PiYo Maidenhead

Morning Achieva's please note that there is NO PIYO today 9.30am at Cox Green Community Centre due to sports day.

The good news is that we have class on Saturday morning at 8.30am at Newlands school.

We have one final week of all current classes and we break up our term on Thursday 21 July (classes are on that day, PiYo, HiiT and Pilates). Liz xx

Just a reminder NO PiYo this morning. Due to the EU Referendum at Cox Green. Make time to vote! And we will see you on Saturday for PiYo at Newlands.

PLEASE NOTE - HiiT Class and Pilates is ON tonight at Wessex Primary School. The evening classes are not affected by todays voting.

One of my amazing students Rebecca is raising money for a vital charity Tommys. She has started a challenge group to run a marathon in a month. If you are interested and would like to register please check out her FB page below for all the details.

https://m.facebook.com/marathonmonth/

Marathon in a Month for Tommy's Challenge yourself to run a marathon in a month and get a fantastic medal to celebrate your achievement whilst raising money for charity.

Check out the summer offer. Everything is now on my main page at www.facebook.com/achievapilates Liz x

Achieva Pilates & Fitness - PiYo Summer Special Offer

Join us at PiYo LIVE classes in Maidenhead. Special offer £25 for a 5 class pass, valid from Wednesday 8 June - Thursday 21 July.

We have 3 classes per week in Maidenhead as below:

Tuesdays 9.30-10.30am Pinkneys Green Community Centre
Thursday 9.20-10.20am Cox Green Community Centre
Saturday 8.30-9am Newlands School

(Please note we have 2 class cancellations. Thursday 23 June and Thursday 14 July both at Cox Green Community Centre.)

You can buy this special offer on my website http://www.achievapilates.co.uk/ #!piyo-summer-special/pytie

It is also available to buy in class until 30 June.

Make this summer your best yet, feeling good by working on your strength, mobility and flexibility with Achieva and PiYo LIVE.

Any questions, please get in touch with Liz at 07773 766048 or email [email protected]

Liz x

Hi PiYo crew, please take note that I'm moving all my PiYo information over to my main Achieva Pilates & Fitness page. So to keep up to date with all my PiYo posts, please make sure you hop over and like and follow Achieva.

www.facebook.com/achievapilates
Lxx

Thursday 19th May - Class Change

Thursday this week X

Please Note - There is no PiYo class on Thursday 19 May at Cox Green at 9.20am. For 1 week only we are at Pinkneys Green Com Centre 1pm-2pm.

Back to normal next week x

Hi PiYo crew, if you havn't already, please pop over to my main page, Achieva Pilates where I will be posting lots more PiYo posts. I'm hoping to merge these two pages together very soon, so pop over and give Achieva a like so you don't miss out on any important info.

Liz xx

This lovely picture does not do my PiYo express class justice - we were sweating so much this morning. 30 minutes hard work - core strength, flexibility, balance and mobility! It was amazing see you next Saturday 8.30am. Remember first class free for new students. Liz xx

My amazing PiYo LIVE crew from this morning. Post workout, feeling incredible and energised. We ran through our full set today with no demos and no stopping. It was just all kinds of awesome!!

Thanks ladies, you rocked my PiYo world this morning and I hope you keep that positivity with you all day.


Remember guys you can trial PiYo for free. Classes Tues/Thurs/Sat. Liz xx

We have created an Achieva team for the upcoming Gung Ho 5km inflatable obstacle course in September. Its going to be a fun day with a great atmosphere.

https://www.eventbrite.co.uk/e/gung-ho-london-west-tickets-18679354452

If you are signing up - search for Achieva and the password Achieva2016

Gung-Ho! London West If you are serious about fun you are going to love this! You may have seen things like this on TV, online, or even dreamed up obstacles like this with your friends. Well, we have made your dreams reality with our Gung-Ho! 5K. Take part and experience ten of the greatest inflatable obstacles on the p...

Great class this morning PiYo crew, I loved that new strength and stretch. One of my students was asking about my vest from this morning. It's one of the ones I got printed up and I have just 3 left. 2 X black medium and 1 X white medium. They are £15 plus postage or free postage if you collect from me in class.

Grab one now before they go!
Liz xx