Monkey Muay Thai

26/09/2026

🥊 MUAY THAI PAD HOLDING COURSE 🥊

Pad holding is a skill too.

Want to become a better training partner, improve your confidence on the pads and learn how to hold properly and safely?

Our Muay Thai Pad Holding Course will cover:

🥊 Correct pad positioning
🥊 Holding for punches, kicks, knees & elbows
🥊 How to absorb impact safely
🥊 Common pad-holding mistakes
🥊 How to get the best out of your training partner

Perfect for regular members, fighters, aspiring coaches or anyone who simply wants to improve their pad-holding skills.

Better pad holding = better training for everyone.

📅 Saturday 24th October
⏰ 11.30am-1pm
💷 £20
📍 Market Street, Maidenhead

Spaces will be limited.

Book via www.bookwhen.com/monkeymuaythai

19/09/2026

Week 2 of the Beginners Course, building on from Week 1 and learning the technique of switch kicks and teeps 🥊

12/09/2026

12/09/2026

First day of Beginners Course, covering foot work and the techniqie of basic punches, with a couple of rounds at the end starting to look at the rear kick, ready to follow on next week 🥊

10/09/2026

Working techniques with the kids, and a lovely appearance of the bright pink tshirt from Alex 😆

10/09/2026

🥊 OUR NEW KIDS ACHIEVEMENT PASSPORTS ARE HERE! 🥊

We’re really excited to introduce our new Monkey Muay Thai Kids Achievement Passports! ❤️🖤

Muay Thai doesn’t have a traditional belt or grading system, which we don't want to change, but we still think it’s really important that our kids can see their progress and be recognised for their hard work.

The passports are designed to celebrate more than just technique. We’ll be recognising skills, attendance, effort, commitment, confidence and behaviour, giving the kids lots of little goals to work towards along the way.

It’s not about passing or failing – it’s about encouraging every child to keep learning, improving and being proud of what they achieve. 💪

MuayThai TrainLearnRespectHaveFun

04/09/2026

08/08/2026

🥊 WANT TO TRY MUAY THAI? START HERE.

Our 6-Week Beginners Muay Thai Course is back this September!

Designed specifically for complete beginners — no experience needed. Over 6 weeks, we’ll take you through the basics in a friendly, structured environment, helping you build your skills, fitness and confidence as you go. 💪

📅 Starts Saturday 12th September
⏰ 8:30am
🥊 6-week structured course
💷 £70
📍 Monkey Muay Thai, Market Street, Maidenhead

You’ll learn basic Muay Thai techniques, pad work and combinations, with everything broken down step-by-step.
Whether you want to get fitter, learn a new skill, build confidence or simply try something different, this is the perfect place to start.

🔥 Spaces are limited — book your place now!

🔗 Book via the link in our bio or visit our website.

MaidenheadFitness MartialArts LearnMuayThai MuayThaiTraining BerkshireFitness GetFit TrySomethingNew

21/06/2026

Our Sunday......

🥊 Watching people spar for

🌱 Getting emotionally attached to a courgette.

Both equally important.

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