Fit it in

Fit it in

Comments

Come and join us at Farnham Common Sports Club and get involved in an exciting a fast paced sport for anyone! Join us @ FC Falcons Lacrosse Club
James Birtchnell
The thing I love the most about Fit It In is the unique environment you get to work out in. The gym is unlike any other I have tried before and it has ample space to tailor your work outs specifically to suit you. The different areas allow you to focus on your individualised fitness goals, whether it's a strength programme, cardio fitness or even one of the enjoyable circuits sessions. Simone is always on hand to provide individual feedback to push you to the next level and offer progressions and regressions for every exercise. One thing I have noticed about Fit It In is the range of people who use it. Everyone from children and beginners to experienced sports players uses the facility and this demonstrates the friendliness and adaptability the venue provides. Simone is great at making specific exercises and sessions tailored to your fitness goals ๐Ÿ’ช๐Ÿ’ช

Your unique fitness studio! Bootcamps, 1-2-1 & small group, family & under 16s personal training pa

Operating as usual

27/10/2022

Do you use battle ropes in your workouts?

We keep the workouts at Fit it in fun, varied and designed to push you to new limits to achieve results!

Including equipment such as the battle ropes, which are similar to a secret ninja ๐Ÿฅท๐Ÿผ the burn creeps right up on you ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Looking for a fun Bootcamp to try?

Book your free trial today!

https://linktr.ee/Fititintaplow

Photos from Fit it in's post 24/10/2022

Are you looking for something different for your child to participate in ? ๐Ÿ‘ง๐Ÿผ๐Ÿง’๐Ÿฝ

Did you know you can bring them along to train with you at Bootcamp or even 1-2-1 sessions?

Does your child not particularly like organized sports or possibly self-conscious playing sports or trying new activities?

Or does you child want to improve their fitness for a sport they currently participate in?

Or do you want your child to improve their daily engagement with fitness ?

There are lots of reasons why and even more benefits why training at a young age can benefit your children and the younger generation.

Bring them along to Fit it in for our trainers to engage them within group or 1-2-1 sessions!

If youโ€™d like more information drop us a message to discuss your childโ€™s future training.

Get then started today! ๐Ÿ™Œ๐Ÿผ๐Ÿ‘ง๐Ÿผ๐Ÿง’๐Ÿผ

CHECK OUT SOME OF OUR UNDER 16s IN ACTION๐Ÿ’ช๐Ÿผ

22/10/2022

WEEKEND TIME! ๐Ÿฅณ

A full week of fun in the classes this week, now time to relax and enjoy your days off!

We are back Monday with

6pm BOOTCAMP ๐Ÿ’ฅ๐Ÿ’ฅ
7:15pm YOGA ๐Ÿคธ๐Ÿผโ€โ™‚๏ธ

Book your free trial via the link in our bio!

https://linktr.ee/Fititintaplow

19/10/2022

Hereโ€™s a inside look to a Tuesday night with Nat!๐Ÿ‘€

Natโ€™s a hands on trainer with great encouragement across her workouts to make sure you achieve your fitness goals in smaller time frames!

Time is no excuse in Nats Bootcamp 45!

So now itโ€™s time to book your FREE trial!
โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

https://linktr.ee/Fititintaplow

Photos from Fit it in's post 18/10/2022

AGE IS JUST A NUMBER ๐Ÿ”ข

SWIPE FOR PROOF! ๐Ÿ˜

From working with new Mums with new borns, through to children, teenagers and older adults, there is always a reason to train and stay fit and active !

Are you looking to be a role model for your little one ? ๐Ÿ˜

Create confidence for your children ?๐Ÿ“ˆ

Help your elderly parents stay mobile who might be house bound or living within a care home?๐Ÿ‘ต๐Ÿผ

Help a grandparent stay strong and confident with movements and independent living?๐Ÿ‘จ๐Ÿผโ€๐Ÿฆณ๐Ÿ’ช๐Ÿผ

Allow your teenager to gain training knowledge before joining a gym?๐Ÿง 

How can training with us benefit you or someone you know?

Now take your answer and contact us today with your enquiry so we can help!

โ€œYour unique fitness studio - KEEPING THE COMMUNITY ACTIVE!โ€

Photos from Fit it in's post 17/10/2022

50% OFF your Yoga๐Ÿ˜ฎ

Pip will be with us Monday 24th 19:15 for an hour of mobility and relaxation !

Use code Yoga22 to claim your 50% off!

Discount code will only be valid until Wednesday !

Donโ€™t miss out !

13/10/2022

โ€œ IF I DO THE WORK, THE RESULTS WILL COMEโ€

Really think about this for a second, how true is this?

We are now approaching the final months of 2022, and soon we will be heading into January 2023! ๐Ÿ˜ฒ

Of course itโ€™s great to set those new year resolutions but why wait!?

Get your head start with our PERSONAL TRAINING PACKAGE!

For as little as ยฃ12.49 per session!

A HUGE saving of 50% !

All we need you to do is turn up and do the work๐Ÿ’ช๐Ÿผ

Limited amount of spaces for this great deal!

Please use code SGPT50 to claim today!

If you have any questions or would like to know more drop us a message today!

Claim your space below!

https://backoffice.bsport.io/checkout/717/subscription/2455?force=true

Photos from Fit it in's post 11/10/2022

PARTNER WORKOUTS! ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿคโ€๐Ÿ‘ฉ๐Ÿพ

Do you train with a training buddy?

If not, not to worry. We programme our sessions to keep you on your toes and mix it up socially! ๐Ÿ˜†

Your very own cheerleaders by growing our community ๐Ÿ’ช๐Ÿผ

Its all about having fun whilst working out and achieving your goals and working as a team!

Want to try this for yourself?

Book your free class today via the link in our bio! โฌ†๏ธ

06/10/2022

As we approach the end of 2022 itโ€™s time for your yearly review ! ๐Ÿ˜

We want your feedback to allow us to hear your story!

Help us grow and develop ! ๐Ÿ’ช๐Ÿผ

https://us14.list-manage.com/survey?u=ab002aed9bd39d7d8351ed9d5&id=71defbcf79

Photos from Fit it in's post 04/10/2022

How do you look after a workout ๐Ÿ™Š

You shouldnโ€™t be skipping out thatโ€™s for sure ๐Ÿคช๐Ÿฅต

Everyone one of you leaving a session should walk away feeling proud!! BUT it is us trainers wave you off home feeling prouder than ever ๐Ÿ’ช๐Ÿผ

Keep grinding, keep succeeding! Consistency is key ๐Ÿ” !

27/09/2022

BOOTCAMP 45 with Nat !

A great class to get your heart rate pumping and push through a sweaty 45 minute session!

High intensity and lots of calories burned, GUARANTEED!

With Nats experience across her classes this allows her to programme the session for all abilities!

So book yourself on and come down!

Will she be dishing out the burpees is the question!๐Ÿค”

Photos from Fit it in's post 26/09/2022

When youโ€™re sent a record workout on 17th Augustโ€ฆ. The only thing I want to do is push you to achieve another record workout !๐Ÿฅต

Less than one month onโ€ฆMission accomplished โœ”๏ธ

SWIPE RIGHT for the results ๐Ÿ’ช๐Ÿผ

Well done to Nick whoโ€™s training is paying off even if a early burpee is frowned upon ๐Ÿ™ƒ

Consistency is KEY ๐Ÿ‘๐Ÿผ

21/09/2022

Wednesday ready!!

5pm & 6pm BOOTCAMP

7pm SMALL GROUP PT

Whoโ€™s ready for a sweaty sesh ๐Ÿฅต

16/09/2022

In honour of HM Queen Elizabeth II

As a mark of respect, Mondays sessions will be cancelled at Fit it in.

Classes will recommence from Tuesday 20th September 2022.

Thank you Maโ€™am for your service. ๐Ÿค

With love from everyone at Fit it in.

Photos from Fit it in's post 15/09/2022

Pip is back after a busy summer !

Itโ€™s time to come down and stretch in ways you didnโ€™t know you needed!

Limited spaces per class !!

Member discount available!

Book your space https://backoffice.bsport.io/customer/payment/offer/7815946?membership=717

14/09/2022

Keeping it fun ๐Ÿคช๐Ÿคธ๐Ÿผโ€โ™‚๏ธ

Our trainers here at Fit it in are confident and experienced enough to be able to design sessions suitable for all fitness levels, allowing you to be pushed and reach your true fitness potential!

Working towards hitting your fitness goals every session !๐Ÿ‹๐Ÿพ

13/09/2022

When you get your new lifting PB but didnโ€™t realise how heavy it really is ๐Ÿคช๐Ÿ’ช๐Ÿผ

Have you started your new week training ?

If not itโ€™s not too late !

Nat is back tonight with BOOTCAMP 45!

45 minutes to work up a sweat with a mix of weights, cardio, body weight and HIIT !๐Ÿ’ฅ๐Ÿ”ฅ

Book your free space via the link in our bio!

08/09/2022

Thank you for your service Queen Elizabeth.

Rest is peace from ๐Ÿ•Š๐Ÿค

The Fit it in team & community.

Photos from Fit it in's post 08/09/2022

Our sport day wouldnโ€™t of been a huge success without kind donation from local businesses !๐Ÿ˜

Hereโ€™s a few snaps of some winners !

A huge thank you to you all!








.sportsmassageandmovement





Total Tyres -

07/09/2022

Still time to get a huge 2๏ธโƒฃ0๏ธโƒฃ% OFF!

We still have our FLASH SALE until Friday!

With a huge 20% OFF of our ๐”พ๐• ๐•๐•• ๐•ฆ๐•Ÿ๐•๐•š๐•ž๐•š๐•ฅ๐•–๐•• ๐•ž๐•–๐•ž๐•“๐•–๐•ฃ๐•ค๐•™๐•š๐•ก ! ๐Ÿ”ธ๐Ÿ”ธ

Full access to all of our classes โœ…

NO contract, just your commitment ! โœ…

FREE car parking โœ…

2 week in advance booking systemโœ…

Great community vibe โœ…

Training for all abilities โœ…

Use code: ๏ผฆ๏ผฌ๏ผก๏ผณ๏ผจ to claim your 20% off TODAY!

Donโ€™t miss out โณ

https://linktr.ee/Fititintaplow

Photos from Fit it in's post 06/09/2022

Older Adults ๐Ÿ‘ต๐Ÿผ๐Ÿ‘ด๐Ÿผ

Do you know a care home, day group, or even a relative that would like to join in with our older adult sessions?

We offer 4 weeks FREE and bring the sessions to your venue !

Itโ€™s so important to keep our older generation active, mobile and happy and sadly this is sometime forgotten about. ๐Ÿ’”

So if we can help create tackle this I leave a session proud.

Every time I attend the residents barely remember me but after every hour I leave with them smiling and wanting to maybe do another rep or even another song!๐ŸฅฐThey want MORE!

๐Ÿ‘€ WATCH our video of us leaving a session. The change in awareness, attention and engagement goes from 0 to sky high!

Honoured to be able to work with these superstars!

Help us help the older generation and spread the word of our sessions!

We want to help MORE!

P.s Itโ€™s also one of my favourite sessions to deliver ๐Ÿฅฐ

Photos from Fit it in's post 06/09/2022

๐Ÿ”ด๐Ÿ”ต๐ŸŸก

OUR 3 teams

You guys amaze me on how lucky Fit it in are to have members like you !

A successful sports day, lots of fun, laughs, prizes, and winners !

A huge thank you to everyone who help leading up towards the day and those who donated prizes !

More pictures to follow ๐Ÿ˜

01/09/2022

HELLO SEPTEMBER ๐Ÿ˜

Looking to start training ? Look no further ๐Ÿ‘€

We have a FLASH SALE until Friday!

With a huge 20% OFF of our ๐”พ๐• ๐•๐•• ๐•ฆ๐•Ÿ๐•๐•š๐•ž๐•š๐•ฅ๐•–๐•• ๐•ž๐•–๐•ž๐•“๐•–๐•ฃ๐•ค๐•™๐•š๐•ก ! ๐Ÿ”ธ๐Ÿ”ธ

Full access to all of our classes โœ…

NO contract, just your commitment ! โœ…

FREE car parking โœ…

2 week in advance booking systemโœ…

Great community vibe โœ…

Training for all abilities โœ…

Use code: ๏ผฆ๏ผฌ๏ผก๏ผณ๏ผจ to claim your 20% off TODAY!

Donโ€™t miss out โณ

Photos from Fit it in's post 31/08/2022

Our family fun sports day is nearly here ๐Ÿฅณ๐Ÿ“๐Ÿ€โšฝ๏ธ๐Ÿธ

We have lots of fun lined up!

Lots of raffle prizes with a few sneaky tags from our raffle sponsors !

will be selling cookies and brownies on the day as well to make sure you have lots of energy! ๐Ÿ˜๐Ÿคค

Itโ€™s not to late to come down and take part or cheer your team on!

If you are able to donate any raffle prizes please let me know.

31/08/2022

Who is ready for some training today ?

1-2-1 PT
Small group PT
Bootcamps
Under 16โ€™s
Older Adults - dementia care
Pre & post natal
Sports Teams & business packages

Training available FOR ALL!!

We have lots of options to choose from and tailor packages available !!

If you are unsure where to start just drop us a message to find out more !

Photos from Fit it in's post 26/08/2022

Happy National Doggy Day!

Some snaps of the doggos Iโ€™ve met across Fit it in sessions and looking forward to meeting some more later on our walk!๐Ÿฅฐ๐Ÿถ

If you want to join just drop me a message and you donโ€™t need to bring a dog we have plenty to share ๐Ÿซข๐Ÿฅณ

Photos from Fit it in's post 25/08/2022

LIVE! Come and train with us !

For as little as ยฃ12 per personal training session ๐Ÿ˜ฒ

50% off whilst we have a space available !

Drop us a message to claim today!

24/08/2022

LETS GOOOOO๐Ÿฅณ

From Thursday 25th August we have 1 space opening up for Small Group Personal Training with a huge 50% DISCOUNT!

๐Ÿ”ธ You will have private access to your own small group personal training timetable !

๐Ÿ”ธ Monthly measurement check inโ€™s to monitor your progression along with support from your trainer.

๐Ÿ”ธ You will gain and build your confidence and knowledge across your training using weights and functional equipment.

๐Ÿ”ธ You will become the healthiest, strongest, and fitness version of you whilst losing fat and toning up!

๐Ÿ”ธ You will enjoy your training and achieve your fitness goals along the way!

๐Ÿ”ธ NO contract just your own commitment ! ๐Ÿ’ช๐Ÿผ

If you are interested drop us a message to find out more!

Donโ€™t hang around as we only have 1 space which means we only have 1 promo code to claim!

16/08/2022

Are you looking to take your first step into training but not so sure where to start ?๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ‘ฃ

Fed up of reading about the famous quick fixes, six pack in 6 seconds, no carbs before Marbs malarkey ๐Ÿ™„

Thereโ€™s sooo much out there no wonder itโ€™s confusing ! ๐Ÿ˜ž

Which may mean Google leaves your fitness questions unanswered or you might not be sure who to ask for some honest advice ๐Ÿค”

Then we are here for you ! ๐Ÿ“ฑ

We offer support from your first step so drop us a message today with your unanswered questions for your free support and advise from a member of the team!

If youโ€™ve read to this point of our post youโ€™re 100% ready to take your first step of becoming the healthiest, fittest version of you there can be! ๐Ÿ˜๐Ÿ‘๐Ÿผ

DM, WhatsApp or email us. ๐Ÿ“ž๐Ÿ“ฑ

Photos from Fit it in's post 15/08/2022

When Fit it in met Nike Factory Store NikeNike๐Ÿ’ฅ๐Ÿ’ฅ

Privileged to be able to train with another local company to encourage and support keeping our community active.

These guys absolutely smashed their session and we are looking forward to putting the Taplow
Nike Team through their paces !

Are you a local business looking for a team session? Or perhaps you donโ€™t have the time after workโฑ?

No problem we will come to you and your place of work!! ๐Ÿ’ช๐Ÿผ

Drop us an email to [email protected] for more information on business packages !๐Ÿ’ช๐Ÿผ

11/08/2022

โ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธ๐Ÿ“ˆ

With temperatures rocketing back up make sure you drink plenty of water to the lead up of your training and throughout !

Stay hydrated and dance in the next rain fall like Michelle ๐Ÿคช๐Ÿ˜

Photos from Fit it in's post 09/08/2022

Who are we ?

Simone - Owner & Director, Level 3 Personal Trainer, Pre & Post Natal & Under 16 PT.
Auntie, dog mum to Diesel, player at Maidenhead United Women FC

Emily -Owner of Sports Massage & Movement, Level 3 Personal Trainer ๐Ÿ’ช๐Ÿผ Physio for her Mens 1st football team & member social night shot buyer ๐Ÿป๐Ÿคช

Nat - Owner of a Atwell Fitness Level 2 trainer, Fitness lover, Wife & Mum of 2 ๐Ÿ’ช๐Ÿผ ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง Natalie Attwell

What can we offer you as our members when you train with us ?

โญ๏ธ BOOTCAMPS
โญ๏ธ YOGA
โญ๏ธ PERSONAL TRAINING
โญ๏ธ SMALL GROUP PT
โญ๏ธ OLDER ADULT 1-2-1 /GROUP SESSIONS
โญ๏ธ PRE & POST NATAL
โญ๏ธ UNDER 16โ€™s PT
โญ๏ธ FAMILY PT
โญ๏ธ CARE HOME VISITS
โญ๏ธ BUSINESS GROUP TRAINING
โญ๏ธ SPORTS CLUB TRAINING
โญ๏ธ HOME VISITS & MORE!

Girl power to get you achieving your goals! ๐Ÿ’ช๐Ÿผ
But please donโ€™t be fooled we donโ€™t hold back ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ

Download our app and book your FREE space today! ๐Ÿ“ฒ

08/08/2022

Saturday we attended Liquid Leisure for our member social !

For those who read the devastating news and messaged myself and others who attended really shows the care we have created in our community.

Our thoughts go out to the little girls family and friend at this really sad time ๐Ÿฅบ๐Ÿ’›

05/08/2022

A song that recently reminds everyone of the lionesses bringing it home ๐Ÿฆ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ

For Helen she told me when she was younger she use to win the best dancer and as soon as she heard this song she was off ๐Ÿ’ƒ๐Ÿป

You can see her sing the lyrics, showing how memories can be triggered even when living with dementia.

Im so honoured to be able to help Helen and others relive moments and memories from their past with the help of our Older Adult Sessions ๐Ÿฅฐ

SWEET CAROLINE ๐ŸŽ‰ youโ€™re a song this generation will remember forever ๐Ÿ† with such a history already ๐Ÿ‘ต๐Ÿผ๐Ÿ’›

05/08/2022

Your unique fitness studio!

What do we offer ?

โญ๏ธ BOOTCAMPS
โญ๏ธ YOGA
โญ๏ธ PERSONAL TRAINING
โญ๏ธ SMALL GROUP PT
โญ๏ธ OLDER ADULT 1-2-1/GROUP SESSIONS
โญ๏ธ PRE & POST NATAL
โญ๏ธ UNDER 16โ€™s PT
โญ๏ธ FAMILY PT
โญ๏ธ CARE HOME VISITS
โญ๏ธ BUSINESS GROUP TRAINING
โญ๏ธ SPORTS CLUB TRAINING
โญ๏ธ HOME VISITS & MORE!

We believe everyone is capable of training and we will help avoid all your barriers of finding a session to suit you!

If you would like a tailored package for you or someone you may know feel free to drop us a message! ๐Ÿ“ฒ

Stop the excuses and start training today!

Videos (show all)

Hereโ€™s a inside look to a Tuesday night with Nat!๐Ÿ‘€Natโ€™s a hands on trainer with great encouragement across her workouts ...
โ€œ IF I DO THE WORK, THE RESULTS WILL COMEโ€Really think about this for a second, how true is this?We are now approaching ...
LETS GOOOOO๐ŸฅณFrom Thursday 25th August we have 1 space opening up for Small Group Personal Training with a huge 50% DISCO...
โ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธ๐Ÿ“ˆWith temperatures rocketing back up make sure you drink plenty of water to the lead up of your training and t...
A song that recently reminds everyone of the lionesses bringing it home ๐Ÿฆ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟFor Helen she told me when she was young...
Learning with @growyourselfyoga !Did you know Pip hosts a monthly class to member and non members so you can unwind and ...
We DID IT ! In the words of Beyoncรฉ โ€ฆ Mount Snowdon wonโ€™t break our souls! SNOWDON you was wet, windy, steep, cold, slip...
๐•Ž๐•– ๐•’๐•ฃ๐•– ๐•ช๐• ๐•ฆ๐•ฃ ๐•—๐•š๐•ฅ๐•Ÿ๐•–๐•ค๐•ค ๐•—๐•’๐•ž๐•š๐•๐•ช ๐Ÿ’›๐Ÿ–คWe donโ€™t just achieve results, we gain friendships!It sounds cliche but itโ€™s so true ! ๐Ÿ’›Wal...
Check out Jaylas squat jumps ๐Ÿ˜‚๐ŸฅฐSometimes itโ€™s the small achievements that mean the most !! Bring your little ones down e...
Come along and try Taplowโ€™s unique fitness studio for FREE! Avoid over crowded gyms, ego lifting and unmotivated workout...
Role model alert ๐Ÿ˜Check out our trainer  Natalie Attwell showing Ava how itโ€™s done ๐Ÿ’ช๐ŸผA great addition having her join in...
Wednesdays workout๐Ÿ˜Letโ€™s hope we continue to get the sunshine for more outside workouts โ˜€๏ธEmily will be taking tonightโ€™s...

Location

Telephone

Address


Roots Gardens Taplow Fit It In
Maidenhead
SL60NL

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