IXceed Health & Fitness

5 weeks out from being on the beach.....eating clean and training hard....smart work and dedication 💪🏼

Quick spot of lunch 🍗🍖🍗🍖

Spicy chicken & rice 🍖🍗🍖🍗🍖🍗

Thai chicken and rice 😍😍

Eating clean doesn't have to mean eating boring! Vary what you're eating daily and this will stop the boredom and stop you snacking on the wrong things! High protein and healthy Carbs will allow you to feel full, enjoy your meal and ultimately keep you or help you get lean.

Keeping on that lean train! Chopped tomato and basil sauce, handmade meatballs & rice 💪🏼

AM abs.....lets hit the iron paradise 💪🏼💪🏼

Spicy chicken, peppers, chickpeas and rice 😍😍

👊🏼👊🏼👊🏼👊🏼👊🏼

Nice and easy today, chicken and spinach 😍😍