Viking Fitness

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This is going to be first day back to the gym for me in well over a week.
Thanks to the worst flu in years. I'm still not 100% but it's getting hit today.
Thank the all Father for ⚔️NP⚔️ Norsepower Supplements, LLC, epic
Odins Blood pre workout and Immortal bcaas. Gonna need it double scooped to kickstart viking the f**k up mode 🤘

⭐🥇⭐CONGRATULATION'S⭐🥇⭐

The WINNERS of the free PT session with myself at Aarons Jym Magherafelt are...

Cathy Patterson & Craig Mcculloch.

Well done guys!
I look forward to meeting you, and putting you through your paces.

Just drop me a PM or email to book your session.

Thanks 💪

💥COMPETITION TIME💥

As the new year is in and people are only getting back to normal after Xmas.
Chasing new years resolutions of getting to the gym, but struggling to take action.
I am offering two single PT sessions to help kick-start your new year fitness goals.

Prize - 1 free personal training session each for 2 lucky winners at Aarons Jym Magherafelt.

How to enter - Like & share the page, tag three friends, then share this post to be in with a chance to win.

Lucky winners will also receive a free sachet of Odins blood, savage pre workout for the session. Courtesy of Norsepower Supplements, LLC.

Winner announced on the 31st of January.

This fine Odins day, I walked out into the Bifröst on the burning rainbow bridge. Between Asgard and Midgard into the realm of the God's. To find this gift, bestowed upon me from the God of war himself.
The new legendary pre workout.
ODINS BLOOD ELITE,
from Norsepower Supplements, LLC
Also available from UruzFit, LLC
Give them both a follow 😉
This pre workout comes with 30 servings of Viking honour.
I used it to smash legs and it is honestly mighty stuff.
Every Viking and Sheildmaiden needs this.
Forged in the armouries of Asgard. It gives God like focus, and Asgardian warrior endurance and a majestic pump.
When I was finished I honestly could have kept going, except my calves felt like they were about to burst 😂
plus this stuff tastes amazing in majestic fruit flavour.
Roll on smashing arms on this badass concoction of the gods 💪🤘

The gods have truly favoured me this day.
I just received this badass viking treasure from Norsepower Supplements, LLC.
I'm over the moon to say I will be representing this awesome US supplement brand.
Who by the way, also do the new Viking Whey protein and will be shipping all products into the UK and EU in the very near future.
So in my plunder I have Odins blood elite x2. The new savage pre workout. The original was immense, so I'm guessing you can slay ice giants on this s**t 🤘
A tub of Immortal ultra bcaas.
An epic wee viking flask... Love it.
Beanie hat, 5 awesome t-shirts, plus sachets of the original Odins blood.
Massive thanks to Chris of and to David of UruzFit, LLC.

Hitting dat anabolic window after a python pumping arm session💪
Nutrition is key to training, recovery and growth.
I always have a protein shake ready to go and a banana on hand to replace depleted carbs immediately after training sessions. Before then going home, and usually eating some more 😂

Breakfast like a vi-king.
Porridge made AWESOME.
The traditional Scottish way.
Oats, cooked in a pot with water and salt
One with chia seeds, coconut and honey.
The other fresh stewed blueberries with brown sugar and honey.
Tastes amazing.
Fuel for smashing arms today 💪🤘

💥Personal training slots available💥
💥Pm to enquire💥

New year, new you? 2018 is your year and you know you can do it.

Do you want to shift that extra winter weight for spring/summer? Get fitter and tone up.

Or do you train already but need the push to viking the f**k up and train harder or beat that PB on bench.

I'm here to guide, train and most importantly, motivate and help you realise your potential, and achieve your body goals.

The sunrise, of course doesn't care if we watch it or not.
It will keep on being beautiful, even if no one bothers to look at it.
Be like the sunrise.
Have an awesome day 🤘