07/06/2026
In Person Yoga Classes Alert 🧘♀️. Get your body and mind ready for Summer with this 4 week Yoga Course
🧘♀️Masterclass ( beginners to advanced), 6-7.30pm Tuesday 9th, 16th, 23rd, 30th June 2026.
2 spaces available
4 weeks £40, , £12 drop in ( booking in advance)
Spaces are limited and need to be booked in advance , please bring your own mat , everything else can be provided.
Wrea Green Community Centre at Wrea Green Church, Wrea Green.
As a full time BWY teacher and Yoga Therapist and Practitioner for over 20 years I offer a safe environment for you to deepen an already strong Yoga Practice or to develop a New Yoga Practice.
These classes will include modifications for newer students but are not suitable for pregnant ladies, sorry x
Benefits possible from all the Yoga Courses 🧘♀️
Reduction in anxiety
Increase in self worth
Increased Physical Strength
Increased Flexibility
Improved Posture
Stress Reduction
Helps support good weight management
Helps improve overall vitality, balance and coordination.
Please message me any questions or to book.
Jo 🧘♀️fb or WhatsApp 07815494377
06/06/2026
🧘♀️ 2026 Zoom Yoga 🧘♀️
Discover the benefits of Yoga from the comfort of your home. It really can help at any time of the year , in particular if you are feeling anxious or depressed. Taking your time , working at your own steady pace. Consistency is the key 🧘♀️.
Six 30 minute yoga posture classes and Two Breathwork Classes . £10 for access to all classes .
Yoga postures help us build internal lean muscle which can help protect against risk of injury to ligament and tendons.
Yoga breathing can help improve stress, reduce fatigue as well as helping reduce feelings of anxiety with day to day challenges or living with illness.
Yoga can help you sleep better by improving mood, decreasing anxiety and feelings of depression, thus creating an environment of healing.for your body and mind.
Monday 8th June
6-6.30pm
9- 9.20pm breathwork
Tuesday 9th June
7.15-7.45am
4.45-5.15pm
Wednesday 10th June
Breath work. 6.45 - 7.05 am
7.15-7.45am
Thursday 11th June 6.45-7.15am
5.40-6.10pm
I send a link for each class and you join the ones that suit. £10 per week . It’s amazing the difference 30 minute classes make. Suitable for all, but not pregnant ladies, sorry. Please message me to book or ask any questions. We look forward to seeing you on the mat. 🧘♀️Jox 07815494377.. Www.joeasthamyoga.co.uk via Google x
26/05/2026
Relax , Recharge , Revitalise 3 Night Yoga Retreat on the Banks of Lake Derwentwater , Keswick
Relax in preparation for the Festive Season Friday 13tb November to Monday 16th November 2026
Recharge and Revitalise after the Festive Season
Friday 22nd January to Monday 25th January 2027
🧘♀️RELAX 🧘♀️RECHARGE 🧘♀️REVITALISE🧘♀️
Yoga - RECHARGE
Walking - Keswick and surrounding areas RELAX
Shopping 🧘♀️ Coffee 🧘♀️Cheeky Cocktail 🧘♀️
Outdoor Swimming - RELEASE
( optional, from our private back garden jetty into Lake Derwentwater)
Meditate in Nature - ANCHOR YOURSELF
( connect yourself to the natural beauty surrounding us at our Retreat location)
Company - ENYOY great company of likeminded souls.
11 hours yoga ( suitable beginners to advanced practitioners, including asana ( postures), breath work, meditation, relaxation)
Optional walking and outside meditation in nature practices.
Luxury ensuite accommodation.
Maximum 8 students 🧘♀️
3 evening meals ( all dietary catered for )
2 breakfasts
Snacks plus tea / coffee etc
All accommodation luxury with en suite
NOVEMBER . Still available -
1 Twin or Double occupancy
JANUARY. Still available -
4 Rooms king size Single occupancy
Twin rooms or Double with ensuite £590 per person
Kingsize single occupancy room with ensuite £790 per person.
Option to pay in instalments.
Please message me if any questions or if you would like to book .
Jo 🧘♀️x
WhatsApp 07815494377 or fb messenger
