F45 Maidenhead Central

F45 provides a functional full-body workout while improving energy levels, strength, and endurance.


It’s time for a new set of workouts! πŸ’ͺ Phase 1 is coming to you lot tomorrow πŸ™Œ 🀩

Here’s what’s in store… πŸ‘€


HUGE WELL DONE to Steve for making it to our 100 Club!! πŸ™Œ

Steve has been with us since June last year and consistently smashes each workout! πŸ’ͺ


Our 45-min workouts are fun, fast and results driven πŸ’ͺ

Find us at the heart of Maidenhead’s Waterside Quarter, our team of expert coaches are on hand to ensure you get the most out of your workout and your fitness goals πŸ’₯

Register for your 7-Day class pass for Β£10 on our website (link in bio) πŸ‘†


Make it YOUR '24! πŸ’ͺ
A NEW year means a chance to conquer NEW goals!

Take this as a fresh start and give it your all! πŸ“ˆ

Remind yourself why you started your fitness journey, not sure where to start?

Ask our coaches for advice 😊 Bring on 2024 team πŸ™Œ

Photos from F45 Maidenhead Central's post 30/12/2023

Welcome to the ✨200✨ Club Victoria πŸŒŸπŸ…and huge congrats to Jesse for reaching our ✨100✨ club!

Well done to both of you for reaching this incredible milestone!! πŸ’ͺπŸ‘

Photos from F45 Maidenhead Central's post 28/12/2023

Aaand that’s a wrap team 🎬 πŸ’ͺ


Hey team! Opening hours will be a little different over Xmas week! πŸ—“οΈπŸŽ„

Please make sure that you keep an eye on class times when booking on the πŸ’ͺ


Are you ready for a brand-new set of workouts? πŸ€” Starting Monday will be the final phase of 2023!

We're bringing back GREATEST HIITS week, a whole week dedicated to the most LOVED workouts of 2023 πŸ’ͺ

Book your class now on the and see you in the studio team!

Link in our bio πŸ‘†


The Christmas social is in less than 24 hours πŸ‘€πŸŽ„πŸŽ…
We cannot wait to see you there! πŸ’ͺ


MASSIVE congrats goes to Charles for joining our 400 Club! πŸ™Œ
Well done to Georgie for reaching our 150 Club and Donovan for becoming part of our 100 Club! πŸ…πŸŒŸ

Keep smashing it team! πŸ’ͺ


Happy Saturday team! πŸ’ͺπŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™‚οΈ


HUGE well done and welcome to the 150 Club Lisa & Rachel! πŸ™Œ And congrats to Patrick for being part of our 100 Cub! 🀩

Photos from F45 Maidenhead Central's post 12/11/2023

Who's ready for PHASE 12 tomorrow? πŸ’ͺ

Photos from F45 Maidenhead Central's post 09/11/2023

Louise has made it to our 300 club! πŸ’ͺπŸ‹οΈβ€β™€οΈ

Louise brings such a positive energy to the studio, with an infectious smile, she continues to motivate everyone around her! πŸ‹οΈβ€β™€οΈ
Keep pushing yourself Louise πŸ‘


πŸ“² When two become one! The Challenge and Training apps have officially merged into one, making your fitness journey easier than ever before πŸ’ͺ From booking classes and assessments to tracking your progress and discovering new recipes, all whilst connecting your LionHeart, it's now all in one place.

Download the app today to streamline your fitness goals. πŸ‹οΈβ€β™€οΈ Link in bio ☝️

Photos from F45 Maidenhead Central's post 03/11/2023

TGIF! πŸ’ͺ πŸ‹οΈβ€β™€οΈπŸ«Ά

Photos from F45 Maidenhead Central's post 29/10/2023

Workout partner > working out on your own πŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™‚οΈ


Welcome to the 200 Club Andres! πŸ’ͺ
salazar 225 classes and counting! 🌟


Some inspirational words from Coach Luke πŸ’ͺ


It’s time to kick-off the next 45 Days of the Challenge! πŸ’ͺ

The Challenge runs 23rd October – 20th September, head to the F45 Challenge app to sign up ✍️


Saturday workout session πŸ’ͺ πŸ₯΅
There’s nothing like a Saturday session to set yourselves up for the weekend πŸ™Œ

Keep up the hard work team! 🌟


Lydia is our newest member of the 200 Club! 🌟
Massive congrats you’re smashing it! πŸ’₯πŸ’ͺ


Join the F45 45-Day Challenge and unlock tomorrow, today πŸ‹οΈβ€β™€οΈπŸ”₯

πŸ—“οΈ Mark your calendars and get ready to kick-start your fitness journey πŸ’ͺ🌟 The next 45 Day challenge is 23rd October – 6th December.

The Challenge is for EVERYONE! Register today on the F45 Challenge App (link in our bio) ⬆️


Preach πŸ™ŒπŸ‹οΈβ€β™€οΈ


Marie has made it to our 300 club! πŸ™Œ
Well done, Marie! 310 classes and counting πŸ’ͺ


Get ready for the ultimate showdown - the Maidenhead Games are just 24 HOURS away! πŸ‘€β³

Make sure you have signed up using the RSVP form! πŸ’ͺ

πŸ“Arrive at the studio tomorrow at 8:45AM, geared up and raring to go for an action-packed kick-off! πŸ‘Ÿ

πŸŽ–οΈBring a friend or family member to join the excitement!

πŸ₯™πŸ₯€Fuel up and stay refreshed - we've got you covered with drinks and nibbles after!

We can't wait to see every single one of you there! 😊


Well done Sam, officially our newest member of the ✨200✨ club!


That’s right team… Wahlberg Week is BACK and starts in 6 DAYS! πŸ˜‰πŸ’ͺ

Who’s ready? πŸ‘€

Photos from F45 Maidenhead Central's post 25/09/2023


2 years of F45 Maidenhead πŸ‹οΈβ€β™€οΈπŸ‹οΈβ€β™‚οΈ
Thank you to every single person who has walked through our studio doors, we couldn’t have done it without you πŸ™Œ

We cannot wait to celebrate with you all in our Maidenhead Games this Saturday! πŸ₯³

Want your business to be the top-listed Gym/sports Facility in Maidenhead?

Click here to claim your Sponsored Listing.

Videos (show all)

Who will be our 2024 F45 Athletes… πŸ‘€ Announced 8.1.24… the countdown is onβ€¦πŸš¨ #F45Athletes #2024 #f45training #f45maidenh...
Our 2023 highlights πŸ‘ What an amazing year! 🀩  Thank you to everyone who made this year so special at the studio, here’s...
MERRY FITMAS TEAM! πŸŽ…πŸŽ„β€œSomebody call Father Christmas because I’m about to β€˜sleigh’ this workout” πŸ˜‰Jingle Bells and Kettl...
Festivities are in full kettlebell swing at the studio βœ¨πŸ’ƒ @mrsdonnawilcox @fabs_roux @jodiemckpt #f45maidenhead #F45Trai...
β€˜Tis the Season for Gains and Candy Canes πŸŽ…πŸ˜Žβœ¨ #f45maidenhead #F45Training
It’s the FINAL COUNTDOWN ⏳⏰    That’s right team, 1 week left until the Challenge is over πŸ˜”                Time to…     ...
Don't worry team Wahlberg week isn't coming back… yet πŸ˜‰ #f45maidenhead #F45Training #fitnessmotivation #strengthtraining...
72 hours to go until we start trials week! πŸ’ͺπŸ₯΅ Whether you’re an F45 pro or just starting your fitness journey, this week...
IT'S BACK! πŸ‘€ Only 4 days left until trials week begins πŸ‹οΈβ€β™€οΈ Mark your calendars for 27th Nov and get ready to compete i...
Wait til the end πŸ’€ #f45maidenhead #F45Training #fitnessmotivation #strengthtraining #strengthdrivenfitness #fitnessinspi...
You know we don’t mean it 🫢 #f45maidenhead #F45Training #fitnessmotivation #strengthtraining #strengthdrivenfitness #fit...
πŸ“² When two become one! The Challenge and Training apps have officially merged into one, making your fitness journey easi...





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