Lymington Health and Leisure

Lymington Health and Leisure We offer a wide range of fitness, sporting and wellbeing facilities. Please note that our page is manned 9am-5pm on a weekday basis.

Any class cancellations/bookings must be made through the centre by telephone, at the centre, using the app or our online booking facility.

🦇 Fang-tastic Fun Swims 🦇Looking for a spooktacular way to keep the family entertained this Halloween? 👻Grab your swimmi...
21/09/2026

🦇 Fang-tastic Fun Swims 🦇

Looking for a spooktacular way to keep the family entertained this Halloween? 👻

Grab your swimming costumes, round up your little monsters and dive into our Fang-Tastic Fun Swims at Lymington Health & Leisure Centre. 🏊‍♀️

Get ready for a thrilling aquatic adventure packed with floats, toys, games, laughter and plenty of fun. 🥳

Whether your little witches or wizards want to play or simply enjoy some family time in the pool, our Fun Swims are the perfect way to make this October half term extra special. 🎃

Expect a ghoulishly good atmosphere, exciting pool activities and plenty of opportunities for children to burn off energy while making unforgettable memories with family and friends. 🌊

Ready for fangtastic fun?
Dive into our swim timetable at https://www.freedom-leisure.co.uk/centres/lymington-health-and-leisure/timetables/

🧠 Exercise Your Body & Your Brain 🧠 We often think about exercise as a way to look after our bodies, but the benefits al...
21/09/2026

🧠 Exercise Your Body & Your Brain 🧠

We often think about exercise as a way to look after our bodies, but the benefits also can be felt elsewhere. 💜

Regular movement can do wonders for your brain too. 😮

Staying active can help boost your mood, reduce feelings of stress and anxiety, improve memory, sharpen concentration and support clearer thinking and learning. 🥳

Whether it is a refreshing swim, an energetic workout or your favourite group exercise class, every opportunity to get moving is an opportunity to support your brain. 💪

Give yourself a boost.
Sign up for a membership today at https://www.freedom-leisure.co.uk/centres/

💦 Dive Into Discovery Day 💦Get ready to make waves at our Swim Academy Discovery Day on 10th October. 🥳 This is your cha...
21/09/2026

💦 Dive Into Discovery Day 💦

Get ready to make waves at our Swim Academy Discovery Day on 10th October. 🥳

This is your chance to experience our excellent Swim Academy with a FREE taster session, meet our fantastic team, and discover how we help swimmers build a lifelong love of the water. 💙

There is plenty of fun waiting poolside too, including our exciting Count the Ducks Competition where there is a quacking great prize. 🏆

Whether you are taking your first splash or looking to progress your swimming journey, join us for a day packed with fun and learning. 🏊‍♀️

Book your free taster session today at https://tinyurl.com/msayn8kr and see what makes us so special.✨

🕵️Fitness Disguised As Fun 🕵️Our Fun Swims are... well... incredibly fun. Hence the name. 🥳Packed with floats, toys, gam...
20/09/2026

🕵️Fitness Disguised As Fun 🕵️

Our Fun Swims are... well... incredibly fun. Hence the name. 🥳

Packed with floats, toys, games, and plenty of splashing about, Fun Swim sessions are a fantastic way for children to stay active without feeling like they are exercising. 🏊

Scrap structured fitness and dive into laughter, excitement, and memories that last a lifetime. 💦

In a world where screens often take centre stage, swimming offers children the chance to be active, burn off energy, and enjoy quality time with family and friends. 💪

At Freedom Leisure, we believe being active should be something children look forward to, and our Fun Swims are proof that fitness can be every bit as enjoyable as it is beneficial. ✨

Ready to make a splash?
Head to your centre today for some splashy fitness fun. 💦

20/09/2026

⏰ Last Chance To Claim ⏰

You have seen the offer, you have thought about it, and now it is time to kickstart your fitness journey. 🥳

Today is the final day to get 50% off your monthly membership with code HALFPRICE. 💜

If you have been waiting for the perfect moment to start swimming, get back to the gym, or try a new class, this is it. 💪

👉 Claim your half-price membership now at https://tinyurl.com/mpbk9943

19/09/2026

⏰ Last Chance For Half Price Fitness⏰

Do not miss out, our incredible Half Price Membership Offer ends on 20th September, and once it is gone, it is gone. 💪

For a limited time, you can enjoy 50% off your monthly membership with code HALFPRICE, giving you access to all the activities you love for half the cost. 🏋️‍♀️

That means half price gym, half price swimming, and half price fitness classes. 💜

Whether you are ready to dive into the pool, hit the gym, or discover your new favourite class, there's never been a better time to get started. 🏊

The countdown is on.
Claim your half-price offer today at https://tinyurl.com/mpbk9943

💪 Your Fitness, Your Way 💪No two fitness journeys are the same, and at Freedom Leisure, we believe that is exactly how i...
18/09/2026

💪 Your Fitness, Your Way 💪

No two fitness journeys are the same, and at Freedom Leisure, we believe that is exactly how it should be. 💜

Whether you are just getting started, working towards a personal goal, or simply looking for a fun way to stay active, our centres offer something for everyone. 🥳

If you thrive on motivation and enjoy being part of a community, our group exercise classes provide the perfect opportunity to get moving alongside like minded people. 🧘

Prefer to work out at your own pace? Our gyms are equipped to help you challenge yourself, build confidence, and work towards your personal best. 🏋️

For those who love being in the water, our swimming pools offer a fantastic low impact way to stay active. 🏊

Find what works for you. ✨
Claim Your Half Price Offer Today At https://tinyurl.com/mpbk9943

💙 The Secret Ingredient to Swim Academy Success 💙What makes our Swim Academy so successful? The answer is simple: our in...
17/09/2026

💙 The Secret Ingredient to Swim Academy Success 💙

What makes our Swim Academy so successful? The answer is simple: our incredible swim teachers. 🧑‍🏫

Our teachers truly make all the difference. 🏊

Their passion, patience, and dedication help every swimmer feel supported throughout their journey, whether they are taking their very first splash or progressing towards more advanced skills. 🥳

Our swim teachers understand that every child learns differently. 💦

They take the time to encourage, motivate, and celebrate every achievement, no matter how big or small. ✨

Behind every confident swimmer is a dedicated teacher.
Sign up today at https://www.freedom-leisure.co.uk/swimming-lessons-enquiry/

⚡ Complete The Circuit ⚡You have probably heard of Circuits or seen it on our fitness timetable, but have you ever wonde...
16/09/2026

⚡ Complete The Circuit ⚡

You have probably heard of Circuits or seen it on our fitness timetable, but have you ever wondered what it actually is? 🤔

Circuits is a fun, energetic workout that combines a variety of exercises designed to get your whole body moving. 💪

You will move between different stations, mixing cardio, strength, and core exercises to keep things fresh, challenging, and enjoyable. 🏋️‍♂️

The best part? Circuits are suitable for all fitness levels as it allows you to work at your own pace while enjoying the motivation of a group environment. 🥳

Discover your next fitness passion. 💜
Sign up to a membership today at https://tinyurl.com/mpbk9943 and claim Half Price Monthly Membership with Code HALFPRICE

Address

North Street
Lymington
SO418FZ

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 7:30am - 6pm
Sunday 7:30am - 6pm

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