19/06/2025
The .dozen made it into the page - and there is Coach
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5S Fitness
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The Deadly Dozen Institute of Fitness Racing. The Deadly Dozen Institute of Fitness Racing
19/06/2025
21/05/2025
🤯The Race that started at 5S Fitness, Macclesfield, is now in magazine❗️📕❗️
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27/04/2025
💪🏃♂️Awesome work from Coach Rigby on the Manchester Marathon - smashed it.
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27/04/2025
🙏HUGE well done to Michelle who smashed Manchester Marathon today❗️
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26/03/2025
💪🏃♀️MASSIVE well done to Jennie & Jamie who smashed a Hyrox Mixed Doubles in Copenhagen❗️
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⏱️What a fantastic time - well done guys👊
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20/03/2025
🤯Huge well done to 5S'er Steve who is smashing some MASSIVE Ultra's❗️
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👇Here's what Steve had to say about his race: Trans Gran Canaria:
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"82km. 4,200 metres ascent. 17 hr's 15 mins. 499th overall from 1000 starters (one third didn't finish). 7th in age group (from 26). 2nd Brit in age group. Brutally hot. Savage ascents and descents. Well chuffed!
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I honestly think that the specific leg strength work in the gym made a big difference to my performance. Next race is the UTS 100km race in Wales in May. Followed by Lakeland 50 miles in July and the Glenmore 24 hour ultra in Scotland in September. That's the plan, anyway!"
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💪What a beast, well done Steve❗️
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06/02/2025
Join Macclesfield’s First & Only Official HYROX Gym – Get Early Access to Races!
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💀 Home of the DEADLY DOZEN – One of the fastest-growing fitness races in the world!
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👇Unlimited Access – Train on Your Terms!
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✅ 6 Classes Daily
✅ Open Gym Access:
📅 Mon-Fri: 6:30 AM – 8:30 PM
📅 Sat: 8:30 AM – 2:00 PM
❌ No Booking Required – Just Show Up & Train!
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👇Classes:
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🔥 CONDITIONING: Circuit training with battle ropes, sleds, kettlebells, rowers, ski ergs, bikes & more!
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🏃♂️ FITNESS RACING: Train specifically for HYROX & Deadly Dozen competitions.
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💪 STRENGTH: Resistance training with barbells & dumbbells (Powerlifting, Weightlifting, Strongman, Bodybuilding).
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🔹 All Abilities Welcome! Our expert coaches tailor every session to your needs & goals.
🔹 Flexible Memberships: Pay monthly (No Contract!) or Pay-as-you-go.
🔹 Try a Week for FREE!
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📧 [email protected]
🌐 www.5sfitness.co.uk
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17/12/2024
🥵We Run Fitness Race Simulations Every Saturday - come try any of the BIG Races.
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dozen
17/12/2024
💪🏃♂️The Home of Fitness Racing in Macclesfield.
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dozen
17/12/2024
💪Macclesfields Only Official HYROX & DEADLY DOZEN Gym.
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dozen
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Be a part of 5S!
5S Fitness Ltd - Macclesfield
Train anytime 6:30am-9pm and take part in any of our 6 classes daily - try your first week FREE!
Strength . Speed . Stamina . Suppleness . Skill
5S Fitness is based in Macclesfield and specialises in providing the highest standard of Physical Training, Sports Therapy and Nutrition.
Why 5S Fitness?
5S is bringing Strength & Conditioning to the masses!
We aim to show you the best ways to progress your health, fitness and sporting goals… Allowing you to live a fun and enjoyable lifestyle that is not constrained to fad diets and training concepts.
Regardless of whether you are new to fitness and simply want to increase your activity levels, or you are a seasoned athlete looking to increase performance… 5S can deliver the training, sports therapy and nutritional coaching you need.
Our Services:
5S Gym Membership
5S Classes – 5S Strength / 5S Conditioning / 5S Strongman/Woman / 5S Junior Athletes
Personal Training (1 to 1)
Private Group Sessions (2-6 people)
Sports Massage
Training Programs
Train like an Athlete!
For more information:
Call: 07592 015691
Email: [email protected]
Web: www.5sfitness.co.uk
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Contact the business
Telephone
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Address
Deadly Dozen, George Street
Macclesfield
SK116HS
Opening Hours
| Monday | 6:30am - 9pm |
| Tuesday | 6:30am - 9pm |
| Wednesday | 6:30am - 9pm |
| Thursday | 6:30am - 9pm |
| Friday | 6:30am - 9pm |
| Saturday | 8:30am - 2pm |