ADM Personal Training

A lovely day out with the monkey, taking her out in my mates car from top gear, followed by some ginger wings

Lovely day will the monkey, taking her out in my mates car from top gear, follow by some ginger wings

Afternoon guys,

The province has asked me to help them with their new “Bring a friend event”

Date: 28th April 2025
Time: 19:30
Location: Bletchley

If you have anyone in mind that isn’t already in the system, that you would like the bring to the event or think would enjoy knowing more about what we do in Buckinghamshire, then please feel free to ping me their details and/or follow the link below:

https://buckspgl.org/events/provincial-events/bring-a-friend-2025

Much appreciated
Ashley

A fantastic night at Nestor Lodge in Bletchley with my gym colleague Herbie, very enjoyable and great team work

A few pictures from the weekend, Buckinghamshire Big 1-2-3 at Great Queen Street, London. A fantastic day, and great work from the Light Blues Team

AD Health and Fitness wish you all a very Merry Christmas.

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AD Health and Fitness are supporting the virtual silent auction in aid of Altwood Church of England School , Maidenhead.

Email your bid for 2 Personal Training Sessions with our Master Personal Trainer by 9am Wednesday 14th December


[email protected]