Jo Eastham Yoga

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Jo Eastham Yoga British Wheel of Yoga teacher. Yoga Therapist. Certified Ashtanga, Pregnancy , Restorative, Pranayama, Teacher. Thai Yoga Therapist. Please message me for info.

Groups and individual bespoke sessions available. Jo Eastham Yoga Classes Time Table

Monday



6-6.30pm Zoom


Tuesday

8.30-9am Zoom
5.15-545pm Zoom
6-7.30pm Ribby Hall

Wednesday

9.15-10.45am Ashtanga Yoga St Annes YMCA
12-12.30pm Zoom
5.30-7pm Ashtanga St Annes Ymca
7-8.30pm Vinyasa St Annes Ymca


Thursday

9.30-10.30am Ribby Hall
11-11.30am Zoom
12-1pm Wrea Green
6-6.30pm Zoom


Friday

10-11.30am Ashtanga Ribby Hall
11.30-12 noon Meditation Ribby Hall

Zoom classes are course based on a weekly basis. 1-2-1 available. Www.joeasthamyoga.co.uk

🧘‍♀️ 2026 Zoom Yoga 🧘‍♀️Discover the benefits of Yoga from the comfort of your home. It really can help at any time of t...
04/10/2026

🧘‍♀️ 2026 Zoom Yoga 🧘‍♀️
Discover the benefits of Yoga from the comfort of your home. It really can help at any time of the year , in particular if you are feeling anxious or depressed. Taking your time , working at your own steady pace. Consistency is the key 🧘‍♀️.
Six 30 minute yoga posture classes and Two Breathwork Classes . £10 for access to all classes .

Yoga postures help us build internal lean muscle which can help protect against risk of injury to ligament and tendons.

Yoga breathing can help improve stress, reduce fatigue as well as helping reduce feelings of anxiety with day to day challenges or living with illness.

Yoga can help you sleep better by improving mood, decreasing anxiety and feelings of depression, thus creating an environment of healing.for your body and mind.

Monday 5th October

6-6.30pm

Tuesday 6th October

7.15-7.45am
4.45-5.15pm

Wednesday 7th October

Breath work. 6.45 - 7.05 am

7.15-7.45am

Breathwork 8.45-9.05pm

Thursday 8th October

6.45-7.15am
5.40-6.10pm

I send a link for each class and you join the ones that suit. £10 per week . It’s amazing the difference 30 minute classes make. Suitable for all, but not pregnant ladies, sorry. Please message me to book or ask any questions. We look forward to seeing you on the mat. 🧘‍♀️Jox 07815494377.. Www.joeasthamyoga.co.uk via Google x

In Person Yoga Classes Alert 🧘‍♀️.  Get your body and mind ready for Autumn with these 5 week yoga courses in Wrea Green...
24/09/2026

In Person Yoga Classes Alert 🧘‍♀️. Get your body and mind ready for Autumn with these 5 week yoga courses in Wrea Green ….

🧘‍♀️Monday Express Ashtanga 2-3pm .
£40, 5 week course. £10 drop in.

🧘‍♀️Good morning Yoga Flow. 8.30-9.30am
£40, 5 weeks course. £10 drop in.

🧘‍♀️Ashtanga 6-7.30pm Tuesday 8th, 15th 22nd
5 weeks £50 , £12 drop in ( booking in advance)

🧘‍♀️Men Only Yoga 7.45-9pm .
5 week course £50. Drop in £12.

🧘‍♀️Restorative Yoga Therapy 1.30-3pm
5 week course £60. £14 drop in ( 5 spaces only ) suitable for living with chronic disease / conditions.

🧘‍♀️Ashtanga 6-8pm
5 week course £60, drop in £14 ( booked in advance)

Spaces are limited and need to be booked in advance , please bring your own mat , everything else can be provided.
Wrea Green Community Centre at Wrea Green Church, Wrea Green.

As a full time BWY teacher and Yoga Therapist and Practitioner for over 20 years I offer a safe environment for you to deepen an already strong Yoga Practice or to develop a New Yoga Practice.

These classes will include modifications for newer students but are not suitable for pregnant ladies, sorry x
Benefits possible from all the Yoga Courses 🧘‍♀️
Reduction in anxiety
Increase in self worth
Increased Physical Strength
Increased Flexibility
Improved Posture
Stress Reduction
Helps support good weight management
Helps improve overall vitality, balance and coordination.
Please message me any questions or to book.
Jo 🧘‍♀️fb or WhatsApp 07815494377

🧘‍♀️ 2026 Zoom Yoga 🧘‍♀️Discover the benefits of Yoga from the comfort of your home. It really can help at any time of t...
20/09/2026

🧘‍♀️ 2026 Zoom Yoga 🧘‍♀️
Discover the benefits of Yoga from the comfort of your home. It really can help at any time of the year , in particular if you are feeling anxious or depressed. Taking your time , working at your own steady pace. Consistency is the key 🧘‍♀️.
Six 30 minute yoga posture classes and Two Breathwork Classes . £10 for access to all classes .

Yoga postures help us build internal lean muscle which can help protect against risk of injury to ligament and tendons.

Yoga breathing can help improve stress, reduce fatigue as well as helping reduce feelings of anxiety with day to day challenges or living with illness.

Yoga can help you sleep better by improving mood, decreasing anxiety and feelings of depression, thus creating an environment of healing.for your body and mind.

Monday 21st September

6-6.30pm

Tuesday 22nd September

7.15-7.45am
4.45-5.15pm

Wednesday 23rd September

Breath work. 6.45 - 7.05 am

7.15-7.45am

Breathwork 8.45-9.05pm

Thursday 24th September

6.45-7.15am
5.40-6.10pm

I send a link for each class and you join the ones that suit. £10 per week . It’s amazing the difference 30 minute classes make. Suitable for all, but not pregnant ladies, sorry. Please message me to book or ask any questions. We look forward to seeing you on the mat. 🧘‍♀️Jox 07815494377.. Www.joeasthamyoga.co.uk via Google x

🧘‍♀️ 2026 Zoom Yoga 🧘‍♀️Discover the benefits of Yoga from the comfort of your home. It really can help at any time of t...
13/09/2026

🧘‍♀️ 2026 Zoom Yoga 🧘‍♀️
Discover the benefits of Yoga from the comfort of your home. It really can help at any time of the year , in particular if you are feeling anxious or depressed. Taking your time , working at your own steady pace. Consistency is the key 🧘‍♀️.
Six 30 minute yoga posture classes and Two Breathwork Classes . £10 for access to all classes .

Yoga postures help us build internal lean muscle which can help protect against risk of injury to ligament and tendons.

Yoga breathing can help improve stress, reduce fatigue as well as helping reduce feelings of anxiety with day to day challenges or living with illness.

Yoga can help you sleep better by improving mood, decreasing anxiety and feelings of depression, thus creating an environment of healing.for your body and mind.

Monday 14th September

6-6.30pm

Tuesday 15th September

7.15-7.45am
4.45-5.15pm

Wednesday 16th September

Breath work. 6.45 - 7.05 am

7.15-7.45am

Breathwork 8.45-9.05pm

Thursday 17th September

6.45-7.15am
5.40-6.10pm

I send a link for each class and you join the ones that suit. £10 per week . It’s amazing the difference 30 minute classes make. Suitable for all, but not pregnant ladies, sorry. Please message me to book or ask any questions. We look forward to seeing you on the mat. 🧘‍♀️Jox 07815494377.. Www.joeasthamyoga.co.uk via Google x

🧘‍♀️ 2026 Zoom Yoga 🧘‍♀️Discover the benefits of Yoga from the comfort of your home. It really can help at any time of t...
05/09/2026

🧘‍♀️ 2026 Zoom Yoga 🧘‍♀️
Discover the benefits of Yoga from the comfort of your home. It really can help at any time of the year , in particular if you are feeling anxious or depressed. Taking your time , working at your own steady pace. Consistency is the key 🧘‍♀️.
Six 30 minute yoga posture classes and Two Breathwork Classes . £10 for access to all classes .

Yoga postures help us build internal lean muscle which can help protect against risk of injury to ligament and tendons.

Yoga breathing can help improve stress, reduce fatigue as well as helping reduce feelings of anxiety with day to day challenges or living with illness.

Yoga can help you sleep better by improving mood, decreasing anxiety and feelings of depression, thus creating an environment of healing.for your body and mind.

Monday 7th September

6-6.30pm

Tuesday 8th September

7.15-7.45am
4.45-5.15pm

Wednesday 9th September

Breath work. 6.45 - 7.05 am

7.15-7.45am

Breathwork 8.45-9.05pm

Thursday 10th September

6.45-7.15am
5.40-6.10pm

I send a link for each class and you join the ones that suit. £10 per week . It’s amazing the difference 30 minute classes make. Suitable for all, but not pregnant ladies, sorry. Please message me to book or ask any questions. We look forward to seeing you on the mat. 🧘‍♀️Jox 07815494377.. Www.joeasthamyoga.co.uk via Google x

Address

St Albans Road
Lytham St Annes
FY81XD

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Saturday 9am - 2pm

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