Yoga with Steph

07/10/2026

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23/07/2026

“The greatest journeys are not measured by where they end, but by who we become along the way.”

This week, our beautiful corner of the Fylde Coast welcomes the world’s finest golfers for the Women’s Open.

Golf and yoga share something far deeper than balance and flexibility. They teach us patience over perfection. Presence over pressure. Progress over the pursuit of an impossible finish line.

Every swing.
Every breath.
Every step onto the mat.

Each is an invitation to begin again.

Whether you’ve never practised before or yoga is already part of your journey, you’ll be warmly welcomed for an hour of free yoga 🙏

Come as you are. Leave feeling just a little more like yourself. Just bring a mat or towel and stay for a coffee at the wonderful Sticky cafe afterwards 🧘‍♀️⛳️🫶

Sunday 9.30 - 10.30am
Park View 4U

Queen Elizabeth II Park View Playing Fields, Park View Rd, Lytham St Annes, FY8 4JE.

19/07/2026

Another gorgeous morning ☀️
Another chance to start your Sunday off with a beautiful stretch, in the fresh air 🫶
Park Yoga Lytham
9.30 - 10.30am
Just bring a mat or towel
Free yoga 🧘‍♂️ 🫶 🍃
We also have samples of Yogi Tea to hand out!

18/07/2026

More free samples of Yogi Tea to hand out after tomorrows Park Yoga 🧘 🍵 🍃
Park View 4U
Lytham
FY8 4JE
9.30 - 10.30 am
Free yoga!

04/07/2026

There is so much happening in Lytham at the moment, so don’t forget, if you feel like you need a reset, there’s always an hour of free yoga at Park View Lytham every Sunday from 9.30 - 10.30am. All welcome. Bring a mat or towel. You’re almost certain to feel better afterwards ☺️🙏 🧘

18/04/2026

There are two more Sundays (19th and 26th April) left at LSA sports centre, 10am, £6.

From 3rd May, Park Yoga will be back at Park View, Lytham, 9.30am. It is, as always, completely free and generously sponsored by Sticky this year 🙏 🧘 ☀️

15/04/2026

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🌳 We're thrilled to welcome back Park Yoga Lytham this season.

📅 Sessions are an hour and start at 9.30am on 3rd May and run every Sunday morning for 20 weeks.

💚 If you have not experienced Park Yoga, it is a great way to try yoga for the first time. You don’t have to take part in the whole session, many people take moments of rest and enjoy the fresh air while watching the clouds go by.

💚 There's no need to book.

💚 Bring a yoga mat if you have one, but if you don’t, a towel or blanket is perfect.

🔗 Links below for venue information and more FAQs.

🌳 https://parkyoga.co/venues/
❓ https://parkyoga.co/faqs/
🙏 https://parkyoga.co/donate

Park View 4U

11/04/2026

Back to it this Sunday 🧘
10am LSA Sports centre
£6 cash or bank transfer
See you there ☺️