Rokotsu Ryu Goshin Jutsu

RRGJ is a karate based self defence club. Family run club comitted to ensuring students find their f we are a small club that has been running from march 2014 teaching adults self defence.

we opened our first kids class september 2015 which saw us grow from one lesson a week in a school hall now to 3 classes a week in a crossfit gym.

Operating as usual

23/11/2021
26/11/2020

Okinawa Karate Sanchin breathing, Okinawa Karate. Akihito Yagi

24/09/2020

Okinawa Karate vs. Japanese Karate

23/07/2020

Why ALL Karate Styles Are FAKE

20/07/2020

How To Use Karate Stances In Combat

20/05/2020

Welcome to Finger Fighting ๐Ÿ‘‰๐Ÿ‘ˆ๐Ÿคฃ

Lockdown sparring ๐Ÿคฃ

26/02/2020

Tyson Fury looks like a heavyweight but moves like a lightweight

22/01/2020
media3.giphy.com 06/01/2020

media3.giphy.com

Happy new year everyone, training is back on as normal this week ๐Ÿฅ‹

As of next week, we will be holding a trial period for friends and family to come and try our classes for FREE which will last till the end of the month.

If you have anyone that might be interested in our kids/adults classes please feel free to bring them down. Your welcome to tag people in this post, im happy to provide any information if needed ๐Ÿ˜Š

Lets smash 2020 together ๐Ÿ˜Ž

media3.giphy.com

Timeline photos 07/10/2019

Timeline photos

Get it? ๐Ÿ‘Š

MMA Fighter who was knocked out cold has shared his horrific post-fight x-ray 19/05/2019

MMA Fighter who was knocked out cold has shared his horrific post-fight x-ray

Wow ๐Ÿ˜ฒ

MMA Fighter who was knocked out cold has shared his horrific post-fight x-ray F**k me dead.

13/04/2019

Well done to the people who graded today, 5 hour grading is a killer by anyones standards so was definately earned ๐Ÿ˜‰

13/04/2019

Its almost time for the event. Hope everyone is ready ๐Ÿ˜‰

01/04/2019

Less than 2 weeks to the black belt day course, exciting times ๐Ÿ˜‰

Ten charts on the rise of knife crime 04/03/2019

Ten charts on the rise of knife crime

Ten charts on the rise of knife crime Knife offences remain a major subject of public interest. But what are the facts?

10 Disturbing Myths About Karate Everyone Thinks Are True 30/01/2019

10 Disturbing Myths About Karate Everyone Thinks Are True

10 Disturbing Myths About Karate Everyone Thinks Are True 1: โ€œKarate people break bricks every day.โ€ Weโ€™ve all heard it. โ€œSoโ€ฆ how many boards can you break?โ€ In Japanese, the skill of breaking bricks and boards is called โ€œtameshiwariโ€. But few of us do it on a regular basis. In fact, some Karate dojos never incorporate tameshiwari at all. W...

13/01/2019

A Life-Changing Karate Experience | Jesse Enkamp

08/01/2019

Kids and adults classes are now back on as normal, looking forward to another great year of training. If friends/family may be interested in training please invite them down, tag them in this post/message me directly. We are happy to help everyone reach their full potential through training in a fun and friendly environment with lots of support from everyone in the community ๐Ÿ˜€

08/01/2019

Start of a new year can be slow as we can still be in christmas mode. Main thing is we have to find motivation from somewhere as we all have resolutions that we make but most fail to achieve due to a lack of motivation. The best place to get that is from people who have it already, friends/family, sometimes taking a leap of faith into something new can be the best thing you ever do. Just keep reminding yourself why you want to do that thing, and start as soon as you can! Before you know it, when we use the excuse 'will start next week' continues onto the next week after that and the next until one day you realise months have past and your no closer to anything than you you wanted to be. Surround yourself with good like minded people to motivate, inspire and challenge you and you will achieve the things you want ๐Ÿ˜‰

01/01/2019

Karate "Iron Body" Training! (Okinawan Master)

2019 will be the year for conditioning ๐Ÿคฃ

Timeline photos 06/09/2018

Timeline photos

The old masters said: โ€œKarate is kata and kata is Karateโ€. ๐Ÿ‘Š So what exactly is the purpose of kata? ๐Ÿค” Contrary to popular belief, kata was never meant to teach you anything. Rather, it was a solo reenactment of the defensive themes you should ALREADY have learned with a partner (โ€˜mnemonicโ€™ tool). ๐Ÿ’ก Unfortunately, this knowledge was lost in the sands of time... โณ What remains is a collection of highly abstract movement patterns resembling high-intensity calisthenics rather than the pragmatic fighting art it was originally meant to represent. ๐Ÿ’ช As the saying goes - weโ€™ve put the cart before the horse! ๐Ÿ˜‚

23/07/2018

3 KARATE STRENGTH TOOLS (FROM OKINAWA) - Jesse Enkamp

https://www.facebook.com/karatebyjesse/videos/2046480808698268/

15/07/2018

The Training Matrix ... Again!

Another awesome video

09/07/2018

Hi all, apologies if ive made your phone go mad with notifications ๐Ÿ˜‚
Ive been uploading some videos of kata to help the students practice at home, wanted to have this done before they break up for summer holidays.
Ive also put them in the members section of the website, you can also download the syllabus there aswell.

Timeline photos 08/07/2018

Timeline photos

People come for training. ๐Ÿ’ฆ

But they stay for community. ๐Ÿ™Œ

The sense of belonging and contributing to a collective purpose is what motivates the successful martial artist. ๐Ÿ‘Š

Because, without a supportive community, your journey wonโ€™t last long... โ˜น๏ธ

Team work makes the dream work! ๐Ÿ’ช

โ€If you want to go fast; go alone. If you want to go far; go togetherโ€ - African proverb ๐Ÿ™

07/07/2018

We were playing around with the super slow mo camera on the phone today. I think we will be having some fun with this function again in the future ๐Ÿ˜Š

28/05/2018

Never Stop Learning

rokotsuryu 18/05/2018

rokotsuryu

rokotsuryu HOME

rokotsuryu 18/05/2018

rokotsuryu

rokotsuryu HOME

Why Modern Karate Is Broken (& How You Can Fix It) 08/05/2018

Why Modern Karate Is Broken (& How You Can Fix It)

Awesome read ๐Ÿ˜‰

Why Modern Karate Is Broken (& How You Can Fix It) July, 1920. World War I is officially over. Japanโ€™s economic bubble is exploding. To keep people from thinking about the imminent postwar recession, the Japanese government decides to boost public entertainment. As we all know, media is the best medicine for a harsh reality, right? One day a speci...

02/05/2018

Heel Up or Heel Down?

๐Ÿ‘

Videos (show all)

sanseru - side view
sanseru - front view
saifa - side view
saifa - front view
breeze block break 2017
taikyoku nidan
taikyoku shodan

Location

Telephone

Address


Maidenhead
SL6 3GW

Opening Hours

Wednesday 4:30pm - 5:30pm
Friday 5pm - 6pm
Sunday 5pm - 6pm
6pm - 7:30pm

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