23/05/2026
Nutrition Advice 🔥
We use food diaries to get a clear picture of your current nutrition, so we can build a plan that’s realistic , sustainable and works for you.
Rehab - Injury Prevention- Performance 💫
Corrective Exercise & Classes. Build strength. Gain confidence. Join TBG ⬇️
www.tbgainz.com
📍Kent / UK
23/05/2026
Nutrition Advice 🔥
We use food diaries to get a clear picture of your current nutrition, so we can build a plan that’s realistic , sustainable and works for you.
09/05/2026
TBGHealth is proud to be delivering structured wellbeing, mentoring & sports intervention programmes within SEN/SEMH school settings ⚽🥊
Through our TBG Education provision our sessions are designed to support:
• Emotional regulation
• Confidence building
• Behaviour & engagement
• Teamwork & discipline
• Positive student development
Using movement, mentoring and sport, we’re helping young people build stronger habits, stronger mindsets and stronger futures.
We’re currently & now open to working with:
🏫 Schools
🤝 Councils
🌍 Community organisations
If your school or organisation is looking to support young people through structured intervention and wellbeing programmes, get in touch.
📞 07467439074
PastoralSupport
09/05/2026
TBG Education is proud to be delivering structured wellbeing, mentoring & sports intervention programmes within SEN/SEMH school settings ⚽🥊
Our sessions are designed to support:
• Emotional regulation
• Confidence building
• Behaviour & engagement
• Teamwork & discipline
• Positive student development
Using movement, mentoring and sport, we’re helping young people build stronger habits, stronger mindsets and stronger futures.
We’re currently now & open to working with:
🏫 Schools
🤝 Councils
🌍 Community organisations
If your school or organisation is looking to support young people through structured intervention and wellbeing programmes, get in touch.
📞 07467439074
BoxFit energy 🔥🥊
Strong women.
Good vibes.
Real work getting done.
Every session is about building strength, confidence, and consistency not just physically, but mentally too.
Want to get involved?
DM “BOXFIT
01/05/2026
Friday Motivation 🚀🏁
To anyone procrastinating, sometimes it’s just as easy to start right now. TODAY LET GO🚨
Click our link in bio for more info.
10/04/2026
Are you prepared to do what it takes to reach your goal ‼️🏁
At TBGainz we follow a structured process backed by science that will bring results. As long as you’re committed to put the work in.