
AD Health and Fitness wish you all a very Merry Christmas.
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Ashley Dunnicliffe - Dip. MPT, MLBP, SMT
Master Personal Trainer in Corrective Exercise
With over 22
MPT, MLBP, SMT
Master Personal Trainer in Corrective Exercise
With over 20 years experience in the fitness industry.
Operating as usual
AD Health and Fitness wish you all a very Merry Christmas.
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AD Health and Fitness are supporting the virtual silent auction in aid of Altwood Church of England School , Maidenhead.
Email your bid for 2 Personal Training Sessions with our Master Personal Trainer by 9am Wednesday 14th December
[email protected]
Be stronger than your excuses.
Last Friday our Master Personal Trainer took time away from the gym to attend a Japanese Cookery Class with
We would like to thank Kei for sharing her extensive knowledge and expertly guiding us through the Sushi Rolls and More Ways with Sushi class.
We have the best clients.
Client reviews are invaluable to a small business.
Monday | 9am - 5pm |
Tuesday | 6:30am - 5pm |
Wednesday | 6:30am - 9pm |
Thursday | 6:30am - 9pm |
Friday | 6:30am - 4pm |
Saturday | 8am - 12pm |
This page is to show everybody what is achievable with hard work and to inspire people to start thei
Maidenhead's only genuine affilated CrossFit Box Legion is a premium training facility with some of
Specialising in small group fitness coaching, our goal is to provide the highest level of group fitn
Welcome To Maidenheads Only Premium 24/7 Gym & "The Gym That Cares"...
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F45 provides a functional full-body workout while improving energy levels, strength, and endurance.
Your unique fitness studio! Bootcamps, 1-2-1 & small group PT, home visits & lots more classes!
Clubbercise fitness classes at Wessex Primary School In Maidenhead with Liz Lane from Achieva Pilate
Ballet based fitness class. Come and feel the burn with fun, ballet based cardio and toning exercise