whether you're looking to get fitter, feel healthier, meet new people, or simply stay on track, we're here to support you every step of the way. 💙

📍 Join your local Freedom Leisure centre - https://www.freedom-leisure.co.uk/centres/

🍁💪🏊‍♀️✨

📚 Back to School... Back to Fitness! 💪By now the school routine is back in full swing, and with September almost over, w...
23/09/2026

📚 Back to School... Back to Fitness! 💪

By now the school routine is back in full swing, and with September almost over, why not make fitness part of your family's routine too?

Whether you're focusing on school, studying hard, or playing for a local sports team, staying active can help improve fitness, confidence, energy levels and overall wellbeing.

🏃‍♂️ Ages 11-15? If you play football, rugby, netball, cricket, dance, gymnastics or any other sport, the gym can help you:
✅ Improve strength and fitness for your sport
✅ Boost endurance and performance
✅ Stay active between training sessions and matches
✅ Build healthy habits that last a lifetime

Click here for more information - https://www.freedom-leisure.co.uk/centres/

💦 New to the water? Let’s get swimming! 🏊‍♀️ Starting school and swimming lessons together is a winning combo! Our Learn...
22/09/2026

💦 New to the water? Let’s get swimming! 🏊‍♀️

Starting school and swimming lessons together is a winning combo!

Our Learn to Swim programme for beginners builds:

📚 Concentration & listening skills
💧 Confidence in and out of the water
🤝 Social skills and making new friends

Friendly swimming teachers guide every step, helping them feel safe, supported, and proud of every splash.

🌟 FREE casual swimming to practice and play
📢 Spaces are going fast – start their swimming journey today!
📲 Book now: https://ow.ly/F70L50ZPEXU

Starts tonight at 7pmStruggling with perimenopause or menopausal symptoms? 🌸You’re not alone. 💕Why not come along to our...
22/09/2026

Starts tonight at 7pm

Struggling with perimenopause or menopausal symptoms? 🌸
You’re not alone. 💕
Why not come along to our peer-led menopause support group — a friendly, welcoming space to share experiences, ask questions and connect with other women going through similar changes.
Come along, have a chat and find support from others who understand. 💗

Call 01594 842383 or use the App to book ♀️

https://www.freedom-leisure.co.uk/centres/freedom-leisure-lydney/enquire-now/

22/09/2026

🍂 National Falls Prevention Week 🍂

Julian is demonstrating another balance challenge! 👏

Why not have a try? Test your balance and see how you do! 💪

Remember, practising your balance regularly can help you stay steady, strong and confident on your feet.

How did you get on? Let us know! 😊



https://www.freedom-leisure.co.uk/centres/freedom-leisure-lydney/enquire-now/

Address

Church Road
Lydney
GL155DZ

Opening Hours

Monday 7am - 9:30pm
Tuesday 7am - 9:30pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 5pm
Sunday 9am - 3pm

Telephone

+441594842383

Website

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