Anytime Fitness Maidenhead

You guys asked for it ! Re-introducing Team AF like you’ve never seen them before!

Hey gym family! Just a heads-up that our staffed hours will be slightly different over the Easter Bank Holiday! But don’t let the long weekend throw off your fitness game as we are open for members 24/7. Whether you're smashing a quick session or going all in, the gym is still here for you. 💥 To keep you fuelled and festive, we’ll also have some special Easter treats waiting for you on our free fruit table throughout the 4day period🍌🍫🐰—because balance is key, right? Come in, get that workout glow, and enjoy a little extra goodness while you're at it. See you at the gym! 🙌

🏆Congratulations to our member of the month Jasmin who has won a £50 Amazon voucher!

💜Quote from Jasmin: “I first started training in 2018 – my dad loved lifting weights (when I was a kid, I used to go to the gym with him and read books while he benched) and he suggested I train with him after I said I was struggling with my confidence. I think it's one of the best things that could have happened to me, and I've been lifting ever since!

Back then I didn't think I'd ever be able to do a push up and found it hard to squat the bar, and now I can do push ups, pull ups, squat more than I weigh and lots of other things I never imagined! I think training has had a positive impact on my life more broadly – especially around the importance of showing up for yourself, pushing past discomfort and not getting too knocked by setbacks.

🫡Well done from the Anytime Fitness Maidenhead Team

Had to be done ! Reintroducing your AF coaching team ! 😂

Well done to Maria for being most active member for March with 52 visits !

NEW WORKSHOP WITH 🚨 �
Work up to a heavy set of Squat, Bench Press & Deadlift in a safe environment.
�There are only 6 spaces so book on ASAP ⏰ DM to book your spot now !

💐Happy Mother's Day to all our amazing mums out there! 🤗💜

We are celebrating this special day by honouring and appreciating the unconditional love, guidance, and support that our mothers give us everyday.

At Anytime Fitness, we understand how important it is for mums to take care of their health and well-being. That's why we invite all the mums in our community to come join us and make time for themselves - let us help you stay active and healthy!

(If you would like to bring your mum in for a FREE trial day this coming week simply send us a message or talk to a team member to book)

Congratulations to our member of the month Craig who has won a £50 Amazon voucher!

Quote from Craig: “I’ve learned a few things about lifting and fitness in general, mostly because I started lifting when dinosaurs roamed the earth. So, if you have any questions, just come and ask – always happy to help. Here are the few things:

🔥 It really is a marathon. Decades, in fact.
🔥 The only progression that really counts is heavier weight over time.
🔥 Effort per set is the best predictor of progression.
🔥 Exercise form is the best predictor of not getting injured.
🔥 Look after your joints, your spine, and all the little supporting muscles.
🔥 Nutrition is important, sleep is important, but the training is by far the most important. And do cardio!
🔥 You can in fact do it lifetime natural.
🔥 You don’t lift just to look good – you *get* come to the gym and lift heavy stuff! It's pretty cool. The process is the reward.

Well done from the Anytime Fitness Maidenhead Team

Shoutout to Maria, our most active member in February! 🏆 And thank you to all our amazing members for your commitment.

📱Need help linking your account? Swipe through the slides for a step-by-step on how to connect your Anytime Fitness membership to the APP.

💜Get set up in minutes and unlock all the features to manage your fitness journey!

🔥Digital Access Pass: Enter the gym with just a tap of your phone.
🔥Small Group Bookings: Secure your spot in classes effortlessly.
🔥Gym Busy Meter: Plan your visit when the gym is less crowded.

📣Have you downloaded our new app yet? It's packed with features designed to make your fitness journey smoother and more personalised.

💜Digital Access Pass: Enter the gym with just a tap of your phone.
💜Small Group Bookings: Secure your spot in classes effortlessly.
💜Gym Busy Meter: Plan your visit when the gym is less crowded.

Plus much more...

🔑Members, convert your purple access fob to our new digital access pass so it is available in your phone wallet for easy access 24/7!

🤗Need a hand with the app? Our team is ready to help, just drop by the club during staffed hours or reach out for assistance.

📲Download the Anytime Fitness app today and take control of your fitness routine!

🔥Simply search for "Anytime Fitness" in your phones app and download today!

🏆Congratulations to our member of the month Leah who has won a £50 Amazon voucher!

💜Quote from Leah: “I started training 5 years ago. The gym has always been therapy for me, whenever there is an issue, the gym will sort it! Especially at Anytime Fitness I have felt the most at home. Throughout my journey my weight has fluctuated hugely due to problematic eating habits and little structure to my training, 6 Months ago I decided I’d had enough of being overweight, unhappy and the unhealthiest I had ever been, so I took actions into my own hands and since I have lost 20kg and My self-confidence has skyrocketed!

💜I believe If you put your mind to something it can always be achieved, no matter how hard.

💜My goals for the rest of the year are to continue looking after myself and hopefully achieve my first pull-up!

Well done from the Anytime Fitness Maidenhead Team

Huge shoutout to our most active members this January! You all brought the energy and made this community thrive. A special round of applause to Maria, who topped the charts with a whopping 58 visits! Thanks to everyone for their contributions – let's keep the momentum going in February!