ADM Personal Training

Ashley Dunnicliffe - Dip. MPT, MLBP, SMT
Master Personal Trainer in Corrective Exercise
With over 22

Master Personal Trainer in Corrective Exercise
With over 20 years experience in the fitness industry.

Operating as usual


AD Health and Fitness wish you all a very Merry Christmas.



AD Health and Fitness are supporting the virtual silent auction in aid of Altwood Church of England School , Maidenhead.

Email your bid for 2 Personal Training Sessions with our Master Personal Trainer by 9am Wednesday 14th December

[email protected]


Be stronger than your excuses.


Last Friday our Master Personal Trainer took time away from the gym to attend a Japanese Cookery Class with

We would like to thank Kei for sharing her extensive knowledge and expertly guiding us through the Sushi Rolls and More Ways with Sushi class.


We have the best clients.

Client reviews are invaluable to a small business.

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Videos (show all)

Our Master Personal Trainer assisting H with his pull ups. @robertlandsey @ejcozens #adhealthandfitness #masterpersonalt...
How amazing is H ? His weekly personal training sessions with our Master Personal Trainer have lead to him to have the c...



Braywick Leisure Centre

Opening Hours

Monday 9am - 5pm
Tuesday 6:30am - 5pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 4pm
Saturday 8am - 12pm

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