Anytime Fitness Maidenhead

Welcome To Maidenheads Only Premium 24/7 Gym & #1 Rated Gym On Google...

Operating as usual


Book through App or Website ! Benio - 1:1 & Online Coaching will be hosting this amazing event which is FREE for all members ! Limited spaces so book fast !

Photos from Anytime Fitness Maidenhead's post 18/06/2024

Let's give a warm welcome to our newest coach, Benio!

We're thrilled to have Benio join the Anytime Fitness Maidenhead team. Swipe across to get to know Benio a little better and see how he can help you crush your fitness goals! ➡️


⚽️Get Your Football Fix at the Gym: Euro 2024 Starts Tomorrow!

⚽️Calling all football fans! The wait is over - Euro 2024 kicks off tomorrow with a special football themed “Fruity Friday”

⚽️Don't miss a single minute of the action while you get your workout in. We'll be showing all the matches live on the cardio screens and functional training zone screen!

🏆 Lace up your trainers, grab your water bottle, and get ready to cheer on your favorite team!


Here's how they can turn your gym confusion into confidence:

🔥Personalised Plan & Support: Our trainers create custom workout routines tailored to YOUR goals, no matter how clueless you feel. They'll be your guide and cheerleader every step of the way!

🔥Expertise & Motivation: Forget gymtimidation! Trainers ensure proper form to avoid injury and get you results. Plus, they'll keep you motivated and ditch the "what-am-I-doing?" feeling.

⏰ Anytime, Anywhere Guidance: Anytime Fitness trainers work with your busy schedule. They can even provide guidance beyond the gym to help you develop a well-rounded, healthy lifestyle.

Ready to ditch the confusion and level up your fitness journey? Visit Anytime Fitness Maidenhead and ask about our personal trainers !


💜Sam absolutely crushed it last month, logging a whopping 36 gym visits! We're so impressed with your dedication and commitment to your fitness goals, Sam. Keep up the amazing work!

💜But a huge round of applause to EVERYONE who came out and made their health a priority this month! We see you putting in the work, and it's truly inspiring. Remember, every workout counts, no matter how big or small. ️‍

💜Let's keep this momentum going in June ! Who's ready to crush their fitness goals?


Congratulations to our member of the month Leyla who has won a £50 Amazon voucher!

Quote from Leyla “I've been a member of Anytime Fitness since its opening in Maidenhead. When I first joined, my workouts were sporadic, my motivation wavered, and I was constantly struggling with joint and feet pain.

April last year I decided it was time to change and create new habits: I've started on a diet and followed a workout plan for weight loss. After six months I reached my goal weight and gradually incorporated strength training to my exercise routine which is now an integral part of my life.

I can confidently say Anytime Fitness played a big part on my journey and is the best gym experience I've ever had. Staff are very friendly; the facilities are top-notch with a positive atmosphere making it a great place to work out.


Dear Members: We Are Open 24/7 Throughout Using Your Purple Access Fob. Enjoy 🙂 💜



Want to be a member at a gym that actually cares? One that will help and support you achieve your fitness, health and wellbeing goals?

A gym that provides our members the best value for money gym in the area, an awesome member experience along with the very best kit, service, & facilities in a premium quiet, clean & tidy environment that is fitted out & equipped to the highest of standards? We even cap member numbers!

Haven't been down yet to find out what all the fuss is about and why we are Maidenheads #1 rated gym on Google.?

Then claim your FREE 1day trial* on our website for your chance to find out for yourself.

Don't wait around as we will shortly be introducing a membership cap and price increase.

Upon claiming you will receive an SMS that will allow you to book your trail between the hours below:

Monday, Tuesday & Wednesday: 8am-4.30pm
Thursday & Friday: 8am-7pm
Saturday & Sunday: 9am-4pm

We can't wait to see you soon.

Team Anytime Fitness Maidenhead

*Terms & Conditions Apply.


💜It's Mental Health Awareness Week, and we're encouraging everyone to prioritise movement for mental health.

⏰ Even in the busiest of days, finding moments for movement is essential. Utilize waiting times to boost your wellbeing - whether it's waiting for the kettle to boil or your bus to arrive.

Every moment counts! By sharing your , you're not just advocating for mental health but actively participating in it.

Together, let's spread positivity and support each other's wellbeing journeys!


🏆April Community Champions!

🔥We're thrilled to recognise some amazing community members who kept the energy high in April!

Top Spot Spotlight: A massive shoutout to Ramandeep , who smashed out 39 visits! Your enthusiasm and contributions are truly inspiring !

We will also like to congratulate everyone in the top 10 and all that have shown up consistently. We really appreciate your dedication and the positive impact you have on our AF community. Keep it up!


🏆Congratulations to our member of the month Nigel who has won a £50 Amazon voucher!

💜Quote from Nigel “I realised 2 years ago that I was quite a lot overweight and unfit and knew I ought to do something about it, and then: Anytime Fitness opened up 2 minutes’ walk from where I lived, so that took away that excuse. I decided to have a personal trainer, as I am hugely not motivated to go to a gym myself. Alex’s motivation and patience has been instrumental in me continuing for two years now in making my training a habit twice a week, rather than something to avoid. That has made a very real difference. So now some 2 stone down and a lot fitter, and some way to go yet!


Who’s coming in over the bank holiday weekend ???👀


It's our 2nd birthday bash tomorrow and we're celebrating ALL DAY at Anytime Fitness Maidenhead!

💜Bring a buddy for FREE! Work out with a friend and make it extra fun.

💜Not a member yet? No problem! We're opening our doors for non-members (booking required in advance- simply DM us to book). Come experience the Anytime Fitness difference!

💜We'll have delicious treats throughout the day, plus exotic smoothie bowls and refreshing protein shakes to keep you fueled.

Don't miss out on the fun!


Level Up Your Fitness & Savings with Exclusive Member Perks! ️‍

Exciting news for AF Maidenhead!

Check your inbox for an email packed with incredible member benefits you WON'T want to miss.

We're talking HUGE discounts on top brands like Nike, Ray-Ban, Under Armour, Ninja Kitchen, Myprotein, Adidas, Footlocker, Puma, MuscleFood, and many more!

Get ready to:

🔥Gear up for peak performancewith discounts on apparel, footwear, and accessories.

🔥Fuel your fitness goals with savings on protein powders and healthy meal options.

🔥Upgrade your home workoutswith deals on top-notch equipment brands.

Unlock these exclusive savings and take your fitness journey to the next level!

Don't miss out! Follow below link for details :

P.S. Share the news with your workout buddies! They won't want to be left behind.


🏆March Community Champions!

🔥We're thrilled to recognise some amazing community members who kept the energy high in March!

🔥Top Spot Spotlight: A massive shoutout to Shashwat , who wowed us with a jaw dropping 55 visits! Your enthusiasm and contributions are truly inspiring.

🔥More Awesome Members: We also want to acknowledge Ramandeep who’s consistently shown up in the top 10 and all the other active members who consistently participated and brought their A-game in March. We appreciate your dedication and the positive impact you have on our AF community. Keep it up!


🏆Congratulations to our member of the month Tameena who has won a £50 Amazon voucher!��💜Quote from Tameena: “I signed up for AF as soon as its opening was announced, and it’s not been a decision I’ve regretted. I used to play sport but had ‘gym anxiety’ which meant I would stop/start, however thanks to the environment the team have cultivated it doesn’t feel daunting anymore. It’s done wonders for my health, physical and mental.
Going to Corin’s boxing class when I can, is humbling in a really good way. His demeanour and energy on point. And then big up my PT George whose attention to detail has been amazing. I’m not an easy client with all sorts of biomechanical weaknesses but through his understanding of the topic, and analysis making tweaks, he has made a real difference to my training.
“I’ve been to other gyms, to AF’s around the country but nothing beats being here.”


🏋️‍♀️Celebrate Your Strength This International Women's Day!

💜This International Women's Day, we're celebrating the incredible power within YOU. Fitness isn't just about what you look like, it's about feeling strong, confident, and capable.

💜At Anytime Fitness, we empower women to reach their goals, whatever they may be. Whether you're crushing a weightlifting session, conquering a new personal best, or simply taking charge of your health, we're here to cheer you on every step of the way.
Join our supportive community and celebrate your strength this International Women's Day!


Congratulations to our member of the month Sachin who has won a £50 Amazon voucher!

Quote from Sachin “After a serious shoulder injury that needed operative correction, I had to give up all sport i.e. football, cricket, volleyball and motorcycling. This forced me to start using a gym about 15 years ago. I was a member at another gym in Maidenhead.

Unfortunately, that gym wasn't living up to my expectations and I didn't feel a sense of belonging. I joined Anytime Fitness the day it opened in Maidenhead. I absolutely love Anytime Fitness Maidenhead for several reasons. The cleanliness, the friendly staff and PTs, the fact that the owners use the gym daily and of course the lovely members who make it feel like a welcome social environment. I look forward to coming to the gym every day.

It has helped me stay fit and at 54 years of age, I believe that training regularly at such a lovely facility is the best way to hopefully lead a healthy life. The added advantage of being able to use other gyms when I travel is definitely a bonus.


🌺 We’re excited to invite you to our upcoming Spring Social at Bardo Lounge! Come join us for an evening of food, drinks, and socialising with the AF Team and your fellow your AF Maidenhead members.

🪻 What: Spring Social
📆 When: 9th March 2024
⏰ Time: 7pm Until Late
📍 Where:

We hope to see you there! kindly DM us if you’re coming so we can advise venue of numbers! Thankyou!

Team AF Maidenhead


🏆February Community Champions!

🔥We're thrilled to recognise some amazing community members who kept the energy high in February!
Top Spot Spotlight: A massive shoutout to Kiera, who wowed us with an amazing 40 visits! Your enthusiasm and contributions are truly inspiring.

More Awesome Members: We also want to acknowledge Ramandeep who’s consistently shown up in the top 10 and all the other active members who consistently participated and brought their A-game in February . We appreciate your dedication and the positive impact you have on our AF community. Keep it up!


It will only get better and better…💜


🔥Ready to transform your body and unleash your potential?

I'm George, your personal fitness guide! For 7 years, I've helped people just like you achieve their fitness goals through science-backed training and a sustainable approach.

😩Tired of:
* Feeling lost in the gym?
* Struggling to see results ?
* Sacrificing your life for workouts? ‍
😀I get it! But it doesn't have to be that way.
With me, you get:
* Customised plans: Designed to fit your lifestyle and goals, no matter what they are.
* Sustainable results: We focus on long-term, healthy habits, not quick fixes.
* Expert guidance: Nutrition, supplementation, and everything in between.
* Accountability and motivation: Stay on track and push yourself with my support.

I specialise in:

* Physique transformation: Build muscle, lose fat, and sculpt your dream body.
* Sports performance: Train smarter, reach your athletic potential, and crush your goals.Holistic approach: We address both physical and mental aspects for lasting results. ‍

Ready to finally make a change?
DM me for a FREE consultation! Let's chat about your goals and create a plan that works for you.

Phone: 07539 076622


👀No plans for Valentines Day yet?!

💜Howabout bringing your mate or date for FREE to AF Maidenhead!
All day this Wednesday during staffed hours (9am to 7pm) you can bring someone to train with you! Make sure to come and see us before you get started !

💜Not a member …don’t worry we will be offering a limited number of FREE day passes (DM us to book)

💜Tag your MATE or DATE below and lock it in !


🏆Congratulations to our member of the month Anyaa who has won a £50 Amazon voucher!

💜Quote from Anyaa “I remember it being January 2023 and stepping onto the scales for the first time in a year. I felt so sad at where I had gotten to with my weight and health. My favourite clothes didn’t fit anymore, I felt tired all the time, and generally demotivated!! For a couple of years, I had been facing personal life challenges which played a huge part in my health. I’d decided it was time to make some tweaks.

👀Fast forward to September 2023 – I stepped onto the scales a day before my beach holiday to Greece. I had officially reached my goal of shedding 10kg.

Since then, I’ve created a positive relationship with my fitness and wellbeing. ☺️ I now also understand the meaning of the saying; ‘Everything in moderation’. 🤣

💜The team at AF Maidenhead have been so supportive and have done an amazing job at creating such a lovely community. Thanks to the team, I genuinely love the gym.”


🔥January's All-Stars!

👏 A round of applause for our incredible community members who kept things buzzing in January!

💜Top Spot Spotlight: A huge shoutout to Shashwat, who absolutely crushed it with a whopping 43 visits! Shashwat, your dedication and participation never go unnoticed, and we're so grateful for your consistent contributions. Keep rocking it!

💜Shoutouts to the Rest of the Top Crew! We also recognise all other members who were also super active last month and smashed January ! Keep it going !


Setbacks Happen, Progress Never Quits: Anytime Fitness is Your Corner Crew!

😫Life throws curveballs, and sometimes those curves land right in the middle of your fitness journey. We get it! Missed workouts, injuries, and life events can feel like setbacks, leaving you discouraged and ready to throw in the towel.

👀But here's the truth: Setbacks happen, progress doesn't quit. And at Anytime Fitness, we're your corner crew, cheering you on every step of the way.

Forget going it alone: Our amazing team of diverse personal trainers are here to help you navigate those unexpected detours. They'll:
💜Understand your unique goals and challenges.
💜Design a personalised plan that fits your lifestyle. ️
💜Support you with expert guidance and motivation.
💜Celebrate your victories, big and small.

👊🏽Remember: Your journey is yours, and progress might not always be a straight line. But with the right support, you can overcome any obstacle and keep moving forward.

🔥Ready to get back on track? At Anytime Fitness, we're not just a gym, we're a community of support. Come join us and let's crush those goals together! Speak to a team member today and we will help you find the best coach for your goals !

Photos from Anytime Fitness Maidenhead's post 03/02/2024

💜Feeling grateful for our incredible community! These Google reviews are a testament to the amazing atmosphere and support you'll find at Anytime Fitness. Join us and find your fitness family!

Photos from Anytime Fitness Maidenhead's post 02/02/2024

📣Get ready to sweat, stretch, and punch your way to fitness with Anytime Fitness' NEW small group training schedule! ‍

This ain't your average gym class! Our diverse timetable offers a mix of:
💜High-energy cardio: Torch calories and boost your stamina.

💜Relaxing stretches: Improve flexibility and unwind after a tough workout.

💜Empowering boxercise: Unleash your inner fighter and learn self-defense techniques.

💜Strength & conditioning: Build muscle, improve endurance, and get sculpted.
What makes it awesome?

💜Small groups: Personalised attention, support from your squad, and no feeling lost in the crowd.

💜Variety is key: Never get bored with our diverse range of classes keeping you challenged and motivated.

💜Expert trainers: Certified coaches guide you with proper form and push you to reach your goals.

💜Schedule that fits: Find options that work for your busy life !

👀But wait, there's more!
We're constantly adding new sessions based on your feedback, so even if you don't see your perfect fit yet, stay tuned! More exciting options are coming your way.
Ready to join the Anytime Fitness fam?
* Screenshot the timetable attached to this post or visit website to see all the details and secure your spot through our dedicated app or simply drop us an email !
* Share this post with your workout buddies – the more the merrier!

Photos from Anytime Fitness Maidenhead's post 31/01/2024

📣Following on from our “New Kit Alert! Coming Soon!” post 6days ago (If you haven’t seen it make sure to check it out), we wanted to ask your feedback & suggestions on what “Small Functional & Training Items” YOU would like us to order.

We did ask previously via a social story however we wanted to ask again to make sure we get it right.

🎯 Our goal is to create a great experience to help you meet your fitness goals. Your thoughts, ideas, and suggestions play a major role in helping us identify opportunities to improve.

Please comment on this post with suggestions you would like us to consider purchasing that fall into the “small functional & training item” category.

Remember, these are items such as mobility sticks, additional 15kg lifting bar, hurdles, additional plates, attachments etc and NOT large equipment as we have already ordered the following 😉

🔥Chest Supported T-Bar Row (Stage 2 - >8weeks)
🔥Belt Supported Squat (Stage 2 - >8weeks)
🔥Sissy Squat (Stage 2 - >8weeks)
🔥Plate Loaded ISO Lateral Press (Stage 3 - >12weeks)
🔥Dual Lat Pull Down & Seated Row (Stage 3 - >12weeks)
🔥Plate Loaded Seated Bicep Curl (Stage 3 - >12weeks)

All suggestions are taken on board and as a team we review the demand for each piece of equipment, compare to what we currently have, the space we have and cost, amongst other factors. All factors are taken into consideration upon purchasing new equipment and whilst we would love to purchase all suggestions, due to the above reasons we can only order equipment that caters for the majority of our members.

We look forward to hearing your suggestions so please comment on this post.

If you have any questions, please do not hesitate to contact us directly.

Let’s make healthy happen!

Team AF Maidenhead

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Unit A & B, Cooper Court, St Ives Road

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