Rokotsu Ryu Goshin Jutsu

RRGJ is a karate based self defence club. Family run club comitted to ensuring students find their f we are a small club that has been running from march 2014 teaching adults self defence.

we opened our first kids class september 2015 which saw us grow from one lesson a week in a school hall now to 3 classes a week in a crossfit gym.

Operating as usual


Okinawa Karate Sanchin breathing, Okinawa Karate. Akihito Yagi


Okinawa Karate vs. Japanese Karate


Why ALL Karate Styles Are FAKE


How To Use Karate Stances In Combat


Welcome to Finger Fighting ๐Ÿ‘‰๐Ÿ‘ˆ๐Ÿคฃ

Lockdown sparring ๐Ÿคฃ


Tyson Fury looks like a heavyweight but moves like a lightweight

22/01/2020 06/01/2020

Happy new year everyone, training is back on as normal this week ๐Ÿฅ‹

As of next week, we will be holding a trial period for friends and family to come and try our classes for FREE which will last till the end of the month.

If you have anyone that might be interested in our kids/adults classes please feel free to bring them down. Your welcome to tag people in this post, im happy to provide any information if needed ๐Ÿ˜Š

Lets smash 2020 together ๐Ÿ˜Ž

Timeline photos 07/10/2019

Timeline photos

Get it? ๐Ÿ‘Š

MMA Fighter who was knocked out cold has shared his horrific post-fight x-ray 19/05/2019

MMA Fighter who was knocked out cold has shared his horrific post-fight x-ray

Wow ๐Ÿ˜ฒ

MMA Fighter who was knocked out cold has shared his horrific post-fight x-ray F**k me dead.


Well done to the people who graded today, 5 hour grading is a killer by anyones standards so was definately earned ๐Ÿ˜‰


Its almost time for the event. Hope everyone is ready ๐Ÿ˜‰


Less than 2 weeks to the black belt day course, exciting times ๐Ÿ˜‰

Ten charts on the rise of knife crime 04/03/2019

Ten charts on the rise of knife crime

Ten charts on the rise of knife crime Knife offences remain a major subject of public interest. But what are the facts?

10 Disturbing Myths About Karate Everyone Thinks Are True 30/01/2019

10 Disturbing Myths About Karate Everyone Thinks Are True

10 Disturbing Myths About Karate Everyone Thinks Are True 1: โ€œKarate people break bricks every day.โ€ Weโ€™ve all heard it. โ€œSoโ€ฆ how many boards can you break?โ€ In Japanese, the skill of breaking bricks and boards is called โ€œtameshiwariโ€. But few of us do it on a regular basis. In fact, some Karate dojos never incorporate tameshiwari at all. W...


A Life-Changing Karate Experience | Jesse Enkamp


Kids and adults classes are now back on as normal, looking forward to another great year of training. If friends/family may be interested in training please invite them down, tag them in this post/message me directly. We are happy to help everyone reach their full potential through training in a fun and friendly environment with lots of support from everyone in the community ๐Ÿ˜€


Start of a new year can be slow as we can still be in christmas mode. Main thing is we have to find motivation from somewhere as we all have resolutions that we make but most fail to achieve due to a lack of motivation. The best place to get that is from people who have it already, friends/family, sometimes taking a leap of faith into something new can be the best thing you ever do. Just keep reminding yourself why you want to do that thing, and start as soon as you can! Before you know it, when we use the excuse 'will start next week' continues onto the next week after that and the next until one day you realise months have past and your no closer to anything than you you wanted to be. Surround yourself with good like minded people to motivate, inspire and challenge you and you will achieve the things you want ๐Ÿ˜‰


Karate "Iron Body" Training! (Okinawan Master)

2019 will be the year for conditioning ๐Ÿคฃ

Timeline photos 06/09/2018

Timeline photos

The old masters said: โ€œKarate is kata and kata is Karateโ€. ๐Ÿ‘Š So what exactly is the purpose of kata? ๐Ÿค” Contrary to popular belief, kata was never meant to teach you anything. Rather, it was a solo reenactment of the defensive themes you should ALREADY have learned with a partner (โ€˜mnemonicโ€™ tool). ๐Ÿ’ก Unfortunately, this knowledge was lost in the sands of time... โณ What remains is a collection of highly abstract movement patterns resembling high-intensity calisthenics rather than the pragmatic fighting art it was originally meant to represent. ๐Ÿ’ช As the saying goes - weโ€™ve put the cart before the horse! ๐Ÿ˜‚




The Training Matrix ... Again!

Another awesome video


Hi all, apologies if ive made your phone go mad with notifications ๐Ÿ˜‚
Ive been uploading some videos of kata to help the students practice at home, wanted to have this done before they break up for summer holidays.
Ive also put them in the members section of the website, you can also download the syllabus there aswell.

Timeline photos 08/07/2018

Timeline photos

People come for training. ๐Ÿ’ฆ

But they stay for community. ๐Ÿ™Œ

The sense of belonging and contributing to a collective purpose is what motivates the successful martial artist. ๐Ÿ‘Š

Because, without a supportive community, your journey wonโ€™t last long... โ˜น๏ธ

Team work makes the dream work! ๐Ÿ’ช

โ€If you want to go fast; go alone. If you want to go far; go togetherโ€ - African proverb ๐Ÿ™


We were playing around with the super slow mo camera on the phone today. I think we will be having some fun with this function again in the future ๐Ÿ˜Š


Never Stop Learning

rokotsuryu 18/05/2018


rokotsuryu HOME

rokotsuryu 18/05/2018


rokotsuryu HOME

Why Modern Karate Is Broken (& How You Can Fix It) 08/05/2018

Why Modern Karate Is Broken (& How You Can Fix It)

Awesome read ๐Ÿ˜‰

Why Modern Karate Is Broken (& How You Can Fix It) July, 1920. World War I is officially over. Japanโ€™s economic bubble is exploding. To keep people from thinking about the imminent postwar recession, the Japanese government decides to boost public entertainment. As we all know, media is the best medicine for a harsh reality, right? One day a speci...


Heel Up or Heel Down?


Videos (show all)

sanseru - side view
sanseru - front view
saifa - side view
saifa - front view
breeze block break 2017
taikyoku nidan
taikyoku shodan





Opening Hours

Wednesday 4:30pm - 5:30pm
Friday 5pm - 6pm
Sunday 5pm - 6pm
6pm - 7:30pm

Other Martial Arts Schools in Maidenhead (show all)
Exodus Martial Arts Exodus Martial Arts
Altwood Road
Maidenhead, SL6 4PU

Freestyle kickboxing for all ages and abilities in Maidenhead.

Eagle Claw Kung Fu School UK Eagle Claw Kung Fu School UK
1st Floor, 78 Portlock Road,
Maidenhead, SL66DZ

Eagle Claw Kung Fu School UK is a unique centre of excellence in which to learn Authentic Chinese Ma

Krav Maga Action Krav Maga Action
Maidenhead, SL6 1SH

Welcome to Krav Maga Action! Join our classes FREE TRIAL in Maidenhead, Bracknell and Reading. Email: [email protected] / Phone: 07539070707

WingTjun Martial Arts Maidenhead WingTjun Martial Arts Maidenhead
Furze Platt Memorial Hall, Furze Platt Rd
Maidenhead, SL6 7NG

Learn the art of WingTjun Kung Fu in Maidenhead. Our style teaches you to borrow the strength from t

Doushikai Martial Arts Doushikai Martial Arts
Woodlands Park Village Children's Centre
Maidenhead, SL6 3GW

Doushikai Martial Arts is a Karate club that is open to all, of all abilities and martial arts exper

Maidenhead Karate Club Maidenhead Karate Club
Maidenhead, SL6 4PU

Our karate lessons can help improve your fitness, flexibility, self confidence, self discipline and

Maidenhead Martial Arts Maidenhead Martial Arts
Maidenhead, SL6 8BT

Kids Karate and Kids BJJ, Muay Thai (Thai Boxing), Boxing, BJJ, FMA (Filipino Martial Arts), MMA classes. Fun & Friendly.

GKR Karate GKR Karate
Furze Platt Leisure Centre, Furze Platt Road
Maidenhead, SL6 7NQ

GKR Karate is a club for all ages and promotes self-defence, fitness, coordination, discipline, confidence and stress relief.

WingTjun Kung Fu Maidenhead WingTjun Kung Fu Maidenhead
Furze Platt Memorial Hall
Maidenhead, SL6 7NG

We teach WingChun Martial Arts Kung Fu to adults and children. Ages starting from 4 years to 75 yearsAreas:Slough Hemel Hempstead Watford

Carlos Peixoto Brazilian jiu jitsu Carlos Peixoto Brazilian jiu jitsu
65 Queen Street
Maidenhead, SL61LT

Hi and welcome to RGA Brazilian jiu-jitsu! here you will learn a high quality BJJ having fun getting fit and confident.

GKR Karate GKR Karate
Cox Green School, Highfield Lane
Maidenhead, SL6 3AX

GKR Karate is a club for all ages and promotes self-defence, fitness, coordination, discipline, confidence and stress relief.

Tiska Karate Maidenhead Club Tiska Karate Maidenhead Club
Maidenhead, SL6 1BN

The TISKA Maidenhead Club runs every Sunday afternoon at Braywick Leisure Centre and is open to 4 ye