10/06/2024
Karen Thomas joined us tonight, hitting her intro session after signing up for our 28 Day Challenge π
Getting an introduction to how we do things and whatβs available to her as a member
Then onto some air squat technique, crunches, sumo deadlift technique and glute bridges
It was lovely to meet you and have you involved with us Karen
I really enjoyed it
Looking forward to seeing you in sessions and working on your goals πͺπ
Well done πͺππ
Ps;-
Please message to enquire about our Ladies Only Small Group Personal Training Program
13/03/2024
Charlene Evans joined us tonight, hitting her intro session after signing up for our 28 Day Challenge π
Getting an introduction to how we do things and whatβs available to her as a member
Then onto some air squat technique, crunches, sumo deadlift technique and glute bridges
It was lovely to meet you and have you involved with us Charlene
I really enjoyed it
Looking forward to seeing you in sessions and working on your goals πͺπ
Well done πͺππ
Ps;-
Please message to enquire about our Ladies Only Small Group Personal Training Program
28/02/2024
Jessica Lonergan joined us tonight, hitting her intro session after signing up for our 28 Day Challenge π
Getting an introduction to how we do things and whatβs available to her as a member
Then onto some air squat technique, crunches, sumo deadlift technique and glute bridges
It was lovely to meet you and have you involved with us Jessica
I really enjoyed it
Looking forward to seeing you in sessions and working on your goals πͺπ
Well done πͺππ
Ps;-
Please message to enquire about our Ladies Only Small Group Personal Training Program
26/02/2024
Leah Hughes & Louise Amesbury Jones joined us tonight, hitting their intro session after signing up for our 28 Day Challenge π
Getting an introduction to how we do things and whatβs available to them as a member
Then onto some air squat technique, crunches, sumo deadlift technique and glute bridges
It was lovely to meet you both and have you involved with us
I really enjoyed it
Looking forward to seeing you in sessions and working on your goals πͺπ
Well done πͺππ
Ps;-
Please message to enquire about our Ladies Only Small Group Personal Training Program
26/02/2024
NEW MEMBER FEEDBACK β₯οΈβ₯οΈβ₯οΈ
This is from a lady whoβs just completing her 28 Day Challenge with us and has signed up as a new Team Brutus member
Sheβs a very lovely lady and I couldnβt be happier to have her as part of the group
19/02/2024
Ceri Harris joined us tonight, hitting her intro session after signing up for our 28 Day Challenge π
Getting an introduction to how we do things and whatβs available to her as a member
Then onto some air squat technique, crunches, sumo deadlift technique and glute bridges
It was lovely to see you again and have you involved with us Ceri
I really enjoyed it
Looking forward to seeing you in sessions and working on your goals πͺπ
Well done πͺππ
Ps;-
Please message to enquire about our Ladies Only Small Group Personal Training Program
15/02/2024
Community?
Culture?
Vibes?
Call it what you want
We got it and our ladies love it